Go Within

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The peace lies within

Amidst the fear and trepidation.

Let your breath help you navigate

Towards the calm center.

In and Out

Towards peace and tranquility.

Dear One, you are on a journey for which you are prepared, although you had not planned this route. And yet, you have all the tools, the roadmaps, the supplies. And the destination is the same. Home.

How often has the incline been steeper than you envisioned. And yet you were able to reach the top. You had more strength and resolve than you realized. For you did not have enough faith in yourself. And yet, upon reflection after reaching your goal, you saw that many of the supplies you brought were unnecessary.

For you had the most important provision within you. It was your spirit, your sense of worth, your determination to continue the journey no matter what lies ahead.

Perhaps you thought of your loved ones who were cheering you on as you forged ahead. Perhaps it was the knowledge of what you could achieve once you reached your destination. Or perhaps it was just that inner voice telling you that you could do this, you had the strength to continue.

Dear One, all of these are true now as well. The landscape may have changed, but the journey continues to lead you forward. Always forward. And as you continue, consider the burdens which you can discard along the way.

Greed, judgment and fear can be like heavy clay caked upon the soles of your boots weighing you down with each step. Self-recrimination can be one of the heaviest burdens of all.

Remember that you live in a world of duality, with both light and dark present and necessary to keep this world in balance. You also exist in duality with both light and shadow running through your veins. This is a part of who you are as you live in this physical world. And so too, it is necessary to keep both in balance to live your best life.

When you look at yourself and see only the shadow, only the traits you wish to discard, consider this. In what situation might those perceived negative traits be helpful. Would not the quiet one be a perfect companion for someone who needs to talk in order to heal? Would not a bold one be the perfect advocate for someone who cannot stand up for themselves? Would not an obsessive one be perfect to help someone who cannot begin to organize their life?

Any and all traits that make up your countenance are helpful when they are used in moderation. When they are kept in balance. Reflect upon this and how you may have judged yourself much too harshly in the past. Your moon has a light and dark side. Your planet cycles through light and darkness with each phase providing the perfect environment for many necessary activities.

Dear One, as you continue on this journey discard the burden of perfection. For your perception of it is inaccurate. Discard the burden of the past and any judgments that live there. And discard the fear of the future, for it does not yet exist. And your actions in this very moment can affect tomorrow.

As you continue on this journey, allow your breath to guide you. The breath of the Divine will calm you and center you. See in your mind’s eye the guide rope of your connection to the All. It is there in front of you to help you move forward. Discard the heaviness and allow the light to melt away any disparaging thoughts.

This is your journey and you are ready. You have been prepared and you have much to give and share with others as they walk alongside of you. As they have much to share with you in return. You are not an island in a sea of unrest. You are a bridge that connects earth and sky, up and down, light and dark. You are the fulcrum that helps balance the pendulum between these dualities.

You are present now because you are strong and a Divine source of light and love. Do not doubt yourself and your inner strength. Do not doubt that you are co-creator of your world with the Source.  

Remember that you are the embodiment of love. Created in love. To live a life of love. To once again return to love at the end of this part of your journey.

Breathe In and Out

Send love out with every breath.

You are capable

You are loved.

You are supported in love.

Always.

Dearest One With All of Thee.

Attunement

#emmatheharpist

Understand the connection

Between all of existence.

And how your awareness

Of this connection

Can change your perspective

Of your world

And beyond.

Dear One, you would feel much more peace within if you could accept the connection of all things. There is no YOU and ME. There is only an US, sharing a co-existence and a co-creation with the All.  You play a part in all that happens in your world and beyond. Reclaim your power.

Change begins with you. And you have a choice to contribute to the chaos or to the calm, to the fear or to the love. It begins with becoming more attuned to the natural world and to the cycles which exist across the Universe.

Consider the strongest of winds which blow across your lands. They can create chaos and destruction. But there is also a clearing of the air, a refreshing of the atmosphere surrounding you. Chaos always precedes change. Watch the Mother and her cycles and you will observe this occurring time and time again.

So too, with you and your human existence. Often before a great leap forward there is a time of unrest. Great fires create room for new growth in nature. And periods prior to new growth for you often place you in a period of unease. The key is how you respond to these changes.

