Rest

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This world you have created

Appears to require constant motion.

With little time for rest and reflection.

Why have you created this world for yourself?

Dear One, you are incarnated into a physical body with its own vulnerabilities and limitations. Besides the physical components, there are also the emotional components. And both of these require time for rest and reflection.

We have already spoken to you of silence and the need for quiet times in your life, your day, for you to connect with the Source, with your higher self, for guidance and comfort. The constant bombardment of energies you experience when in motion wear you down just as water works on stone. The constant motion can weaken your resolve and affect your connection to the All.

Add to this the changes in the veil that separate realms, the awakening which all of you are experiencing in various degrees and perhaps you can begin to see the need for rest. Your body requires time to acclimate to the energetic changes occurring throughout the Universe.

You continue to speak of the lack of time in your day to stop and take a breath. But, Dear One, time is an illusion. And as you allow your own personal awakening to occur, you will begin to see a shift in how you day evolves.

The physical forms which you inhabit require time to adjust to the new energies coming forth upon your plane of existence. Without this time of adjustment, they will weaken and cause more discomfort than is necessary. We say to you again, why do you take greater care of the vehicles you use or the garments you wear than the sacred vessel which contains your very soul?

Can you take a step back from this physical world and just pause to allow the breath of the All to fill your very lungs and entire physical being? Can you imagine your exhale being taken in by the Mother and exchanged with her outbreath to give you sacred air to fill your being? This exchange occurs with every breath that you take. And yet, how often do you offer gratitude to Her for the very breath of life?

Consider also, the energies you spend on emotional regurgitation of a perceived wrong. Do you not realize that every time you remember an uncomfortable interaction that you help it to secure a stronger, deeper hold upon your psyche? Each repetition drives it deeper, allowing it to become inculcated within your energetic field.

Can you instead, give yourself time for calm reflection and realize that all you meet are struggling, finding their way? And most often the cause of the interaction had nothing to do with you. Can you allow another the mistakes, the detours from grace as they move through their own awakening? Can you cease judgment of another as you realize you know not everything that caused the behavior?

Can you find compassion rather than judgment? The answer is yes. But it takes time to stop and breathe, perhaps to quietly reflect with a trusted guide, be they incarnated or from another realm.

Dear One, there is so much joy surrounding you if only you are able to change your perception. Can you rest in the arms of the Beloved and allow that love to fill your very being? You are just one of many brave souls who chose a life upon this plane at this time. And you are needed. Your strength, your resolve, your compassion and non-judgment are needed at this time.

You are the one who can help change this world by being a conduit of love. And it begins by loving yourself, by accepting the power of love which surrounds you and fills every pore of your being. Allow that fear to fall away. Spend time in the company of those who lift your spirits be they animal, mineral or plant. For all are connected. All are One and All were created in love.

Dear One, take a moment as you read this and breathe in the Air of Life, the Breath of God, the Love of the Oneness and allow it to fill your entire being. Then send that love out into the world. Allow it to coat every inch of this globe upon which you live. Imagine a luminous light shimmering with a kaleidoscope of color hovering over all within your sight and beyond.

You, Dear One, are capable of so much.

Accept the love which surrounds you

And share it with the world.

Feel the embrace of the Beloved

Filling you with love and support.

You are a part of this.

You are One.

Dearest One With All of Thee.

You Are All One

There is no separation

Between you and all you meet.

There is only connection.

For you are One with All.

Ponder this.

Dear One, there is no separation between all sentient beings. This means that comparison amongst you is meaningless, for you are One. This means judgment of others is truly judging yourself, for you are One. This means that harming another is harming yourself, for you are One.

Each of you has the capacity to shine light upon this world and beyond. It is your true nature, for your true nature is love. But the form in which you exist, the circumstances of your life have shadowed that truth. And so, you live a life of judgment, of fear and a feeling of separation from all around you.

But Dear One, rather than competition and derision, the true path for you is one of loving kindness and compassion. For though you are packaged differently, though the experiences you have seem so dissimilar, the truth is that your core lesson is the same. To walk in love, with all sentient beings.

Each and every soul who has embodied at this time has had to adjust to an atmosphere of heaviness and discord. This is such a distinction from what you know on the other realms from which you came. Some of you have adjusted more easily than others. Some of you have awakened to your true nature sooner than others. But each and every one of you is on the same path.

Again, we tell you that love is all there is. Any drama which arises in your life and in the lives of others is the result of the illusion of separateness. Can you begin to realize that all are struggling with the challenges of adapting to this physical way of life? Can you understand that all are in a state of awakening, many further along than others?

The key is to wrap each and every one who crosses your path in love. For this reservoir of love is limitless. And when you are feeling challenged and alone, dip into that deep reservoir that is available for all every moment of your day.

