Reflection

chancescoggins.com

Can you reflect upon your life

Without judgment?

From a higher perspective

With compassion?

Can you focus on the love

You shared

Rather than the goals you achieved?

Dear One, this is a time for you to reflect upon your life. But can you do so without that self-judgment which is so often present within you.

Are you able to take a step back and reflect from a perspective of love shared? Can you give gratitude for all that you have rather than focus on that which you lack? For there is more abundance than you see.

All through your life you have had choices. You made them to the best of your ability for who you were, where you were then on your path to awakening.

And each choice made was the correct one for you at that time. If you look back and see mistakes, also see the growth that emerged from experiencing the outcomes of those choices. Nothing is for naught.

If you reflect upon a life lived in fear, then give gratitude for the awakening you are having at this time. Understand that you can change how you live your life in the next breath that you take.

This is not to say that it will not be a challenge, for habits are difficult to break. But it is possible and being aware of your prior actions, your previous viewpoints that no longer resonate with you is the first step.

Do not waste energies berating yourself or others. Instead see the progress made, the possibilities for change and how viewing through the lens of love can ease the transition of your ways. If there was no growth needed you would not be here, especially at this time.

But you are here. And you have more strength than you realize. Reach for that strength now and move forward with your head held high. With your heart filled with love.

Make no comparisons between your life and the life of others. For each has their own path to travel. Each has their own strengths and gifts to share. Each has their own lessons they chose to learn while present here upon this plane.

Can you view this physical, emotional experience from a higher perspective? Can you view your plane of existence from above, imagine the image from space and recognize that all are One, all are connected here upon this circular globe?

Can you see the beauty of that connection with no borders, no differences among you? All here upon this plane to play your part in the expansion of the collective consciousness.

What is your role and have you done your part? If you have loved unconditionally your surroundings, your fellow travelers and all sentient beings, then you have walked your path.

Is there more that you can do? Yes, of course there is. But do not think you must make grand gestures in order to have completed your task. Understand that your very existence affects the lives of others.

Acts of kindness, forgiveness, generosity of spirit all raise the vibrational energies. Remember that you may never see the results of your actions. For often they occur without your knowledge.

Can you act without the need for awareness of the outcome? Can you accept that any action that comes from love makes a positive difference in this world?

Do not doubt yourself and your worthiness, your effect upon this world, and beyond. You HAVE made a difference and will continue to do so as you awaken more each day.

Every act of love strengthens your connection to the unseen world. Every act of love clears the fog created by fear that has surrounded you and others. And every act of love brings more clarity, keener acceptance of the ways of the Universe.

As you reflect upon your life, do not despair for what may or may not occur in the future. Instead, see how far you have come, what challenges you have surmounted, and the inner strength which has arisen.

Then return to the present with the knowledge that you can act with love in this moment. And this moment is all that matters. Embrace it with love, strength and gratitude.

Be true to yourself

Follow your higher guidance

Which speaks to you constantly.

Trust your placement, your life,

Your presence as a light

Guiding others forward.

Remember that all are sacred.

All are one

And All are loved.

Dearest One With All of Thee.

Lessons Abound

opensky.com

Growth requires lessons.

Learning requires challenges.

Be aware and non-judgmental.

Hold your daily life in gratitude

For the opportunities to learn

And to grow.

Dear One, you are here on a journey of self-discovery, not only for your own soul but for the All of Creation. For all that you do, all that you learn is shared with the cosmic consciousness and the All That Is. You live a life of service not only for your fellow travelers here upon this physical plane, but for the All. Your life matters.

As you move through your day, reflect upon the interactions that you have had and how they might teach you. For every moment of your day is an opportunity to learn, about yourself, about another, about the Mother.

Cease judgment and blame. Replace them with gratitude and reflection. For all who you meet are on the same path of self-discovery and are experiencing the same process that fills your life. Understand that you have the choice to grow in a gentle fashion or in a more challenging way.

Each of you as individual souls have come to this physical plane to learn specific lessons. But there are also collective lessons which abound as well. The awakening that is now taking place in your world is part of the path of forward movement for the entire Universe. But how gentle or challenging it is depends upon you and how you respond.

There is no punishment involved in this process. Only learning. How you respond to the challenges laid before you will change the dynamics of how your life unfolds. But it will not erase the lesson or the awakening. For both of these are the reasons for your presence here upon this physical plane.