Attuning yourself to the ways of the Universe with times of stillness and reflection will assist you in moving forward with love and not fear. You are a child of the Universe, loved unconditionally, and always encouraged to take that next leap forward without fear. Trust that you are ready, you are capable and that you have the power to make a most wondrous change in your life, in your world. 

It begins with you. It has always begun with you. Start with connecting to the rhythm of the All during times of stillness. Sway to the tempo of the Universe in its most beautiful song of love and change. Do not doubt that this is possible. You are One with the All, with the Source of All Creation.

The more of you who awaken to this personal power, the greater the change, the gentler the change, the more rapid the change. The connection is there. You only need to remember how to walk in synchrony and attunement.

Attunement will allow you to work with the flow of the Universe rather than straining to go in another direction. Consider if all move forward in unison, in the same direction, how powerful the movement will become.

If you know not what to do, then sit in stillness and breathe. Put your hand on your heart center and allow your breath to match the breath of the Source. You know how to do this, Dear One. You have just forgotten. Trust that you are being guided forward every moment of every day.

Rather than pull away, sit, trust, and follow the guidance that will be there for you. Do not expect your mind to guide you. For the guidance comes from your heart. Trust what you feel as you shut down that mind and allow your heart to lead you forward.

The human mind is very helpful in moving through this physical existence. But the balance is askew and as the energies of the Universe begin to shift, more attention to your heart is required. Do not forget that you are more than a physical form living in a physical world. And that other part of you is ready to reawaken and sing in harmony with the Universal song.

A minor adjustment each day through brief periods of stillness will help you move forward in love. When you feel that judgment or fear rising in your belly, stop. Take a few deep cleansing breaths and reconnect with the loving being, with that part of you which resides within your heart.

You are ready.

The time is now

For you to walk in love

And only love.

Help awaits you.

You only need to call

Dearest One With All of Thee.

 

Do You Feel Stuck?

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You are changing every moment

Of every day.

But often these changes go unnoticed.

As you think larger and grander.

Pull back and honor your progress.

For indeed, it happens every day.

Dear One, the subtleties of life often go unnoticed by you as you seek greater change with grander vision. You feel as if you need to make a change but know not how to progress. You feel as if you are holding back and perhaps become impatient with yourself.

Know this. That the undercurrents of your life continue to flow in the forward direction. And often you feel the need for change before all parts of the mosaic are in place for you to make the move. This is due to your connection to the All, which many do not yet grasp.

There is a part of you which feels the coming change and the human side immediately wants to take control and move. This is the challenge of human existence. Finding the balance between your intuitive nature and your human mind which wants to leap forward.

Stillness is foreign to many of you. Can you have patience and faith that the perfect moment will come for you to step forward in all of your glory? This is the key.

Now is the time for you to reflect and go deeper within your psyche. To allow the doubts to rise and disperse. Being out in nature will help you with this process. Losing yourself in an activity that brings you much joy. Turning off that constantly moving mind is the goal, so that the deeper feelings are allowed to percolate and come to the surface.

No judgment. No doubt. Dear One, you are on the right path. You have always been on the right path. Reflect upon how much knowledge you have gained along the way. Wrong turns have provided you with wondrous lessons and shown you either your strengths or your weaknesses. Both of which are important pieces of information for your forward movement.

Rather than judge yourself in your current state of mind, trust. Trust that you are on course. Trust that you are being gently guided every moment of your day. Trust that the most opportune moment for you to take that leap forward will arise when the world, the universe, is prepared.

When you judge yourself for being stuck, you forget that you are part of the All. Part of the web of connection which works in synchrony with all parts. You are not alone in this life. You never have been. Instead, you are an integral part of the workings of the Universe. What you consider set-backs are truly wonderful lessons for you. See them as such and ease that worrisome mind of yours.

Dearest One, there are times for rest, for stillness, and times for movement and action. Do not compare yourself to another, as their timing is different from your own. And since you are all One, consider that their forward movement provides you time for reflection. And when you reach the time for movement, you will allow them time to rest and reflect.

