Trust Yourself

Can you believe in yourself?

Can you trust your intuition?

Can you honor your individuality

Rather than go with the crowd?

Dear One, you are one with the All. But you also have your unique personality and gifts given to you as tools to use here on your personal journey. You have the ability to shine brightly in your own light. You do not need the approval of others to move forward on your path. All you need is trust in yourself.

It takes much courage to be authentic in who you are, especially if that is contrary to those around you. For it is part of human nature to desire to be part of a tribe. Distant memories of your life prior to this incarnation feed the desire to feel at one with those around you.

What you must understand is that the purpose of many, if not all of you, is to teach as you move forward on your own path. Lessons learned by you can be shared with others who try to move through similar situations. For some of you, this requires stepping away from the crowd and being true to yourself and your inner core.

Each of you is different with a different path to follow. And yet, within all of you is that connection to the Source, the Light of Creation. Although many of you may diverge on the paths you follow, the birth of your being, the final destination which you seek is the same. Your individuality in personality and lessons requires you to follow your own path, even though it may be different from those you love.

Honor yourself and who you are. Honor yourself and how far you have come during this incarnation. Honor yourself and the uniqueness of your life. Cease any comparisons you might make between yourself and others. Cease the need to receive approval from others in how you are living your life. For in your own uniqueness you are being a teacher of many who need to see another way of being.

Much courage was needed in order for you to embark upon this physical journey. And more courage is needed to walk your individual path back to the Source. Some of you will teach many in how you approach your life here upon this physical plane. And some will teach a few. But each and every interaction is important in the reciprocity of lessons learned.

As you continue to grow, to trust yourself and your uniqueness, you will be a beacon of light for others who struggle with the same issues. Being one of many like-minded people is much easier than taking that step away from the crowd and setting out on your own path.

Because you have taken a different path does not mean you are loved less by others, though they may not understand how or why you live the life that you have chosen. But they will observe and often make small shifts in their own lives as they see another way of being.

Can you stand tall, move forward believing in yourself and in the process teach others by example? Can you be the calm one in the middle of chaos, the beacon of love in a world of fear? Do not doubt yourself and your intuition. For the more you trust yourself, the more open the channels will become to help move you forward in the gentlest way possible.

Dear One, you are student, you are teacher, you are One with All. Do not doubt yourself and how many you have already touched in your life. The more accepting you become of your own magnificence, the more opportunities will arrive for you to shine your light for others. It may take them time to see the light, to begin to trust their own light, but the possibilities are there for them and you are the catalyst, just as others have been the catalyst for you.

Do not live your life in fear and judgment of who you are or what you have done. Trust that your life is unfolding exactly as it should. Remember than change comes in small shifts in consciousness and these shifts are possible in every interaction. This is the reciprocity of the give and take of life, of lessons, of love here upon this physical plane.

Trust in yourself

Cease the self-judgment

And move forward in love.

Strengthen your sacred connections

By believing in yourself.

You are one with All of Creation.

You are love incarnate.

Allow the love to flow

And see how change is possible.

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Higher Consciousness

higher consciousness

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Are you able to rise above

The consciousness of the physical plane?

Can you understand that this physical life

Is a life of lessons and opportunities to learn?

All will return to the Source

With knowledge gained from

A life spent on this physical plane.

Dear One, the current chaos is a measure of the growth still needed to be experienced here upon this physical plane. It is not punishment. It is not judgment. It is a necessary step in the process of achieving the highest state of consciousness possible here in a world of lower vibration.

You are being watched and guided by loving hands who are urging you forward into a higher state of consciousness, to move past this world of pain, judgment and fear. Those synchronistic interactions, those AHA moments, those periods of grace that occur on a regular basis for each of you are the results of guidance from above, from the higher planes of being. All of you experience these, but all of you do not acknowledge them or see the true meaning of them.

Many do not believe themselves worthy of unconditional love and therefore cannot extend unconditional love to others. Many do not believe that they are being lovingly guided without judgment. And so, they are unable to do the same for others. Many do not believe in the abundance that is offered them every day and so cannot give freely, without greed or expectations of reciprocity from others.

