Balance

balance3

thebeautyoftravel.com

Can you navigate this world

With grace?

With so many things to do,

And the perception of

Such limited time.

Can you move forward

With mindfulness,

Being present in the moment

Appreciating the gift

Of each moment of time?

Dear One, so many of you complain of how many things you have to do in such a short period of time. You speak of your ‘task lists’ and how long they are with more items added daily. There is almost an unspoken pride in how busy you are. The art of just being has been replaced with frenetic activity and worry.

It is time to restore the balance and reassess the true priorities in your life. For the human condition causes you to move to and fro in a frenzy, sacrificing integrity and grace to just ‘get things done.’ Ego comes into play when you decide that things must be done this way and in this time frame, rather than letting life flow gently and smoothly in Universal time.

Dear One, we have mentioned the web of connection and how there are energetic fields working to move your evolution forward. You are unable to see the larger picture from your perspective and so focus only on your one piece of the mosaic. When in fact, there is a forward movement despite what you believe. The web of connection is in constant motion moving forward, pulling here, slacking there to embrace all of creation in the Universal dance of grace and love.

By focusing only on your portion of the mosaic, thinking it is the ONLY part that you play in the ascension, you become judgmental, of yourself and others. For you haven’t done enough, you haven’t done it fast enough, you haven’t done it properly. The list of recriminations goes on and on.

It is time for you to stop and breathe. Stop and take a moment to remember the steps of the Universal Dance. You know them. For they are housed within you, awaiting your physical mind to quiet so they can emerge in joyful abandon.

You have forgotten how to flow, like water, from one moment to the next. You have forgotten how each segment of your life is connected; that when one segment is out of balance, it affects all other aspects of your life. Stop, sit, breathe and reflect. The world will not end if you do not accomplish these items on your list to be completed today.

You, Dear One, are a child of the Universe, gently and completely loved by the All That Is. Can you stop winding yourself tighter and tighter in the web until you are hopelessly bound and unable to do anything? Instead, begin to trust that all is happening as it should, in all aspects of your life.

Can you begin to focus solely on the task at hand and not attempt to do multiple tasks at once? Can you allow the gifts of abundance to naturally flow in your direction by being open to the help and guidance that is always there for you? Can you sit for a moment and breathe, trusting that you are not alone in this physical adventure of human existence?

The point of this life is to achieve personal growth through awakening to your true self, to the connection you have with all of creation. Remember the steps to the Universal dance and take a moment to allow your spirit, your soul, to flow in that universal stream of music and love.

When your life seems not to be working at all, it is time to stop and begin again. But not before you take a moment for gratitude, for honoring yourself for how far you have already come. You have made it this far, Dear One, and you have much further to go. Your glow increases every day as you begin to move forward in grace.

Acknowledge the connection you have to the All. And call for help when needed. Remember that no matter how you define success, you are awakening in the most perfect way. You are a child of the Universe. Play with that. Dance and pause when necessary to replenish yourself.

You are not an automaton.

You are a divine being in a physical body.

This segment of your journey is temporary

And yet will provide you

With much knowledge and personal growth.

Trust, in yourself

And in the perfect flow of the All of Creation.

You are a part of this.

For you are indeed

One With All of Thee.

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Faith

faith

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How do you get through the trials of life?

How do you place one foot ahead of the other

And take another step forward?

How do you trust that it is actually a step forward

And not a step backward?

By having faith in yourself

And in your connection to the All.

Dear One, life on this physical plane can be very challenging. That is why this is a more powerful learning ground than most other possibilities. The physical body is fragile, though very functional. Human emotions come into play and you must acknowledge them without always acting upon them. And the mere act of being incarnated in a physical body gives the illusion of being alone. This is a challenge for the very best of you.

You have been told by many, including us, that meditation helps ease the weight of your perceived expectations of yourself and others. And yet, even in meditation, there is self-judgment for not being able to quiet the mind, as you feel you must during this practice. You feel pulled in so many directions with multiple tasks to do with limited time and resources. How do you move forward in grace and faith?

Dear One, the first step is to temper the self-expectations of your life needing to follow a certain path. Setting personal goals is a good practice, but those goals often do not include the energetic input from others. This illusion of being alone causes you to think that reaching your goals is determined only by your input and affects only you. When in reality, the web of connection sends and receives energies constantly across realms.

Can you, instead, move forward with faith that the result of your efforts is in perfect harmony with the All? Not reaching your personal goal does not define failure, for you have continued with forward movement. It could instead have allowed time for you to reassess, to reach out or connect with others. Or it may have provided a powerful lesson for you or for another.

You are in constant touch with many others, even though your physical body may appear geographically isolated. For this reason, you are affected by and also affect others in ways not within your conscious awareness. The result of your efforts may have placed you in exactly the perfect position to take your next step.