You are all here for the same reason, to move the Universe forward in its expansion and growth. You are a part of the Collective Consciousness and each one of you has your unique contribution to be made, at the right time.

Turn off that judgmental mind and allow the peace, the love, the insight to emerge and bathe you in calming energies. And you will suddenly have clearer vision. For self-judgment clouds your sight so that you cannot see the beauty and the love which you have shared with those around you.

Stop, breathe and honor your life. Offer gratitude for all that has come your way. Open your heart for love and only love, for others and most importantly for yourself.

Remember that you are all One. Remember that all is occurring in perfect harmony with the Universe. And Remember that you are Love Incarnate.

You were birthed in love and

Are currently and always

Surrounded by love.

Breathe in that love.

Breathe out love.

Dearest One With All of Thee.

Change

Can you leave your comfort zone

And allow for change in your life?

This is how you grow

And allow your light

To brighten and expand.

Dear One, it feels safe and familiar to follow the same pattern every day of your life. But you are here to grow, to expand and to experience all the diversity this physical life has to offer. And in order to do this, it is necessary for you to take a chance, without expectation of outcome. Trust that any change you make will be a step forward. Always.

You know not what joy awaits you, what inner strength will emerge, and how fear will slowly dissolve with each step that you take. The possibilities of what awaits you around that corner are endless. Remember not to place limits on what is possible, for your human mind cannot fathom the infinite outcomes that await your next step forward.

Change may not only be in what you do, or where you go, but in how you relate to others. Can you listen more keenly to what another has to share? Can you be guided forward by how your feel rather than what you think? Can you see an adversary as someone just like you, slowly moving forward into the unknown?

Even the familiar can be seen differently if you change your perspective. By seeing the Divine in everyone you meet. By spending time in stillness in familiar surroundings and allowing yourself to feel if something no longer serves you. By seeing all as if for the first time with no preconceived notions.

Fear is what holds you back. Fear is what allows your mind to remain closed and shallow. And fear is what prevents you from feeling the joy that is your true nature. The joy of being. The joy of discovery. The joy of trusting that all will be well no matter what occurs in your life. Can you move away from this illusion that fear has draped over the true nature of your being and of your reason for being here at this time?

What happens if you close your eyes in a familiar place? How does your perspective change? What other senses stimulate how you feel? Can you shut off the mind, quiet that chatter and just be? This is when the clarity will occur. This is when the urge to make a change, to take a chance may come forth.

The belief in the status quo is just an illusion, for everything changes with every breath that you take. Your surrounding change daily. It may just be your perspective that refuses to see what is truly there. Relationships ebb and flow, nature moves through the cycle of life with every season. And you change, from your physical vessel to your emotional state.

Realizing this truth may help you to stop avoiding change in your life. For it is already occurring, quietly and daily. Your comfort zone either expands or contracts each and every day. So why not step forward, a little farther out from your center and test the waters. Without expectation and only with trust that it will bring unexpected pleasures into your life.

Allow your perspective to change by trusting your heart in how it guides you. Trust that you have the inner strength to take that chance. Change the filters through which you view your world and give others a new chance to teach you how to be more loving and compassionate.

The lessons abound, they are coiled and ready to emerge, coupled with strength and joy, just awaiting your next step. Take in a new breath and release the hold fear has upon you. You were meant to experience so much more in this lifetime.

Take a chance.

Trust that you have the strength.

Move forward without expectation.

For all will be well

As new paths are forged

To bring joy and change

Into your life.

It begins with you

Dear One With All of Thee.

Silence

It is the birthplace of ideas

The platform for observation

Both external and internal

It is when your connection with the All

Is the strongest.

Dear One, how often during the day do you allow for silence to engulf you? How often do you cease from speaking and just listen? Listen to your inner voice and the voice of others, too timid to speak.

Your intuition flourishes in times of silence as your connections to your higher powers are allowed to spread their wings.

The world in which you live is filled with stimulation which can encourage you to add to that with your words and with constant activity. But in doing so, is there something that is lost? How can you hear your inner voice speak with all the activity occurring around you? Is it really necessary for you to speak? When was the last time you listened, to others, to the silence?