Until you can accept all of these truths for yourself, you will not be able to extend the same to others. This is why there is still such fear and anger, greed and aspiration for perceived power. Why there is such judgment of others who are being given the opportunity to learn specific lessons during this lifetime of physical existence.

All of what you see here is an illusion. So those material possessions you hold so dear do not even exist. That power which many crave is only achieved because others choose to relinquish their own personal power. The drama and emotional turmoil experienced are more often chosen rather than the inner peace always available through the connection to the All.

This physical experience is a lifetime of choices provided to each and every one of you. Yet many do not realize that they have the choice of love over fear, of abundance over lack and of unconditional love over judgment. It is time for you to understand that you have more power than you realize and that you have freely given your power to others.

True power lies in love, in connection with the All, with inner peace and tranquility despite a culture, a world, of chaotic energies. You have the choice of allowing yourself to become enmeshed in the frenetic energies that exist or to choose a calmer path as a compassionate observer. What many of you have yet to discover is how your calm energies can affect others and help raise the consciousness of this physical world.

Can you begin to act, rather than re-act? For by doing the latter you are being driven by the actions of another rather than by your own inner compass. You are accustomed to being blown by the breeze created by another rather than being driven by your personal connection to the All. You still do not see how love conquers fear. Always. Any action not created in love is the result of fear. Any action.

You are experiencing a time of change that has been anticipated for many eons by all of creation. You are embodied at this time for the purpose of experiencing and contributing to this change. These words are being given to remind you of the power you hold within.

Empower yourself with love. Retrieve the power you have given to others in moments of fear. Allow your heart to guide your actions, rather than your mind and the fears generated by its thoughts.

You, Dear One, are an important part of this change that is now occurring here upon this plane. How it proceeds depends on you and on all of those embodied here at this time. Believe in yourself and in the power you have to boldly move forward with love as your guide. Understand that you are surrounded not by judgment, but by unconditional love, from those who are cheering you on from the rafters.

Be a beacon of light for others.

Ask for guidance

And then watch for the answers

Given to you through synchronistic interactions,

Through opportunities to act with love.

You are the one to lead the way forward

As a guide of love and non-judgment.

You have the power to do this.

You have always had this power.

Use it with love.

Dear One With All of Thee.

What is the Next Step?

what is the next step

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Where do you go next?

What do you do?

How do you know

If you are on the right path?

Trust yourself

And your connection

To the All.

Dear One, you have experienced much strife and chaos in your world. It is exhausting to your physical body and to your energetic make-up. Frenetic energies swirl around you and immobilize you from forward movement. This is the time you choose silence, stillness and breath.

There are moments in time when the best, the only thing, for you to do is to be still and breathe. Trust that each inbreath is filled with the loving embrace of the Universe. Allow it to fill your physical being with its gentle caress. Allow it to soothe your frayed nerves, your energetic body, which is reacting to the frenetic energies that surround you.

This is not who you are. This is not how is needs to be in your life. For you are a Divine Being with a direct connection to the Source, to the All. And it is through that connection that you will find solace and guidance. It begins with your breath and with the inner stillness that is present deep within you. Shut out the noise and go within. Call to the higher beings who surround you with their love. Ask them to help you find the silence, the calm within.

Dear One, it begins with you. It begins with not accepting the chaotic energy as yours. It may surround you, but it need not affect you, for you are stronger than you realize. Beyond that chaotic frenzy is a calm that expands out into the Universe. And when you begin to feel the light touch of that calm embrace, pull it in and focus on that tendril of peace that connects you to the Eternal Being of Love.

Once you have allowed your inner peace to emerge, share it with others. Send love to this world, to all who suffer greatly because they have lost their way. And know that there are many souls out there at this very moment, doing the same for you. Some are from the unseen world, from the realms of higher vibration. But many are also from this physical plane, who have awakened and are using their connection to you through the great web of existence. They are sending you loving energies from all corners of this physical plane.