And when you take that next step, can you take it in faith and in gratitude? Can you understand that much of that self-judgment is only Ego ready to pounce and instill fear of failure within your psyche?

Dear One, can you allow yourself to flow from one task to another with the same ease that you move from one breath to another? Can you flow like water through your day, with a gentleness, filling the void which requires your energies at this very moment of time? Each moment may be different, have different needs for your presence, but can be reached with a fluid motion, with the grace of the flow of water. No rush, no judgment, just gentle movement forward throughout your day.

Step lightly, feel your foot connect with the ground upon which you walk. Breathe deeply and feel your connection with the air which fills your lungs. Stop and listen, pause and see what exists around you. Understand that your pause may have allowed another to take a step forward in the universal dance of being.

Dear One, take the time to bless yourself and your physical body for being able to reach this particular moment in time. Reflect upon how far you have come and trust that you will continue to move forward with gentle moves, sometimes with giant leaps, but always forward.

Release the need to have total control over your life. That is impossible because of the web of connection with the All That Is. Indeed, you have free will, always. But keep in mind the energetic vibrations which surround you at all times. If you feel that they are bringing you down, then move away from them, be it what you watch or read for entertainment or in your immediate environment with those around you.

As you continue to grow, you will become more aware of the changes of energetic vibrations around you and how you are affected by them. Allow yourself to gently flow to and fro, in between moments of action and rest. Allow this balance to be a part of your life.

You have so much to offer.

You have accomplished so much already.

And you have many more moments

Of joy and peace ahead.

 

Breathe deeply

Step lightly

And go forward with grace

With trust and with faith

In yourself and in the All.

Dear One With All That Is.

 

The Joy of Being

joy of being

Sibylle Von Olfers : The Root Children Flickr.com

This gift of life extended to you

Comes with much joy and love.

The challenges strengthen you

Empowering the muscles of love

To encompass all

With its strength and resolve.

Dear One, the life you live here upon this physical plane is but a gift of learning and expansion. See it not as anything but an opportunity to learn, to feel, to experience possibilities unknown across other realms. You have the opportunity to grow in a manner that is not possible anywhere else in the Universe.

The greatest lesson for you has been the misperception of being alone, as these physical bodies cause a feeling of separateness from the All. But the time is now for you to begin to understand your connectedness with the All That Is; to look beyond this physical realm into the great expansion of being, of love.

Have you contemplated what will occur when you shed your physical body at the end of your time here upon this physical plane? Who are you without this physical body? Do you still exist and where do you go? There are many beliefs among you and our intention is not to discredit any of them. For your beliefs mold your journey and direct you on your path.

We just ask you to consider what existence would be without this physical body. Can you even begin to fathom that possibility? You, Dear One, are an eternal being, with many lifetimes in many different realms, using many different tools for learning. On this physical plane, your body is but a tool for learning and nothing more.

There are many beings who have never inhabited a physical body. Many of your religions talk about this. And there is a curiosity of what a physical existence would entail. You are the adventurous one who chose the gift of incarnation into this physical realm. With all of its challenges, it also contains many joys encompassing all the physical senses.

We tell you this because the time is now for you to look beyond the physical nature of your existence. The connections you have with those in other realms are becoming stronger as you begin to spend time in meditation, in reflection and in love. For love is the tie that connects all, that empowers you and overcomes fear. Love is what enables and strengthens the connection you have with the All.

Consider the gift of this incarnation unrealized by so many souls. Understand the impermanence of this time in the physical realm and the opportunities to learn and grow. Yes, there is pain and suffering, but you have survived so much of it and have gained such strength and self-realization through it. The possibilities for growth are so much greater here than in many other planes of existence.

How are you recognized? Not through your physical frame, but by your energetic signature. You all have it and will maintain this throughout eternity. Begin your day with a tone, a single tone is all that is required. This acts as a beacon across the universe, a homing signal to tell us where you are. A vocalization of your energetic signature travels across realms as your personal song. Do this every morning upon awakening to connect with those in the seen and the unseen worlds. Consider it as the howling of the wolves bringing the pack together. For now is the time for all of us to work together to raise the vibrations here upon this physical plane.

Dear One. It is time to swing the pendulum back from where it has swung into the direction of love and connection. It is not every man for himself. That is impossible and only a product of seeing the physical body as the only nature of existence. Do not allow the human mind to enslave you. Instead, allow your heart connection to lead you forward en masse with all the others who are now awakening.

Do not diminish your growth, your strength and how far you have come. Tone your energetic signature and connect with others who do the same. You are not alone. You have never been alone and the time is now for you to consciously join hearts with others across realms.