This physical existence is a learning ground for all of you. It is a world of duality, of light and dark, purposely. For how can you better learn the power of light without the challenge of darkness? And so, instead of condemning those who have allowed darkness to reign, bless them instead. For in doing the deeds shadowed in darkness, they have shown you the strength of light. And their acts have had their purpose for moving you forward.

Instead of chastising them, bless them and hold them in gratitude, for the lessons they have taught you. By shining the light of love upon them, you can help them to move through the darkness. And if they continue to live in shadow, do not feel as if you have failed. For wrapping others in love is never a failure. It is a lesson of compassion for you and others. And it serves you also, as you are connected to that shadow as well.

You Dear One, are on a journey of remembrance of who you are. And without challenges, without duality, you will never reach down and recover the depth of love which lies within each and every one of you.

These are times of great turmoil in your world. But you are ready for this. You have the power to move past the shadows into the light. And the path is a path of love and compassion. Offer blessings and gratitude to those who have walked in the shadows, for they have shown you what lies ahead if you take that same path.

Can you observe, not with judgment, but with compassion and love, with the understanding that you also have the capacity to walk in the shadows and act in the same fearful ways which you now judge in others? Can you see how they have provided the lesson for you so that you need not walk that same path?

And can you understand that rather than judgment, holding them in light, is the best way to move forward? For all actions have consequences, not only in your world but beyond. The difference is that beyond your world, the consequences are seen not as punishment, but as lessons learned by a maturing soul who is stretching its wings.

Look towards young fledglings as your example. For as they attempt to fly, often they stumble. But in the end, they soar to great heights. The same occurs for you and for all who cross your path.

You are One.

Offer blessings and support

As you see others struggle

On their paths.

Dear One With All of Thee.

Joy

fr.mochifa.com

It awaits you

Every moment of your day.

Can you allow it in?

Can you change your perception

And see it everywhere?

It exists and waits

To envelope you.

Dear One, there is such joy surrounding you at all times of your day. But it is your perception of your world which clouds your vision. Can you begin to push through the fog created by your mind and feel, accept the joy that is yours?

It begins with you and how you view your world. Any loss which you feel can be seen another way. A loved one has discovered freedom from this physical world and any pain which accompanied them on this journey. You are no longer limited by physical boundaries and can be together in a more natural way, in an energetic way, at any time of the day.

A lesson learned may have been momentarily painful, but the benefits received shall open up wondrous possibilities in the days to come. By experiencing this lesson, you have grown. You have taken a step forward upon your path. Rather than self-recrimination, there can be celebration and gratitude.

A disappointing outcome tells you that was the wrong path to take. You will be gently guided forward towards the more appropriate direction to take. The timing may not have been the best for you to reap the most benefits from your next step forward. Remember that all are connected and often a piece of the matrix has not yet been awakened to create the most perfect outcome for you.

Patience, forgiveness, acceptance and gratitude are all traits to be nurtured. By doing this, you will open up the possibilities for more joy to flow through your veins. There is a lesson in every encounter which you have.

It may be a piece of information given to you which was needed for your next step. It may be an awareness that your response was a habitual response and not appropriate for that encounter. It may be a sudden realization that the other person is not as you originally perceived them. This may allow you to show more compassion or to retrieve the power you had given them in the past.

Understand that life is here for you to grow, to learn and to begin to accept your own divinity. Your wings are beginning to sprout. Allow them to emerge over time and enfold you in their strength and their light.

You, Dear One, have come so far. Celebrate how far you have come. Celebrate your strength and resolve for arising from your bed and just being present at times you wished to do otherwise. Celebrate the opportunities you had the courage to take. Give gratitude for the guidance, the compassion and the love directed towards you throughout your day.

There is so much to celebrate. The joy is there clouded by your feelings of inadequacy or malcontent. Can you step forward and dissolve those clouds? Can you trust that your life is given to you as a gift, wrapped in love and anticipation of how you will use it in the coming days?

The choice is yours, Dear One. We reach out to you in love, eager to guide you forward in your journey home. Can you begin to see the synchronicities which are the trail markers for the path to take? Can you accept that you have the power to see life as a gift or as a burden?

You have so much to offer to the All on this journey of yours. And each step you take is not taken alone. Call upon us when you feel the loneliness or despair. Close your eyes and feel the loving embrace extended to you at these times.

Consider, if you can, that the world around you is filled with love. Every atom of vibration is set into motion with love. You are an integral part of this. You are connected to a vast matrix of possibilities.

Take a chance.

Discard the fear

And replace it with faith.

Faith in yourself and in the Universal Being.

Accept the joy of life.

Accept the joy of you.

Dear One With All of Thee.

Focus

As you grow

The need to focus

Becomes more important.

Practice this

In the coming days.