Do not focus on the negative, on the chaotic events that are occurring in your life, in your world. Reach out and focus on the lifeline of love which is extended to you every moment of your day. For you are not alone, you are loved unconditionally, and you are strong enough to take another breath and connect with your true essence.

Can it be that simple? This world appears so complex and resistant to change, resistant to accepting love as a guiding light for the forward path. And yet, change is possible. Change is occurring and you are an integral part of that process. For it is time for you to join those who send out loving kindness throughout their day. Do not disregard the power of this simple act.

The awakening has begun and with it, all are being challenged to brush aside the heaviness which surrounds your world. Light the path by allowing your internal light to shine brightly as you begin to trust the inner strength which comes from your connection with the All. And once you begin to trust yourself again, use the gifts that you have been given to continue to foster the change that is occurring.

All that you do, all that you say, all that you think, if it comes from love, will be more powerful than any amount of perceived earthly power. Joy comes not from personal gain of earthly goods or status. Joy comes from something much simpler, which exists in abundance for all. Joy comes from love, from seeing the beauty in all things, and feeling the peace of your connection with the All.

Trust in yourself

And in your connection

With the All That Is.

Use that connection

To be a conduit of love

For all who cross your path.

Begin with yourself

And expand outward into infinity.

Be of love,

Dear One With All of Thee.

Do Not Fear Change

do not fear change

Mymodernmet.com

Change is necessary

To move you forward

Individually and collectively.

Fear not what is to come

For it will allow you

Greater opportunities and possibilities.

Dear One, do not fear what is coming, for change is required to assist you in your growth. This is not occurring as punishment or with judgment, but with anticipation of the opportunities that will arrive as a result. You are loved beyond measure and we are with you every moment of your existence, for our connection is permanent and strong.

You have the strength, the power, to move through these changes with grace. For you are a Divine being embodied in a human form to experience change and personal growth. This physical plane is one of the most revered forums for moving forward on your individual path. And it is only the most courageous souls, of which you are one, who choose to experience this existence.

Dear One, find solace in the silence within, for that is where your reservoir of strength lies. Shut out the chaos of fear and anxiety which surrounds you. This is difficult, we understand, but possible. Associate with others who understand the power of the silence within. You have much to learn, but also much to teach.

You are a Being of light, who has up until this moment, forgotten who you are and from where you have come. But in the coming days, as a result of the changes occurring at this time, you will begin to awaken to your true nature. You will find the joy within and dip into the reservoir of strength that fills your inner being.

Send blessings to all and offer gratitude for how far you have come while still enshrouded in the false notion that you are only human. Dear One, you are so much more than this physical form. Review your life and reflect upon the strength you exhibited in times of stress. Contemplate on the synchronicities which led you forward, or the gentle urges to act or speak in a certain way. These are all examples of your connection with your higher self, with the Oneness of All.

The connection has been there since you arrived here upon this plane. You just have not been aware of it as much as you are at this moment and will be in the coming days. For you are awakening. The healings occur through the cracks in the wall that has encased your inner light for so very long. It is time for you to shed the outer layers of protection, as you begin to understand that the strength lies within and emerges with your wondrous light.

Dear One, do not fear the change that is coming, that is occurring as you read these words. For you are ready, and you have all the tools necessary to move forward with grace. Pay attention to those synchronistic moments, for they will guide you forward. Cease judgment and understand that it is important to experience both sides of the duality of being here upon this plane. Remember that all you meet have come from the same Source and will return to the same Source.

You are all on the same path, but at different parts of that path. Some will be able to go only so far before they return to their true nature in the unseen world. Some will return sooner to complete their work from the other side, in a higher vibration allowing them a greater range of affect. And some will stay here to help with the changes in vibration, helping to anchor others by sending them love and blessings.

All of you have a role to play, either here or from another dimension. But remember that the connection never fades as others make their transition to the other side. Once again, we tell you that all of creation is connected in a matrix of love. Truly a magnificent web of connection.

Take a deep breath and move forward with grace and courage. You have an unlimited source of both within you. For you are the vehicle for change, with an endless supply of love and strength, connected to the Source, through filaments glistening in radiant light.

