You Are All Things

For you are the I AM.

You are the Divine Incarnate.

You are the adventurous soul

Embodied to learn

And to seed love

With every breath that you take.

See the truth of who you are

And move forward in grace and love.

Dearest One, awaken to the true nature of your being. For the time is now for you to use your divine powers to help this world through the next phase of transformation. You are able to do this without a doubt. Believe in yourself and in what you are capable of doing.

You have come so far already in your growth. You have begun to strengthen your connections with the All and beyond. Yet, still you question your ability to move mountains and change the world. The truth is in your heart, not in your mind. For that mind will continue to seed doubt. Logic does not rule. Love does.

We say again that the mind is there for you to navigate this physical world. But your environment has changed as the veil has thinned. For now, you move with a foot in both worlds, seen and unseen. And it is for this reason that it is time for you to open your heart to the possibilities that lay before you.

You are the healer and the one to be healed. You are the teacher and the student. You are the lost and you are the found. You are all things ever created in this Universe. For you are connected through an intricate energetic means which your mind cannot fathom.

Only your heart knows and can lead you forward in grace and strength. Compassion for self and others. Forgiveness for self and others. Believing in the perfect unison of the Universal breath, of which you are a part. Connecting with that breath is what will settle you into your own divinity. It will allow you to glimpse that of which you are a part. And what a wondrous sight that is, indeed!

Dearest One, love is not an emotion, but a state of consciousness. Here upon this physical plane, in these physical forms you have labelled love as an emotion that rises and falls depending on what occurs between and among others.

When in fact, love is. It cannot be left behind. It does not appear only in certain moments during your day. Love is a constant state of being in your natural form. What you refer to as emotional love is a misnomer. For love is expansive, inclusive and always present in your heart and in your life. It guides you. It feeds you. It heals you. It IS you, who you are every moment of your day.

Can you accept this truth about yourself? Reflect upon what this means for you as you take your next step forward in this plane of learning and growth. How would accepting this truth change how you would take your next breath? How you would move forward from this point on.

Dearest One, can you begin to accept the truth of who you are and what is real and what is illusion? So much suffering has and is occurring due to the illusion of power and strength. Understand that both of these come from within. It matters not who you are or from where you come or how many possessions you have acquired. It matters not.

For the strength you seek comes from within your heart, through your connection with the Divine. Through the connection you have with the All, with all parts of yourself dispersed throughout this Universe. Understand that the reality of existence is not something your physical mind can comprehend. It was not meant to do so.

This is where faith enters the equation. Faith in the All That Is. Faith in yourself and your connection to the All That Is. Faith that the forward movement of this plane and the Universe is to be. All of creation moves in synchrony with the Oneness. For all of creation IS the Oneness. The breath of the Source fills your lungs and surrounds your very being.

Failure is not possible in a Universe created and sustained with love. You have been given free will on which path you choose to take. And should you veer too far off course, you will be gently guided forward through synchronous encounters to help open your eyes to the truth of being.

Be not afraid of who you are. Understand that you are not alone. That is impossible.

You are the I AM

You are connected

To the All of Creation.

You are One.

Divinity incarnated through love.

You are truly One With All of Thee.


In yourself.

In the Oneness.

In your connection to the All

And the power which resides

In that connection.

Dear One, you are not alone. You are not forgotten. You are capable of changing your life, of changing your world. You have the power to dream your world into being. For you are co-creator with the Source. The power lies within. The power lies in the connection with the matrix, with the All.

Whatever it is that you focus your attention on will become your world, your life. You have that innate power within you. You just have not realized or paid attention to how this unfolds in your life. If you live in fear, you will create whatever it is that you fear.

If you live in gratitude and love, your world changes around you. The day appears brighter, your step becomes lighter. And as you acknowledge the connection you have with the All, you can begin to feel it around you.

Close your eyes, breathe, and focus on that screen in front of you. Imagine the world you want into being as you see it before you.  Feel the peace of giving gratitude for everything that occurs in your life. For it is only a matter of perspective as to whether it is positive or negative.

This life you have is a gift, an opportunity to grow and you are supported by loving hands, with higher vibrations bringing you peace, lifting you up. This is being done for you every moment of your day. Accept this gift.

And then pay it forward to others, to the Mother, as she is in transition, growing as well. Can you understand that you are a part of the Mother and that her distress becomes a part of you? You are not separate but one with her. It is time for you to realize this connection is real, fluid and deep.

You, Dear One, are the conduit between the Earth Mother and the heavens, the unseen world. For you walk with a foot in both worlds. You can join both heaven and earth with your actions, with your breath.