You have guidance available to you. You are never alone in this process. And upon your request, the guidance will be given to you. Ask. For your free will is part of the growth process. If everything were pre-ordained, how would you learn? You are watched with loving eyes, held in loving embrace. And you are held in high esteem for making this journey.

Dear One, take a step back from any challenging situation, breathe and reflect upon the situation. Then allow the peace of the Oneness to fill your entire being with calming energies. Go outside and interact with the Mother. She will lovingly give you solace and take your pain and send it down deep into her core. She has the strength to do so. Send her your pain as you ground and connect with her. Feel the freedom that results in this act.

You have the power, the strength, the guidance to move forward in a gentle way. And your energies will help to calm others as they struggle with their own challenges. You can meet their chaos with calm. For remember that underneath the rolling waves in your oceans lies a calm current. So too, with you and with all those existing upon this physical plane. You have just forgotten the depths of your strength and connections.

That is why we refer to these times as the awakening. For it is the time for you to remember who you really are. This planet has been given to you as a learning ground. So too with those physical frames which you inhabit. Tend them both with grace and with gratitude. For both are temporary states of being.

There are many places within the Universe to learn. This physical plane is one of the most challenging because of the illusion of separateness. But you have the strength and the resolve to move forward. Be kind, to yourself and to others. Be respectful to yourself and to others. And honor your truths, even if they are not shared by others.

You are all on the same path, but at different stages. Reach out for help if you require it. And reach behind you and help others who are struggling. Remember that you are all one. The idea of separateness is only an illusion.

Be gentle with yourself and others.

Live in gratitude for all that you have.

Share your love with others

And reach out when necessary

For all are one, none are separate.

Dearest One With All of Thee.

Remember

icanvas.com

The memories lie deep within

And they will serve you well

In the coming days.

Allow them to emerge

And recognize your greatness

Your holiness

And your connection.

Dear, Dear One, now is not the time to cower in the darkness. It is the time to remember the greatness that lies within you. It is there. It is who you truly are. One with All, connected to the Source, with the power to change your world. You are co-creator of this world with the All. Open your heart and allow the love to flow.

Do not fall into hopelessness. That is an illusion. Yes, the energies at this time are heavy and dense. But within each and every one of you is a lightness of being that is beyond measure. It is who you truly are.

You are not a helpless physical being without the power to change your world. Indeed, you are much more powerful than that. Change begins with you. It begins with recognizing the grace which resides within you.

Too many of you have come to believe that you are unworthy, unlovable and powerless to change your life. Many have become stagnant, even lazy, some self-serving with the misconception that more for another means less for themselves. All of these thoughts are deceptive and illusions.

Come forth, Dear One, and allow us to help you take your first step in remembrance. You are being guided forward every moment of your day. Though many do not or cannot listen to that guidance because of the blinders that you have worn for so very long.

Sit in silence for a time each day. It need not be a long time. Perhaps only a moment. But beginning to acknowledge the connection that you have with the All is the first step on your forward path. If it is still difficult for you to believe this, then allow for the possibility that it is so.

Imagine that flame of light within your heart area. It is there. It has always been there. And it is wondrous. Filled with colors your human language cannot describe. Call on us for help, even if you may not quite believe it is there for you.

Your human mind expects assistance in certain forms. Broaden your thinking and see each and every interaction that you have to be a source of guidance. It may be in a casual comment from another or perhaps something you notice in nature. Remember that all are connected and your guidance, your help, will come in ways that you will best understand.

The key is to be aware of your surroundings at all times. Can you emerge from that mind of yours and be more present, more mindful of your surroundings? Your mind focuses your attention on the past or the future, not on the present. And the present is the time for action.

You are loved beyond measure and are capable of showing the same love towards others. The fog that surrounds you can be lifted with a dose of loving kindness towards others and towards yourself. Dear One, you are worthy, you are powerful and you are strongly connected to the All of Creation. There is no other way of being.

You were created from a spark from the Source. Lovingly. This means that you hold a part of the Source within you, at all times. It is a part of you. Reflect upon that. In fact, all of creation has that spark within. This means that all life is sacred. Including you, Dear One.

Move forward knowing that you exist in a sacred world. The darkness comes from the lack of remembrance, from the fear of lack. When in truth, your life is filled with abundance, with love, with power and with connection to the All.

Reflect upon how you live your life and how you might move forward knowing the sacredness of all that surrounds you. And the sacredness of yourself. For indeed…..