You, Dear One, are loved.

You are love incarnate

And capable of more

Than you ever imagined.

Rise and dip into that well of strength

And send love with every breath.

Dear One With All of Thee.

Hurricane Florence

My Dear Readers

I live in central North Carolina and so will feel the effects of hurricane Florence very soon. That means I may lose power for a week or longer. If this happens, I won’t be doing a post on Sunday. This will be the first time that I haven’t done a weekly post since the inception of this blog in September 2011. But in the event that I cannot get a post out, I wanted to give you two different tools to use in times of chaos. These are not my tools, but ones I learned from elsewhere and forgive me for not having the sources at hand to share with you.

First, if you are feeling stressed or anxious, you can do this exercise which will help calm you. This is from the tapping community.

  1. Sit or lie comfortably.
  2. Cross your left ankle over your right ankle.
  3. Extend your arms out in front of you and place the backs of your hands together.
  4. Cross your right hand over your left hand so that you can now clasp your hands together. If done correctly, you now have your right wrist laying on top of your left wrist.
  5. Now rotate your clasped hands under and up to your chest. Elbows are down and your clasped hands are close to your heart area.
  6. Gently allow your tongue to rest on the roof of your mouth.
  7. Now just breathe and enjoy the hug that you are giving yourself.

A dear friend showed me this and I do it often especially if I cannot fall asleep at night due to a racing mind. It works with the energetic meridians in your body.

Second, this is a meditation to help you overcome your fears.

  1. Close your eyes and think about a fear that you have.
  2. See it in your mind’s eye and answer these questions:
  3. What does your fear look like?
  4. What shape is it?
  5. How tall or wide is it?
  6. Does it have a texture?
  7. What color is it?
  8. Does it have a smell?
  9. Take a good look at it.
  10. Then wipe the slate clear and start this process all over again, once again seeing your fear and answering the same questions. Then wipe the slate clear.
  11. Repeat this process at least 6 times or until your fear has transformed or disappeared.

The point of this exercise is to see your fear. Because once you really look at your fear, you will realize that it is not as powerful as you once thought. This exercise came from one of my shaman friends and again, I apologize that I don’t have the source at hand.

I hope that one or both of these will help you in the coming days. We all can do our part to counteract the fear in this world with love. But it begins with each of us working on our own stuff. And the more balanced each of us can be, the better we can serve the world.

Many blessings to you all and I’ll be back as soon as I can.

Generator and gas, water, food that doesn’t require refrigeration, batteries, flashlights and candles. I think I’m as prepared as I can be.

Please send loving energy out to all those in the world who are experiencing trauma and challenges. We will get through the hard times together with love.

And remember chaos precedes calm and change.

Sending much love to you all.

Calm during Chaos

You have the ability

To dampen the chaos

With your internal calm,

With your connection to the All.

For you are more powerful

Than you realize.

Dear One, one thing to keep in mind is how this web of connection works here upon this physical plane. Because you are connected to all of creation, you may feel the emotions of others, especially if you are very sensitive. This can be a challenge for you, since you may not realize that the emotions you feel do not belong to you, but to another.

However, this works to the contrary also. Others will be affected by the calm that you exude as you move through this world. And so, this is what we ask of you; to find the calm deep within and to bring it forth to share with others.

You have all been in the presence of someone who either agitates you or calms you. There are those who can walk into a room and immediately change the atmosphere into one of chaos or calm. This is a role that you are also able to play and we encourage you to be the reservoir of calm in an age of chaos.

We have given you tools before on how you can protect yourself from the energies of others. Remaining grounded with Mother Earth or imagining a white or purple light around your physical being. Surrounding yourself with the loving energies of others from the non-physical realm and sending that love out to those around you.

It is a web of connection, Dear One, and whether you are alone or in a sea of people, you can and will feel what is happening with others. The task before you is to be the source of love and calm, rather than accepting the fear and chaos that permeates this world at this time.