Sit and imagine the energies of the heavens coming down through your crown on your in-breath. At the same time, imagine the energies of the Mother coming up through the soles of your feet. And allow both to meet and mix in your heart.

On the out-breath, send them back to their origins simultaneously, reversing the path. Repeat as you offer love and gratitude for the unique connection you have with both worlds. It is because of this connection that you are able to dream your world into being. For you are a part of both.

Reach out to the Mother, to the heavens and to others like yourself who are on this physical journey. This gift of connection is very powerful. You as yet do not grasp the power of this connection. Believe in yourself and in your connection to the All.

At your core is a loving spirit unafraid of the challenges that lay at your feet. For your true self understands that this time here is but a brief interlude on your eternal journey of self-realization. You, Dear One, have been given this lifetime on a physical plane as a gift.

And there are many in spirit who have not had this opportunity of life in this physical world. Their work is elsewhere while your work is here. Here is where you chose to be to do the loving work of which you are so capable. Anything is possible for you and whatever occurs, as challenging as it may first appear, is a gift.

Can you live in gratitude for even that which you do not understand? Can you reach out in loving expression to those who need a helping hand? Can you use this physical experience as a means to strengthen your connection with both worlds?

You are capable of all of these. For you are more powerful than you realize. Go within for your answers. Look to the Mother as a barometer of how well you are doing. Tend her as gently as you tend your loved ones. For all are One. All are connected.

Believe in yourself

And in the power

Which resides within.

Be the conduit between worlds

And reach out in gratitude and love.

For love is all there is

Dearest One With All of Thee.


Each day brings opportunities

For growth

And often this requires

changing your perspective,

accepting your authentic self,

and pausing in stillness

for reflection.

Dear One, we have told you before what a courageous soul you are to have chosen this physical path for learning. Being embodied in a physical form rather than in your natural state as an energetic being brings with it many challenges on your path back to the Source.

Remember that you have much guidance and support from the unseen world. Your higher self is with you at all times. And the more you grow, the easier it is to strengthen your connection with your own essence of wisdom. Your journey is never a solo journey. It only appears that way while embodied on this physical plane.

As you continue down your path, there will be times to reach down and engage with the courage which lies within you. For following the same routine, the same mindset daily requires little from you. However, if you choose to view your life from a different perspective, to lovingly accept yourself with all your perceived flaws, and to be open to listening to another’s point of view; these are the times when courage is needed.

You, Dear One, are presented with opportunities each day to expand your consciousness a little wider. To see, to view, to hear without judgement, what the world around you is showing you. Acceptance of these offerings may not occur for you. But reflection may offer you another way to move forward on your path.

Do not immediately shut down when given a point of view opposite of yours. For often these interactions are opportunities to change your perspective and see in a way you never considered in the past. Often upon reflection, compassion may result, as you attempt to step into the shoes of another.

All of this requires courage. Courage to accept that there is another way, another viewpoint, different from your own. Reflection upon long-standing beliefs seen from another perspective may require you to walk through your fears. Fears of change, fears of being wrong, fears of missed opportunities due to a blind spot in your sight.

Dear One, all of these are just steps upon your path back to wholeness, back to connection with your true self. Ego has its purpose for being, but it can hold you captive in fear of being your authentic self, of accepting that change is possible and necessary.

You are loved beyond measure and are gently led forward through this maze of challenges to provide you more self-awareness and personal growth. Can you bring up that inner courage to pause and reflect? To accept yourself with all of your perceived flaws? For what you still do not realize is how those perceived flaws are truly gifts. When used in the right circumstances with pure intent, those ‘flaws’ can be strengths.

Accept yourself fully as you truly are. But also allow yourself times of stillness to reflect upon another way of seeing yourself and your world. Have the courage to be open to change. Be discerning, of course, but trust that the wisdom lies within, in tandem with the courage needed.

Listen, and if does not ring true for you, then discard what you have been given. But only after you have allowed yourself the time to reflect on the content. Ask for help from the unseen world and you shall be guided forward. Synchronistic events will occur to help lead you forward.

The final decision is yours, Dear One. For you have been given free-will to proceed on your journey as you wish. Know you are loved, beyond measure. You are a divine being on a physical journey. And you are held in highest regard for choosing this journey.

You shine so brightly from the light within.

Kaleidoscope colors swirling

With power, courage and love.

You are so much greater, wiser, courageous

That you can accept.

Accept this loving message

And move forward with grace.

Dearest One With All of Thee.

You are the I AM

You are not separate from the Source

You are one with all of creation.