You are sacred

You are powerful

You are connected

You are loved

Dearest One With All of Thee.

Impermanence and Creativitiy

design-milk.com

The world you see

Has a limited life span.

The emotions you feel

Can be lifted in a moment’s time.

Create the world you wish.

As the dreamer dreams

The world into being.

Dear One, you have been told that you are powerful enough to create your own world. It begins with you and expands outward since all are connected. Your joy can help lift another from despair. Your love can transmute fear. The world changes as you change your perspective. You are creator of your own world. What do you choose to create?

You are experiencing a wondrous change here upon this earth plane at this time. The possibilities of outcome are infinite and you have the power to help to create a new way of being. It lies in your hands as you move through your day and interact with others. Do you do it with grace or with fear and trepidation?

Everything you see is impermanent. Everything you feel is impermanent. You have the power to dream the world you wish into being. This is your opportunity to create what you wish to see going forward. The challenges which many of you are now experiencing are impermanent. But how you respond to them can have a lasting effect on your life, on your world.

Dear One, there are always many ways to see, to experience what crosses your daily path. Can you lift yourself from feelings of disempowerment and fear? You are present in this very moment because you have the strength, the resolve, the power to create a new world, a world of love and peace. It begins with you.

You are not alone in this. And it is possible to change your perspective and thus how you feel and how you act daily. You are but one point on a vast spectrum of light which shines throughout infinity. The strength you need, the joy you crave is there waiting for you to draw upon it. For you are connected to the Source, the Source of Love and Light.

You have already been creating your own world daily. But perhaps this went un-noticed because the changes were small. This is a time for you to trust in yourself and in the powers given to you from the moment of your own creation. For you are a spark from the Eternal Flame of Existence. And with that comes all the power of creation.

It begins with love. It begins with self-love. For loving yourself is tantamount to loving the Creator. You are one and the same. Take the time to reflect upon those traits of yours which you love. Can you list ten, twenty of them? Can you love yourself that much? Consider this as an exercise. Then repeat these daily for two weeks as you look at yourself in the mirror. Does this change your perspective of yourself and what is possible?

Dear One, give yourself time to sit and breathe, in and out. Dream the world you wish to see into being. See it as already existing and give gratitude for it daily. Look at your adversaries as a part of you, for indeed they are. Understand that it begins with how you see yourself.

Impermanence allows for change and growth. If this were not truth, then you would not be the creator of your world. You are present at this time because you have the gift, the power to create a world of love, a time of awakening for every embodied soul. Awakening to their true selves, to the power of love and connection.

You are a wondrous soul, an extension of the Divine, so that the Divine can experience Itself through you. Failure is not possible for this is an experiential opportunity for both you and the Divine. Dear One, you and the Divine are the same. As you are a piece of the Eternal Presence of Love.

There is a wondrous light within you. See it. This world of duality also has areas which fail to shine that light. This is caused by fear. Your current world is not balanced and requires your input to bring it back into equilibrium. This is done through grace and love.

This day is mere point of existence on the infinite timeline of life for you and for all of Creation. But it holds such potential for change through your actions, your perspective and your love.

Trust yourself and your power of creation.

Love yourself and begin to see your light.

Understand that all is impermanent

Constantly offering opportunities

For growth and change.

Choose love

Feel the connection with the All.

For indeed, you are

One With All of Thee.

Patience

A tool much needed at this time.

For yourself and others

As you all follow your personal journeys,

As you rise above the fear which surrounds you,

As you find peace in the stillness within.

You have grown since yesterday

And tomorrow you will be even further along your path.

This is the way of being

Here upon this Earthly plane.

Dear One, the essence of your being has changed since the day before, since the moment before. With each breath you take, you expand yourself wider, further along the path you chose for this incarnation.

Often the best way forward is to breathe, five or seven counts in, five or seven counts out. The breath will lead you to the stillness you seek for better clarity and peace.

Consider how often you hold your breath. Anger, frustration, and fear cause you to halt the exchange of air within your lungs. To release any of those emotions, focus on your breathing. Slowly. For what is more important than breath? Whatever you choose to do next can wait a moment as you replenish with the breath of the Divine. In and Out.

This busy life that you lead has you scurrying around in all directions, without purpose. You feel that as long as you are doing something, you are making progress. But, Dear One, being still is making even more progress. For it is in this stillness that you connect once again with your higher self. Outward movement is for earthly ‘progress’. Stillness expands your soul.