For it is within those silent moments that the depth of knowledge can be reached. It is within those silent moments that you will begin to notice that which was overlooked in all of the activities around you.

Many of you fear silence or are unaccustomed to its merits. Can you sit with your loved one in mutual silence and feel comfortable? Is just sharing the same space enough for you to show your love? Often these times can be the most intimate. For while there is nothing outwardly occurring, there is always an energetic exchange between you.

Dear One, understand that some of your best work can be done in silence. For this is a time when you can draw from your inner knowledge, your higher self, to produce your most beautiful and sacred creations. It may allow you the opportunity to hear the sacred OM, the universal song, the guidance you need to move forward on your path.

Ask yourself why you require this constant stimulation, either from others or towards others. Is there a lack of self-love which requires you to be in the midst of activity at all times? If so, know that you are loved deeply, not only by the Oneness. But also by the incarnation of the Oneness in all of those who surround you in physical forms. You are loved more than you realize and any doubt comes from within.

Those who love you often do not need anything but your presence in their lives. For they can feel the love emanating from within you. And that love gives them the support that helps them move through their own lives with confidence that someone is there for them.

Do not feel the need to fill the perceived void created by silence. For it is an incredible source of insight and knowledge. Observe and gently encourage the world around you to reveal what it has to say to you. You will learn more than you knew possible in those quiet moments of your life.

Dear One, you are most perfect and loved dearly just as you are. There is no need to entertain or to impress others with your words or actions. Often the most wondrous gift you can give others and yourself is the act of listening. For there is much left unsaid in this active world in which you live. Much that requires the encouragement of silence to be shared with you or with others.

Learn to be comfortable with periods of silence in your day. And if you do not enjoy being alone with your silence, ask yourself why. Why do you require such activity, such stimulation to feel at ease in this world? But, of course, you will need to sit in the silence to receive the insight, the answer to that question.

Know that a slower pace, a quieter environment, a conscious effort to be in silence has many wondrous benefits. You may be surprised to discover all that you have missed before allowing these changes to move into your day.

Dear One, give yourself the gift of silence. It may be exactly what was needed to give you the answers you seek.

You are One

You are connected

The knowledge within will emerge

During those times of quiet.

Give yourself the gift of silence

And see what transpires.

It may surprise you.

Dear One With All of Thee.

Focus

As you grow

The need to focus

Becomes more important.

Practice this

In the coming days.

Dear One, as you continue to awaken and become stronger and more powerful, it is important for you to train your mind to focus. This works for you in two ways.

First, you must remember how powerful your thoughts are. Many of you understand the importance of your actions, and of your words. They can so easily wound another in a moment of anger or outrage. You are often present during these exchanges and can see the results first hand.

But your thoughts are also very powerful and as you grow, they become even more so. Consider the energetic component of your world. This unseen world exists everywhere. It is the true nature of reality. And your thoughts are energy which can travel far and wide, in this world and beyond.

How often have you thought of someone and had them contact you within minutes? These are the energetic exchanges that occur regularly in your life. You may not be consciously aware of them, but indeed, subconsciously, you are able to send and receive messages across the ethers. For this reason, it is important for you to come from your heart as much as possible throughout your day.

During a heated emotion exchange, by sending love instead of anger, the entire energy of the interaction will change. If you ‘see’ someone whole and healed rather than ill, you can help to change the energy surrounding them. Thinking of them as weak or ill only adds a lower energetic vibration to their surroundings when your intent was to support and uplift them.

Second, training your mind to focus allows you to be more present in all that you do. How often does your mind wander during a conversation with another? How often have you traveled from one location to another with no memory of the journey in between? How often have you missed cues from another because your mind has been elsewhere and not in the present?

Do you see how much of your very existence you are missing due to the inability to be present in the now? Do you actually taste the food which you eat, or hear the sounds of nature as you move through your day? Can you describe details on your daily route to work? Do you know the eye color of those with whom you interact frequently?

Dear One, being present in the now and coming from your heart in all of your interactions has never been more important. For some, this comes easier than for others. But it is possible for all. It just requires practice and awareness.