Separateness is only an illusion.

This physical world is only an illusion.

You are one with the I AM.

Dear One, it is time for you to accept the power which rests within you. This is the power of the I AM, the Source, of which you are a part. You came from the Source, created from a spark of the Source, and hence have a part of the Source within you. Reflect upon that. For in order for you to complete your work, it is necessary for you to understand your own personal power.

We do not talk of the false power that is sought here upon this physical plane. Greed, ownership, control or domination are not true power. Belief in these powers have caused much pain and suffering here upon this plane. It is time for you to understand the power of the I AM that resides in each and every one of you.

Dear One, you have the power, the skills, the knowledge of the Universal Being resting within you. Much of this has been acquired over many lifetimes of existence here and upon other planes. For these experiences you and others have had over time add to the Universal knowledge, which is available to you as you continue to awaken and grow.

The human forms may be fragile, but your true self, your spirit/soul being is eternal with the strength of the Source within. The current chaos within your world is an overture to great change that is beginning to stir. Chaos precedes change and you are in the beginning stages of great change within your world. Do not fear this change for it shall provide much joy and release of the fear you have harbored for so long within your being.

Time as you know it is moving quicker as the veil continues to thin between realms. For this reason, it is very important for you to take time for yourself, for replenishment and balance. Reconsider the ‘priorities’ you have created in your life and bring to the forefront the task of taking time for yourself. Simplify how you live your life, for as you continue to awaken, you will realize that so much of what you have, of what you do, is unnecessary.

Dear One, honoring yourself is honoring the Divine, for remember that the Divine exists within you. The Divine is present in all of creation. Consider how you put much of yourself in all of your own creations, your writing, your art, your music or gardening.

The same concept applies to YOUR creation. You were created by the Divine, by the I AM, and so part of the Divine remains within you. The love behind your creation exists within and is a major part of your entire being. Reflect upon this.

When you begin to feel the stress of the world descending upon your shoulders, take a few deep breaths and recite the I AM a few times. This will bring you into closer connection to your true self, to your Divine existence, and will allow the flow of knowledge to come your way.

The connection that you have with the Divine allows for communication in both directions. As you live your life here upon this physical plane, what you learn is also shared with those who will never have the opportunity for this physical existence.

At the same time, there is guidance ready to come your way if only you will allow yourself the time and the silence to hear it. Open the channels of communication. You are ready, you are able and most importantly, you are worthy.

Do not doubt your true nature, for it is wondrous and the light which emanates from you will burn brighter with every step you take towards your personal awakening. You are not alone, you have not been forgotten. Quite the contrary, you are held in the highest esteem for embarking upon this journey of physical embodiment. You have much to teach those who watch over you in adoration.

Dear One, take the leap of faith and open your heart to your true nature. Allow the power of the I AM, the power of love, to guide you forward through your day. Give yourself time to connect and listen. For your guidance comes in many ways, often with just a passing thought or through the Mother. Be open and receptive to the connection you have with the All.

You, Dear One, are the I AM.

You carry within you

The knowledge of the Universe

Which will be revealed to you

Slowly, gently, when you are ready

As you continue to grow.

Dear One, we bow to you

In gratitude, for your courage

Dear One With All of Thee.


Peace of Mind

Your world appears to be in chaos

You feel hopelessness and despair

And yet, new life continues to emerge.

The cycles still continue to move

Through rebirth after death.

Dear One, nothing has changed. You are still a being of love, created in love, surrounded by love and capable of love. Your surroundings appear to be in disarray, filled with chaos and uncertainty. But is this not just the cycle of life, continuing on as it always has – offering opportunities for growth with every moment of your existence.

Look towards Mother Nature in all of her strength and glory. Does she not carry on despite hardship and scarcity? Does she not find a way to adapt to the changes in her existence? Have you not seen a flower push up through a paved area or watched a tree navigate around a rock to reach the light? What you do not see is the strength in the roots, the internal strength that allows growth despite perceived obstacles.

Look towards the evolution of many species here upon your plane. Have many not adapted over time to better exist in a changing environment? Do not many species co-exist, sharing with each other certain elements lacking in one, but abundant in another? Is it not the inter-connectedness which often allows survival in what might appear as an insurmountable habitat?

If all were lost, would new souls still be emerging to experience this physical existence? If all were lost, would the Mother continue to produce new species to help with the changing environment here upon this plane? If all were lost, would we continue to encourage you to find your inner strength, your connection to the All and your own personal power?