This physical world is just a place where you have landed for a short period of time. Your true existence lies within. Without a physical form that gives the impression of separateness; that encourages the misguided quest for accumulation of things, of power. The completion of tasks as an earmark for growth and success. But is this really true?

Can you change your focus from ‘what you are doing’ to ‘who you are being’? For does not the latter drive your actions, your thoughts, your words? Time is an illusion and you exist simultaneously in the past, present and future. Another concept difficult to grasp, but worth reflecting upon.

You do this everyday in your mind, reliving what happened in the past, looking forward to the future and often not even being mindful of the present.

But you also are doing this energetically as there is no linear timeline in that realm. What does this mean for you? That there is always time to do what needs to be done. That healing the present heals the past.

Your physical body need not be in constant movement. There is time for stillness. We remind you of the connection of all things. This means that for an action to occur, something else along the web of connection must shift first. This is where patience plays a role. And faith. That all will happen at the most perfect time. You experience this every day as you prepare the food for your physical body. Consider the steps you must take in this process. Can you extend this concept out to every part of your life?

Just as a seed opens underground and begins to seek the light so too does growth percolate within you and all beings. And much of this growth is unseen until a new petal bursts forth in all of its beauty. Nurture yourself and others as you move through this life. Allow for the time necessary for growth to emerge in all of its glory.

Do not judge yourself too harshly as you are slowly moving forward on your path. Just as the cells of your physical body replace themselves unnoticed by you. So too, does your spirit grow, your soul expand, your wings emerge for a most wondrous flight above the fray of fear on this plane. Also unnoticed by you.

Do not judge others harshly as they are on their own paths. Show them patience and compassion and encourage them to blossom in their own time. For as they grow, so do you. Their lessons learned are your lessons learned as you are all connected.

Honor others for their struggles and their growth. Hold them high and support them with love. No matter who they appear to be on this earthly plane. For they are one with you, providing opportunities to you for your own personal growth.

All are One. All are Connected. And each will grow in their own time. Allow patience to grow by slowing down your breathing. Five or seven breaths in, five or seven breaths out.

You have grown so much up to this moment and if you reflect upon your life, you will see this. Honor who you are and how far you have come. Understand that all will occur in due time. As every piece of the mosaic falls into place.

Worry not about time

Breathe into stillness

Allow patience to grow

And know that you have grown

Just while you have read these words.

We honor Thee for your courage.

Deep bow to Thee.

Dearest One With All of Thee.

Discord

Do not despair any discord in your life

For after chaos comes calm.

And often the discord is present

To shake loose what needs to be said

What needs to be discarded

What needs reflection.

After the storm comes peace.

And soon you will be filled

With peace.

Dearest One, your life is filled with much chaos and discord at this time. It is the nature of the human condition. It is part of the process of growth and healing. Do not judge yourself or others. Think of the Mother releasing tension through eruptions or tremors. See this discord as a companion, as a roadmap to where you need to go next.

Times of stillness for you are very important at this time. For rather than push down the discord to be viewed at a later date, the time is now to reflect upon your life. Why has this feeling been stirred up within you? What part of your life needs more attention? What gifts can you give yourself or another? What gifts can you accept from another to help yourself move forward in grace?

You are surrounded by love. You are inculcated with love between and within every atom of your being. And often it needs to shake things up in order to discard the fear. Fear which has been present for so long within you, it has remained silently powerful as it guides you forward.

But as the vibration raises upon this Earth plane and beyond, there is much also occurring within you, as all are connected. The goal is to rise above the discord and find the joy in being. Seeing the joy, the beauty, which is present everywhere you look, everywhere you travel. It only requires a different perspective from you.

Change is possible. Actually, change is imminent and necessary for your personal growth. But instead of anticipating it with fear, can you see it as an offering of infinite possibilities. Movement is needed to prevent stiffness and stagnation. Without new experiences how can you see the strength and power which lies within and is emerging more each day?

Dear One, you are just like the Mother, stretching to allow for more of the wisdom to flow down within you. Stretching to make room for more love and compassion to fill your physical vessel as you experience new ways of being.

You are a source of joy for those from the unseen world, who watch your progress and growth. Remember that anything that occurs upon this physical plane is just a blip on the timeline of your eternal life. A concept difficult for the human brain to consider, but let us plant that seed for more reflection at a later date.