Begin this day, this moment, and pay attention to where you are, of what you think and how you feel. You can begin to practice by focusing on your breath, in and out. In times of frustration, pulling your focus in and concentrating on your breath will help. It will also help to stay grounded and feel the soles of your feet on the ground. Being barefoot on the Mother whenever possible is even more helpful.

And if you are feeling scattered, imagine a beautiful golden sun above your head. Then pull back all the energy you have expended from all corners of your life, thoughts about past or future events, thoughts of others. Pull back the energy of those thoughts into the golden sun. Allow them to sit there for a moment to be bathed in your own light. Then see that sun slowly lower itself down through your head into your body, filling you with its golden light as it moves downward. You have the expression, ‘pulling yourself together’. This is a visualization to do just that.

You, Dear One, have come so far and have so much further you can go, if you allow yourself to grow. You are worthy of it. You are capable. You have the potential to move mountains. But it begins with learning to focus. And when you find yourself surrounded by major distractions, give gratitude for the opportunity to practice in such an environment.

Every moment of your life is an opportunity to learn, an opportunity to grow and often to teach by just being who you are. A divine being on a physical journey.

Be open to the possibilities

Of this physical existence.

They are here to help you grow.

Be present in the moment

To allow for the highest return

Of every experience.

Accept your true nature

And the possibilities that come with it.

You are One With All of Thee.

Open Your Mind

To the possibilities

Of change

Awaiting you.

They are countless.

Do not limit them

With your human mind.

Dear One, do not see only black or white in the possibilities that lay before you on your path. There also exist magnificent colors exploding with energy, love and grace. You have lived long enough in a world limited by your physical existence. It is now time to step beyond that into the true reality of your existence.

Fear not, for you are ready for whatever changes are coming for you. You have slowly and methodically been prepared for what is to come. And you have loving guidance by your side at all times should you choose to accept our help in the coming days.

Do not allow your mind to take you to the negative possibilities using fear to hold you back. All possibilities are wondrous. All possibilities are for the common good. And all possibilities will give you the opportunities to move forward in grace and love.

By attempting to control the turn of events, you will be limiting the power of what is to come. Remember that your perspective is narrow and often laced in fear. You are unable to see the larger picture of how all events are connected and lead the collective consciousness forward for the highest good.

Can you have enough faith in yourself, in the Universal consciousness, in the power of love to accept with grace what is to come. Be aware that even the smallest of changes build upon each other to set the stage for later developments. Minor alterations in your life this day will allow for momentous changes in your future.

Can you trust that all is well, that all is progressing as it should to provide the lessons for the largest number of souls? As we have mentioned in the past, you are connected to each and every one of these souls. Yes, even to your greatest adversaries. And allowing the potential for growth in all of these souls provides great advancement for the collective consciousness.

But remember that free will is always present. You always have a choice to trust and move forward in faith or to say no and change your course. Whatever you choose, the destination is always the same. And whatever you choose, you will always be welcomed home with loving embrace. For all experiences, all choices you make are valuable and seen only in a positive light.

This physical plane is built upon duality, light and dark, negative and positive. But this duality does not exist on other planes. Which is why this physical existence is so challenging and valuable for lessons learned.

Dear One, can you begin to move forward in faith and trust, with love and only love, allowing the limiting effects of fear to drop away as you move forward. Some of you have already begun to feel the minor shifts in vibration within and around you. Others may not be aware at all.

What is important to remember is that all is well. That you are never abandoned and only loved for who you are, no matter what you choose. The most difficult challenge is for you to love yourself without that critical and judgmental eye.

Once again, we remind you that you are a divine being, created in love, existing in love and returning to love when your time here upon this physical plane is complete. Your journey of self-realization continues on even after this lifetime here upon this plane. For the opportunities for learning are as infinite as the Universe.

Dear One, move forward in light. Share that light with all who cross your path. Remember that each soul you meet is a part of you and of the All That Is.

Choose love.

Choose faith.

Choose to embrace change

As an opportunity to grow.

You are divine

Created in love

Filled with love

Surrounded by love.

Always, Dear One. Always.

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