Dear One, just as you see in Mother Nature, so too, your life is cyclic with times best spent in rest or in action and growth. You have just emerged from a long period of rest and now is the time to grow, to adapt and to use your inner strength to find the path around that rock which sits in front of you.

You are a part of Mother Nature, one of her beloved creatures, and you have the same strength, the same adaptability and the same cyclic nature to your life. Do not despair that all is lost. Instead have the peace of mind that what comes this day is a part of the cycle of growth. Trust in your connection and look to the Mother for ways on moving forward through your perceived insurmountable obstacles.

You, Dear One, are capable and are loved beyond measure. You have the support of the All as you move forward. You have not been forgotten, nor have you reached a point of no return. The possibilities continue to be endless. Do not allow that Ego mind to encourage hopelessness and despair. Instead open your heart to love and embrace the help of the Universe as you continue to move forward.

Even what you perceive as a step back in time is still a movement forward. From our perspective, you have the strength, the courage and the love to continue on your path back to the Source. How can you not return to the core of your being? A part of you continues to be there as the rest of you embarks upon this human journey.

Dear One, have the peace of mind that all is well.

Trust that you indeed are capable of much more than you ever realized.

And know that you are a part of the cosmic consciousness,

One With All of Thee.


 As a being of light

Eternal in your radiance

There is no need

To be anything

But gentle and kind

Dear One, your true nature is one of radiance of a higher vibration than this physical body in which you currently reside. This physical world in which you exist, the world seen through your physical eyes, can be very harsh. Yet, it is not necessary to respond in the same fashion.

You are a gentle soul, accustomed to tender love and unwavering support in who you are and in what you choose to learn. That has not changed as you exist in this embodied state. It is just not as obvious to you as you move through this holographic existence.

So many have forgotten who they are and from where they have come. You also need to be reminded of this power which sits untouched within your being. This is why we ask to speak with you in this fashion, to remind you of your true nature.

Your world, your true environment, is one of light, brilliant light. And from this light emanates unconditional love for you and for all. The world you see around you has been created by you and therefore can be changed by you. It is all a matter of how you choose to live your life.

Action causes reaction. You are able to see this if you respond to harsh words with silence, with love, with a calm demeanor, rather than matching the anger and feeding the fire of negativity. We certainly do not suggest that you accept bad behavior be it physical, mental or emotional.  What we suggest is that you transmute that negativity by wrapping it in light; by seeing the Divine Light within that person, that situation, that wounded spirit.

We understand that this may be difficult for those of you who are just beginning to realize the power of this response. For you may not yet be able to protect yourself from the negativity that comes your way in these interactions. You may walk away feeling disturbed or burdened by the weight of the heavy energy you just experienced.

To rid yourself of this, call upon Mother Earth to take that heavy energy as you ground it out through the soles of your feet into the Mother. Use Her healing water to cleanse your physical and energetic body from any residue that remains with you. Or  use ceremony to clear your space with the help of your unseen guides. Specifics are not as important as intent in these actions.

In your world, gentleness is seen as weakness when in fact, it shows courage and internal power. Wounded souls lash out at others because they have fear in their hearts. Can you be gentle, but firm, with those who cross your path attempting to bring you down to their vibratory level?

When you wrap yourself in light and allow your Divine Light to shine, wounded souls may not understand the effect of this light upon them. They may be unaccustomed to seeing/feeling this light. It is there within them also, but it may have been a very long time since they were in touch with it themselves.

Dear One, can you allow your innate gentleness to emerge as you open your heart to the world around you? Divine Light is present within you, as it is present within all of creation. You may have just forgotten how to allow it to shine.

By shining your Divine Light, you have the power to transmute your environment. It is just a matter of expressing gratitude, sending love and understanding your connection with all things. Do not allow fear to lower your vibration any longer. When fear attempts to rise in your belly, shine your light on it and see it shrink to nothing.  You have the power to do this.

Be the gentle soul that you are. Be gentle with others. Be gentle with yourself; physically, mentally and emotionally. For you are such a powerful being of light with the ability to shine in hues never before imagined by you. This is your true nature. Bring it forth in all of its glory.

Dear One. Dear Soul filled with grace and beauty.

Begin to shine your brightest.

And if your flame flickers, call upon us to show you the way.

For you are loved tenderly, gently and unconditionally.


Dear One with All of Thee.

Will you help?


Today I’m writing not as scribe, but in my own voice because I wanted to address the recent events in the world. A friend recently told me that though it was nice to read such optimism in my posts, it was difficult to reconcile such overly positive remarks in such a time of despair. And I wondered if there were others who felt the same way.