Chaos precedes calm and change, and this physical realm is in the midst of a great awakening, with the potential for great change ahead. You have much help from the unseen world. Just ask for guidance and support and allow yourself moments of silence to receive the messages that are coming to you. For you have a direct line to the higher realms. Each and every one of you does. And that connection is filled with love for you and for all.

Do not feel that you are insignificant and unable to perform this task, for you have more power than you realize. You affect others daily not only with your words and deeds, but also with your thoughts and emotions. Consider how many others with whom you have interacted throughout your lifetime. Countless others have been in your presence, if only in passing.

Consider now how each one has been touched by you as your energetic fields connect, even for the briefest of moments. Consider the power of prayer with the transmission of love and compassion. And then consider the power of this when it is done by large numbers of souls, throughout the universe.

You, Dear One, have the power to help change this world and those worlds beyond your present awareness. Like attracts like and even small actions of kindness will draw out the same in others. Do not minimize your role in the growth of the collective consciousness.

Each of you has a gift to use for this purpose. It begins with love, something of which all of you have an unlimited source. Begin with love and as you discover and develop your gift, whatever it may be, continue by using that gift to help transform the chaos to calm.

It is no mistake

That you are embodied here at this time.

You have the courage

To help with the shift of consciousness

Now occurring here upon this plane.

We hold you in gratitude and in love.

We are always by your side.

You are never alone, Dear One.

Dear One With All of Thee.

The Awakening Has Begun

You are on course

To expand your consciousness

And to continue to awaken

To your true nature.

Empowered with love

And through love.

One with All of Creation.

Dear One, the process of awakening has been occurring for many years across this plane. The purpose is for all of those courageous enough to embody at this time to become more aware of their true nature. You are already enlightened beings who were willing to give up that memory for a short time so to learn and grow here upon this plane. In doing so, your enlightenment has expanded and allowed the collective consciousness to grow through you and your experiences here upon this physical plane.

As the shift begins to quicken, so too will your opportunities to see your life more clearly. You will begin to look through your heart rather than through your mind. Both are necessary in order to exist here upon this plane, but the heart has been dormant long enough on your journey forward. By opening it, you will experience more freedom in your daily life and more clarity in your interactions throughout your day.

This is a time that has been anticipated for eons as you have slowed your forward progress in past generations. But the time is now for you to better understand who you truly are and the true nature of your existence here with the many lessons provided you in this lifetime. The purpose of these words and the writings of many others is to plant seeds to help you to move past your fears and move into loving relationship with the All That Is.

As the shift continues to accelerate, the sensitivities of many will be tested as the spiritual climate upon this plane continues to change. Many are not ready or prepared to move forward and will wish to slow down the progress. Others may appear to be doing this but in reality, are playing a role that they agreed to play in the expansion of the collective consciousness. Both groups require your loving attention, for judgment will not suffice.

Love supersedes fear, is more powerful than fear, and when expressed with pure intent will help greatly in this forward movement. How another responds to that gift of love you offer does not matter to you. The important task is to create a climate of love across this physical plane as you continue to open your heart.

Love will brush away the mist that has been created by fear so that you may see more clearly. That which you imagined so powerful will shrink in size as you see its true nature. The movement is not to eradicate dark completely upon this physical plane. For this plane exists in duality and so both light and dark will continue to coexist. The difference will be in the neutrality between both as you disempower the fear and darkness that has chained you for so long.

In time, you will be able to observe with detachment any attempts fear makes to ensnare you. Instead of feeling the rise of fear in your belly, you will be able to send out love from your heart. This will shed light on the darkness and disempower it as it attempts to take hold on you as it did in the past.

This process includes the darkness you feel within your own self, as all have the duality existing within them. Accept that shadow self and send it love. Reflect upon how it may have served you in the past and how it might serve you in the future with some alteration and moderation.

You, Dear One, are poised to take flight as you have not yet experienced on this physical plane. Embrace these changes that are coming. Embrace the love that surrounds you. Embrace the love that fills your very being. And understand that no offering of love is too little or too late. For remember that time truly does not exist but in your mind.

Be of love.

Be of love.

Be of love.

Dear One With All of Thee.

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