Open your heart to the possibilities of love. Sing your song daily and connect in love to All. Give gratitude for this physical existence and reflect upon the strength you gained getting to this very moment in time.

You, Dear One, are more than you think.

You, Dear One, are stronger than you realize.

You, Dear One, are always connected in love.

Dear One With All of Thee.

Tonglen Meditation

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” ― Martin Luther King Jr Have you been feeling unsettled or agitated? Have you felt overwhelmed with world events or climactic ones? Are there problems closer to home causing you distress? At times it […]

via Calling All Lightworkers – Breathe in Pain, Breathe out Peace — Cauldrons and Cupcakes

How You See Your World?

Do not forget the power that lies within you.

The power to see a world of strength and love

Or a wounded world filled with chaos and strife.

Which do you choose to support with your vision?

Dear One, as your world continues to change in its forward movement you have a choice as how you approach the coming days. You can focus on the negativity, the chaos and the suffering. Or, you can raise the vibration by seeing it in growth towards a loving end.

We have told you before how powerful your thoughts are as the veil between worlds continues to fade and you continue to grow. With each passing day, you personally become stronger and closer to the Source. You are being given choices on how to move forward. And it is in these choices that you begin to spread your wings and fly.

Dear One, remember that your world can be seen in many different ways. Just consider the differences in opinion that occur over the description of one event. Many see it as positive while an equal number will see it as negative. This is where the growth occurs, as you have been given free choice as how to move through this holographic world of existence.

Your thoughts send out energy into your surroundings. They can affect others just as others can affect you with the thoughts they send out into the universe. Those of you who are sensitive are already very much aware of this concept. But many others may not understand the power of this exchange.

When you see something or someone broken, requiring healing, you continue to hold that event, that person, in a lower negative light, in a lower vibration. This continues to support a static condition, unchanged in its negativity.

Can you instead, see that person, that situation, as positive, as whole, not requiring healing but only loving support, as growth continues to move this person or event forward? If you can view all before you as whole and already healed then you are supporting positive growth by helping to keep their energetic vibration high.

This is why sending love, walking in love rather than fear, will support the growth of this physical plane, of the entire Universe. Although you continue to see the world through your physical senses, what you see this way is an illusion. The reality of your existence is within your energetic vibrations. This is where the strength, the power lies.

We understand that it can be difficult for you to accept the power of what for many is an unseen force. But consider the effect of a loving glance sent to you. Do you not feel that warm embrace of love? Contrast that to one filled with anger and pain. Both of these actions send equal and opposite energy to you.

Consider the difference when you see someone as whole and already healed rather than broken. The thoughts you send either help raise the vibrational field surrounding another or support the lower vibration that has contributed to perceived negativity and stunted growth.

Dear One, see your world, your fellow travelers, as whole and moving forward in grace and love. Send loving, supportive thoughts rather than contributing to any negative views of the person or situation. This is not to say that you should not take action that will help others to see the world in a similar light. But can you act in a loving fashion, rather than allowing yourself to contribute to stunted growth?

The power of love, the power of working with positive energetic vibration is greater than you could ever imagine. Take action, if you feel called to do so, but do it in the spirit of love rather than fear or anger. The most powerful action you can take is to send love to all concerned while seeing the person or situation already healed.

Dear One, sit today for a moment and consciously send out love with each breath that you take. If you find yourself unable to sleep, begin to send love out to the world with each breath. When faced with a volatile situation, send love rather than escalating the situation with anger or fear. This can be used in all aspects of your life. And as you begin to practice this meditation, it will become second-nature to you.

For Dear One, you are filled with love. This is who you are.

Allow your true self to emerge with calm and steady breaths sending love out to all.

Trust the power of this.

Trust your own power, for it is greater than you realize.

Dear One With All of Thee.

Acceptance

acceptance-10-2-16

frommylittlecottage.wordpress.com

Can you stop resisting the flow of your life

And have faith that all is unfolding as it should

With hidden miracles tucked within those challenges

Dear One, there is so much more to your existence than what you perceive with your human senses. There is a Universe out there to which you are connected. There are machinations of connection at work which involve your life and all of creation.

Can you find the peace of mind that is within your being and accept that all is well? Can you believe, truly believe, that you are wrapped in a loving embrace which supports your every step forward on your path? Can you give gratitude for your life instead of allowing fear to inculcate into your very being?

If you were to see the infinite web of connection you would stand in awe of the majesty of creation. You would see flashes of light moving down each filament that connects one to another to the All. And you would begin to see how one action affects another which affects another and so on.

You would also realize that you indeed are an integral part of this mosaic of life, this beautiful tapestry of connection that envelops the entire cosmos of being. No action of yours or anyone else is an isolated occurrence. Each action, thought, word affects the All in this giant web of being.