The writings I usually post are divinely inspired, given to me from those who guide me from a higher realm. I have been receiving these messages for over 25 years and they have ALWAYS been positive, loving and gentle. They are not filtered through the channels of human emotion, which would certainly change the tone of the message.

I cherish this gift of mine even though it has its drawbacks. One of which is that I am very sensitive to what is happening around me and in the world. And these recent events make my heart weep for I can feel the fear permeating the world at this time. I know I am not alone in this for there are many other empaths out there who feel as deeply, as strongly as I do.

But the other side of this gift, the one that gives me hope and comfort, is the higher perspective of our world shown to me in my meditations. If you are a regular reader of this blog, you have heard this perspective mentioned time and time again. Light and love trump fear. We are powerful beyond measure. Compassion, gratitude and abundance are the stepping stones on the forward path.

We are at a turning point here upon this plane. There is more and more light coming in, coming down, however you wish to view it. And because of that light, because of those changes, more of what lurks in the darkness is being revealed.

For those of you who are older, you know that genocide and brutality have been present in the world for years. The existence of the Internet has made the world smaller and more accessible, increasing our awareness of the anger and hatred in the hearts of many. These acts no longer seem so far away and recently have been occurring in our own back yards.

 So what can we do from a spiritual perspective?

See these as acts of desperation at a time of increasing energetic vibration in the world. Yes, there have been many victims and my heart goes out to them and their families. But there has also been much strength and courage and fellowship shown as a result.

Send love out into the world. Remember the web of connection so often mentioned in this blog. The very fact that you are sending positive energy out, not only to the victims, but also to the perpetrators, makes a tremendous difference. You have heard of the power of prayer, of the joining of hearts to make a positive difference in the world. It has happened before, it can be done again. Do it on a daily basis, do it with every breath that you take, sending out love.

Look to Mother Earth as an example. Every seedling must push through the darkness as it rises towards the light. Mother Earth is in a growth stage of major proportions at this time. We have the power to nurture that seedling, to encourage it to move higher, grow stronger towards the light. But remember too, much of what exists in that dark earth helps create the strength and growth in that seedling.

Help me and others in holding the world above the fear that is seeping into our news, our minds, our lives. You have the power to do this.

The power of love.




The Power of Your Words

Do you understand the power of your words?
That your words create your world?
Can you create a positive outcome for your day?

Dear One, the words which you speak are very powerful. We have mentioned this before. As you put those ideas out into the ethers they travel far and begin to create your own reality. You do not yet understand the power of creation that resides within you.

Understand that speaking the thoughts that circle in your mind gives those thoughts additional power. You have added another energetic layer to them by speaking of them. And if they are negative, you have added to the negativity that surrounds you. You have added to the possibility of those words which were spoken to create your day, your world. For that reason, we ask you to be conscious of the words which you speak. They are powerful and hold much energy.

Your world has much fear in it and does not need more negativity and fear added to what already exists. We are asking you who read these words to help to change this negativity into a more positive existence by how you speak to others. This is a time when your positive energetic input is needed. And so we ask of you to speak softly, speak gently, speak lovingly to others and also to yourself. For this is a time when your gentle grace is needed. Do not doubt that you have that capacity within you, for each and every one of you is filled with this gentle grace, this loving energy, with the power to heal the world.

Begin with yourself and with those closest to you. Be gentle, be kind and be aware of how you approach your day. Connect with your higher self with deep breaths, by lifting your face to the warmth of the sun, by allowing water to caress your hand, your body and wash away any negativity. For water is very healing, and if you feel you need a boost, immerse yourself in water and see the worries, the negativity wash off of your body and back down into the Mother, who will transform it back to positivity.

Remember the connection that you have to the All. This is present every moment of your day. This connection cannot be broken. That is impossible. Realize that you cannot walk alone, for the web of connection surrounds you, envelops you and wraps you in love; even if you are unable to feel it at this time. You, Dear One, are just one breath from the lips of the Source, connected to all others in the same way. You, Dear One, have the power of the Source within you, the power of creation of your world. And so, create a more positive world. Worry not about the minor inconveniences in your daily life. Know that all is unfolding as it should. Your lessons lay before you on your path. It is up to you whether those lessons are gentle or more difficult. It is in your perspective.

You live in abundance, surrounded by beauty and light which flows from all things. This is the true reality of creation. But you have been given the power to see a world of your own creation. And so, begin to create a world of beauty and love. Begin walking softly amidst the chaos. Begin using your gentle grace in the words you speak. And see how your world, your own creation changes.

The power lies within you.
Use it wisely, Dear one.
It is time for you to change your world.