Whomever you meet, whomever you love is a divine being loved as dearly as you are loved by the unseen world. Each of you came to this plane for a personal experience of growth, and many as a catalyst for the growth of others. Remember this as you walk through your day. Remember that suffering is often the catalyst, the greatest teacher of all.

For those who are suffering, know that you are not forgotten, and loved dearly despite what you may think, do or say. For those who observe suffering, honor the strength within those who are experiencing these trials. See them as whole and filled with much personal power and strength, rather than downtrodden and weak.

For as you do this you help keep the vibrations around them at a higher frequency. As if you have given them a ladder to rise above their current state of being. And honor them for teaching you through their experiences.

You, Dear One, will experience discord on this journey. It is part of the cycle of growth. Reflect upon what might be causing that personal discord and how it may appear when viewed from another perspective.

Help and guidance awaits your call. It is always there for you. Along with respect and gratitude for all that you have experienced so far on this personal journey of yours. Divinity exists within you. Strength and power are the building blocks of your growth.

All is well with you

For you are divine in nature

And capable of such love.

You are never alone

And your experiences are lessons

For the entire collective consciousness.

Move forward in strength

You will succeed beyond expectation.

Dearest One With All of Thee.

Expansion

saatchiart.com

The Universe is in constant motion

Expanding at all times

Into unknown territory

Exploring the possibilities of being.

The question today is

Are you?

Dear One, it is so easy to fall into a routine, repeating old patterns that are familiar and comfortable. But how does that afford you the possibilities for growth? If the world around you is changing every moment of every day, how can you not?

Your physical body sheds old cells and renews daily. The air around you moves in different patterns each day. The energetic vibrations of this world and beyond are constantly increasing in frequency. Over time these adjustments have been slow to match your comfort level. But the time has come for expansion to accelerate. And this expansion includes you and your personal life.

What does this mean for you? Consider your current state of life and if it serves you? Are you depleted energetically at the end of each day? Upon reflection at day’s end, do you feel as if you have grown? Or are you just repeating old motions time and time again, without thought, without emotion, just robotic existence in a world filled with possibilities?

Dear One, review your life and ask yourself when the last time was that you stepped out of your comfort zone? You are an eternal being, but your existence upon this physical plane is limited. The time spent here is a gift to you for rapid growth and physical beauty. This time will end and will you regret your lack of engagement as you leave this plane of existence?

How often have you chosen not to try something new out of fear, out of boredom, out of exhaustion from the constant repetition of your life? Have your senses dulled, your communication skills faltered, your gratitude to experience a new day with all of its possibilities dissolved into nothingness?

The Universe is expanding and that includes you and the possibilities for you to add to the knowledge of the collective consciousness. Rest, indeed, if your physical form requires replenishment. But ask yourself what can be changed so that you are not so depleted of the joy of existence. You are a most powerful being, divine in your connection to the Source, and so why would you turn away from the gifts, the opportunities presented to you each day?

Dear One, pay attention to how you approach each day, each opportunity for engagement. Change your perspective of how you see your world and your placement, your role to play in this web of connection. You have been given free rein to explore and grow, but the time has come where the knowledge and the skills you mastered will be needed as expansion accelerates.

Stop, take a deep breath and reflect upon how you have chosen to exist on this physical plane. And if you are not satisfied where you are, then ask why you have not made a change. Remember that your mind limits the possibilities while your heart opens up a wealth of opportunities for you.

You have power over your mind, rather than the reverse, which is how so many of you have existed for so long. Begin by changing your perspective. And if you require help, ask. 

Take a moment to write down your thoughts/concerns every morning and every evening. Then discard the paper. Do this every day to remove the fear and anxiety from within you. See those thoughts as something separate from you as you discard them and observe how it begins to change your life. This is how you reclaim your power over your mind.

Allow your internal flame to glow once again with its greatest intensity and power. Accept this power from within. And understand that opening your heart to new experiences provides you with opportunities to connect with other divine beings. And the results of these connections on this physical plane are more powerful than you realize.

Open your heart

To new experiences

And new ways of being.

Reclaim your power as a divine being

As this period of Universal expansion accelerates.

You are ready

You are needed.

Dearest One With All of Thee.

Change

Can you leave your comfort zone

And allow for change in your life?

This is how you grow

And allow your light

To brighten and expand.