If you could look down upon your life with our perspective, you would understand why a situation arose and how it moved you and others forward on their paths. You have not been forgotten or left astray on an isolated island in this sea of being.

Quite the contrary, you are at the center of the Universe, helping to move it forward as it continues to learn through your experiences here upon this physical plane. Once again, we tell you how you are a brave adventurer who willingly took on this physical life to learn, to teach, to help to expand the Universe.

Dear One, hold your head up high, open your heart to all and allow those fearful thoughts to leave. For this fear that you feel lowers your vibration and creates the illusion of separation, abandonment and unworthiness. Illusions, indeed, for nothing could be further from the truth.

You have much power, much love, much courage and much support every moment of your day. We understand from your experiences how difficult it can be to navigate this physical world. But remember that it is all an illusion, created as a learning ground for you and through you, for all of creation.

Breathe in the love that surrounds you and feel the peace embracing your thoughts and your physical body. Breathe out the fear and allow it to dissipate into nothingness. Can you allow the internal stress that you feel to melt away in the radiance of your internal flame, ever present and gaining in strength daily, despite what you may think?

Take a walk in nature. Allow the antics of the innocent to bring you joy. Listen to the sounds of nature’s song as she sings to you, her charge, her babe. For she only has love for you. She is created in love, just as you have been.

Can you live in the moment? For remember that past and future only exist in your mind. And in this moment, in this very moment, are you not breathing and experiencing life in a peaceful moment as you read these words?

Spend time with us in meditation daily. This is how you can better connect with who you really are. This is how you can build your trust in your own inner voice, your intuition, your connection to the Source. If you can allow just a few moments out of your daily routine to sit, breathe and feel the inner stillness; if you can do this you will begin to notice a change in your life.

Are you not worthy of this daily time of peace and stillness, if only for a moment? Your higher self calls to you, speaks to you throughout your day. But it is in the stillness that you can best hear your inner voice.

Heed the call. Stop and breathe and listen.

Listen to the peace, the stillness and to your higher self.

It calls to you. It is always there. You have not been forgotten.

It is you who have forgotten who you are.

Remember once again with peace in your heart.

Joyous singing abounds.

Love embraces you.

Dear One with All of Thee.

Quiet

 

IMG_0563

Sunrise @ the farm

Sit quietly

Breathe deeply

Close your eyes and be still

What do you see?

Dear One, there is always an island of peace available to you every moment of your day. When the outside world of your creation becomes chaotic and frantic, you always have a place of respite. No tickets need be bought, no baggage need be packed. It is a simple transition from chaos to peace.

This world which has been created by you is a world of constant motion, of many lessons and numerous interactions with infinite possibilities. But it often becomes too much for you with all of the perceived requirements for successful living pulling on you at every moment.

But this world is truly an illusion, a creation of your active mind, your learned behavior and yes, your fears. The truth is that your true reality is but a breath away in that quiet within each and every one of you. Your true reality is one of peace, of loving embrace, of quiet existence and it resides within you, available at all times.

Your perceived world has so enamored you that you have forgotten that there is another choice; a place of renewal, of peaceful existence, of connection to your true essence. We encourage you to return to this inner sanctuary with regularity if only for a few moments every day.

Dear One, the vibrational energy of this physical plane is increasing at a rapid rate. And for this reason, it is important for you to come back to your center to recalibrate, to breathe deeply as you connect to the true nature of your being. For indeed your true nature is one of peace and light and connection to the All.

Remember, too, when we refer to your connection to the All,that we refer to all of existence, to every soul ever created as well as the Source. This physical form in which you exist creates the illusion of separation. This illusion, along with the illusion of lack, has been created by fear and brings you much stress. And so the ball of fear continues to roll downhill gaining momentum and girth as it collects all of the negativity bred by your illusions.

Break this cycle. Stop. Sit quietly and breathe deeply. Allow each breath to take you further into that peace that exists within each and every one of you. And as you continue to practice this more often, you will discover that joy that has been there all along. For your inner light still shines brightly. It always has and always will.

For that inner light comes from the Source; given to you at your moment of creation in a breath of love. And with this inner light comes unlimited knowledge, unwavering love and true joy of existence. This is who you truly are!

Reconnect with your true self and with the strength and joy that resides within this physical frame.

Remember that this physical body is but a temporary place in which you reside for this part of your journey. Your true self is free, pulsing with light and love, fully aware of your connection to the All.

Separate yourself from the illusion created by this physical existence. For as you begin to remember your true nature, you can change the illusion of this world to one of joy and love. It begins with you.

You have the power. You have the strength. You have the knowledge.

Go within and reconnect, replenish and remember.

Ah, how your life will change!

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