Dear One, it feels safe and familiar to follow the same pattern every day of your life. But you are here to grow, to expand and to experience all the diversity this physical life has to offer. And in order to do this, it is necessary for you to take a chance, without expectation of outcome. Trust that any change you make will be a step forward. Always.

You know not what joy awaits you, what inner strength will emerge, and how fear will slowly dissolve with each step that you take. The possibilities of what awaits you around that corner are endless. Remember not to place limits on what is possible, for your human mind cannot fathom the infinite outcomes that await your next step forward.

Change may not only be in what you do, or where you go, but in how you relate to others. Can you listen more keenly to what another has to share? Can you be guided forward by how your feel rather than what you think? Can you see an adversary as someone just like you, slowly moving forward into the unknown?

Even the familiar can be seen differently if you change your perspective. By seeing the Divine in everyone you meet. By spending time in stillness in familiar surroundings and allowing yourself to feel if something no longer serves you. By seeing all as if for the first time with no preconceived notions.

Fear is what holds you back. Fear is what allows your mind to remain closed and shallow. And fear is what prevents you from feeling the joy that is your true nature. The joy of being. The joy of discovery. The joy of trusting that all will be well no matter what occurs in your life. Can you move away from this illusion that fear has draped over the true nature of your being and of your reason for being here at this time?

What happens if you close your eyes in a familiar place? How does your perspective change? What other senses stimulate how you feel? Can you shut off the mind, quiet that chatter and just be? This is when the clarity will occur. This is when the urge to make a change, to take a chance may come forth.

The belief in the status quo is just an illusion, for everything changes with every breath that you take. Your surrounding change daily. It may just be your perspective that refuses to see what is truly there. Relationships ebb and flow, nature moves through the cycle of life with every season. And you change, from your physical vessel to your emotional state.

Realizing this truth may help you to stop avoiding change in your life. For it is already occurring, quietly and daily. Your comfort zone either expands or contracts each and every day. So why not step forward, a little farther out from your center and test the waters. Without expectation and only with trust that it will bring unexpected pleasures into your life.

Allow your perspective to change by trusting your heart in how it guides you. Trust that you have the inner strength to take that chance. Change the filters through which you view your world and give others a new chance to teach you how to be more loving and compassionate.

The lessons abound, they are coiled and ready to emerge, coupled with strength and joy, just awaiting your next step. Take in a new breath and release the hold fear has upon you. You were meant to experience so much more in this lifetime.

Take a chance.

Trust that you have the strength.

Move forward without expectation.

For all will be well

As new paths are forged

To bring joy and change

Into your life.

It begins with you

Dear One With All of Thee.

This Day

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This day contains

Moments of stillness

Nuggets of joy

And a plethora of peace

Whenever you choose

To accept them.

Do so often.

And share these moments

With the ones whom you love.

Dear One, you are the one in charge of how you move through your day. No one other. You are the one who has the choice to see beauty or darkness. No one other. And you are the one who has the ability to send either love or fear into your world. Which will you choose today?

The world you see is viewed through whichever lens you choose. It is a world of duality. Which means that there is both light and darkness to see. You have a choice to move through your day breathless, with fear or anger. Or you can breathe deeply, sending love outwards with every breath. It is entirely your choice what kind of world surrounds you.

You still do not realize the power which you hold to create your own world. Yes, you live in a physical world with billions of other incarnated souls. But you also are connected to a world not yet visible to most, which vibrates at a higher frequency. A world of love and light and peace.

You are capable of settling in either of these worlds every moment of your day. For you have a foot in both worlds, more heavily weighted in the physical at this time for most of you. And yes, this physical world is a classroom provided for your own self-realization. And the time is now for you to graduate to the next level. You are ready.

As long as you are incarnated in this physical vessel, you will always have a foot in this physical world. But you are ready to more evenly share the weight of your consciousness in the unseen world as well. What does this mean to you? It is simply retrieving your power which you have so readily given to this physical world.

You are currently a slave to time, which does not exist in other realms. How do you break this bondage? Begin by acknowledging that there is plenty of time, by believing that all will occur at the most perfect time.

For remember your connections spread across infinity and often pieces of others’ lives must fall into place before your experience can occur. Rather than rushing to your destination, can you take a breath and say, ‘I am on my way’ and calmly complete your journey.

This physical world encourages you to re-act to others, to give your power to them by allowing them to cause you anger or fear. And you often respond in kind.

When, if you were weighted more in the other realms, you would understand that responding in kindness and compassion can cause THEM to re-act in kind/kindness. Or at the very least, to stop the negative exchange and allow it to become a more loving one.

You have the power to do this, Dear One. And yet, so many of you continue to give away your power rather than use it to raise the energetic vibrations of any exchange.

For every physical being present in your life creating strife and discord, there are multitudes of others who are quietly working to make a change. To send love out into this world and beyond. And for every incarnated soul who causes you despair, there are a plethora of unseen hands reaching out to hold you close in loving embrace.

This is the truth of your existence and it is time for you to begin to practice placing more weight, giving more attention to the loving environment rather than the chaotic physical world around you.

We have told you this before, Dear One, that YOU are the one who can change this world. One step at a time. One breath at a time. Gently, quietly, lovingly. Every moment of your day provides opportunities to do so.

Begin today in this very moment. Send love out to your world, to those you love. And to those with whom you have had many challenges. All are experiencing their own personal lessons.

And those heavy loads can be lightened so easily by recognizing that you have a foot in both realms. That you have more power than you realize. It is just a matter of a shift in consciousness. Give more weight to love than fear. To kindness rather than animosity. To compassion rather than judgment.

Change your perspective

Change your world.

Embrace the unseen help

Which surrounds you at all times.

Open your heart to the possibilities

Of love, of joy, of peace.

It begins with your next breath.

Dear One With All of Thee.

Silence

It is the birthplace of ideas

The platform for observation

Both external and internal

It is when your connection with the All

Is the strongest.

Dear One, how often during the day do you allow for silence to engulf you? How often do you cease from speaking and just listen? Listen to your inner voice and the voice of others, too timid to speak.

Your intuition flourishes in times of silence as your connections to your higher powers are allowed to spread their wings.

The world in which you live is filled with stimulation which can encourage you to add to that with your words and with constant activity. But in doing so, is there something that is lost? How can you hear your inner voice speak with all the activity occurring around you? Is it really necessary for you to speak? When was the last time you listened, to others, to the silence?

For it is within those silent moments that the depth of knowledge can be reached. It is within those silent moments that you will begin to notice that which was overlooked in all of the activities around you.

Many of you fear silence or are unaccustomed to its merits. Can you sit with your loved one in mutual silence and feel comfortable? Is just sharing the same space enough for you to show your love? Often these times can be the most intimate. For while there is nothing outwardly occurring, there is always an energetic exchange between you.

Dear One, understand that some of your best work can be done in silence. For this is a time when you can draw from your inner knowledge, your higher self, to produce your most beautiful and sacred creations. It may allow you the opportunity to hear the sacred OM, the universal song, the guidance you need to move forward on your path.

Ask yourself why you require this constant stimulation, either from others or towards others. Is there a lack of self-love which requires you to be in the midst of activity at all times? If so, know that you are loved deeply, not only by the Oneness. But also by the incarnation of the Oneness in all of those who surround you in physical forms. You are loved more than you realize and any doubt comes from within.

Those who love you often do not need anything but your presence in their lives. For they can feel the love emanating from within you. And that love gives them the support that helps them move through their own lives with confidence that someone is there for them.

Do not feel the need to fill the perceived void created by silence. For it is an incredible source of insight and knowledge. Observe and gently encourage the world around you to reveal what it has to say to you. You will learn more than you knew possible in those quiet moments of your life.

Dear One, you are most perfect and loved dearly just as you are. There is no need to entertain or to impress others with your words or actions. Often the most wondrous gift you can give others and yourself is the act of listening. For there is much left unsaid in this active world in which you live. Much that requires the encouragement of silence to be shared with you or with others.

Learn to be comfortable with periods of silence in your day. And if you do not enjoy being alone with your silence, ask yourself why. Why do you require such activity, such stimulation to feel at ease in this world? But, of course, you will need to sit in the silence to receive the insight, the answer to that question.

Know that a slower pace, a quieter environment, a conscious effort to be in silence has many wondrous benefits. You may be surprised to discover all that you have missed before allowing these changes to move into your day.

Dear One, give yourself the gift of silence. It may be exactly what was needed to give you the answers you seek.

You are One

You are connected

The knowledge within will emerge

During those times of quiet.

Give yourself the gift of silence

And see what transpires.

It may surprise you.

Dear One With All of Thee.

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