Dear One, as you continue to awaken and become stronger and more powerful, it is important for you to train your mind to focus. This works for you in two ways.

First, you must remember how powerful your thoughts are. Many of you understand the importance of your actions, and of your words. They can so easily wound another in a moment of anger or outrage. You are often present during these exchanges and can see the results first hand.

But your thoughts are also very powerful and as you grow, they become even more so. Consider the energetic component of your world. This unseen world exists everywhere. It is the true nature of reality. And your thoughts are energy which can travel far and wide, in this world and beyond.

How often have you thought of someone and had them contact you within minutes? These are the energetic exchanges that occur regularly in your life. You may not be consciously aware of them, but indeed, subconsciously, you are able to send and receive messages across the ethers. For this reason, it is important for you to come from your heart as much as possible throughout your day.

During a heated emotion exchange, by sending love instead of anger, the entire energy of the interaction will change. If you ‘see’ someone whole and healed rather than ill, you can help to change the energy surrounding them. Thinking of them as weak or ill only adds a lower energetic vibration to their surroundings when your intent was to support and uplift them.

Second, training your mind to focus allows you to be more present in all that you do. How often does your mind wander during a conversation with another? How often have you traveled from one location to another with no memory of the journey in between? How often have you missed cues from another because your mind has been elsewhere and not in the present?

Do you see how much of your very existence you are missing due to the inability to be present in the now? Do you actually taste the food which you eat, or hear the sounds of nature as you move through your day? Can you describe details on your daily route to work? Do you know the eye color of those with whom you interact frequently?

Dear One, being present in the now and coming from your heart in all of your interactions has never been more important. For some, this comes easier than for others. But it is possible for all. It just requires practice and awareness.

Begin this day, this moment, and pay attention to where you are, of what you think and how you feel. You can begin to practice by focusing on your breath, in and out. In times of frustration, pulling your focus in and concentrating on your breath will help. It will also help to stay grounded and feel the soles of your feet on the ground. Being barefoot on the Mother whenever possible is even more helpful.

And if you are feeling scattered, imagine a beautiful golden sun above your head. Then pull back all the energy you have expended from all corners of your life, thoughts about past or future events, thoughts of others. Pull back the energy of those thoughts into the golden sun. Allow them to sit there for a moment to be bathed in your own light. Then see that sun slowly lower itself down through your head into your body, filling you with its golden light as it moves downward. You have the expression, ‘pulling yourself together’. This is a visualization to do just that.

You, Dear One, have come so far and have so much further you can go, if you allow yourself to grow. You are worthy of it. You are capable. You have the potential to move mountains. But it begins with learning to focus. And when you find yourself surrounded by major distractions, give gratitude for the opportunity to practice in such an environment.

Every moment of your life is an opportunity to learn, an opportunity to grow and often to teach by just being who you are. A divine being on a physical journey.

Be open to the possibilities

Of this physical existence.

They are here to help you grow.

Be present in the moment

To allow for the highest return

Of every experience.

Accept your true nature

And the possibilities that come with it.

You are One With All of Thee.

Freedom

Would you choose

Freedom over worry,

Freedom over suffering,

Freedom over fear?

There is a way.

Dear One, how often have you spent your day just listening, just observing, with no preconceived notions and no opinions? How many times have you just allowed yourself to see with your heart and not with your mind, not with your Ego? If you are able to do this, you are on your way to being free.

Suffering comes from your mind and your eagerness to have control over your life. If it does not unfold in the way which you feel is most beneficial to you and to your world, you suffer. You feel that the world is spinning out of control and there is no hope.

This lack of faith is what keeps you captive in the chains of fear and hopelessness. Seeing through the eyes of a human, rather than through the eyes of a luminous being causes you much pain when you believe that you have a better idea of what should be occurring.

You form judgments over others and their way of life when each interaction which you have has the potential of showing you a mirror image of yourself. Many have not yet been able to see the sacred in every sentient being which crosses their path. This includes all of nature from the smallest of insects to your largest creatures.

Freedom begins when you can remove that filter which separates good from bad or right from wrong. This is not to say that we do not encourage you to move through life with a loving heart in service to others. But the judgment of others in terms of one is better than another misdirects you in your forward movement.

Every sentient being comes from the Source, from God, was created in love and is loved unconditionally. And every sentient being has something to teach you if you can be open and receptive to the lesson. It begins by opening your heart and learning to listen. Shutting down the chatter in your mind, the preconceived notions that you are better than, smarter than, higher on that proverbial ladder which you use for comparison, often unconsciously.

The way to freedom begins with humility and silence. Listen, observe and reflect upon what this interaction can teach you. There is a larger picture to your life, to the life here upon this physical plane and many cannot see past their own personal lives.

We understand that it can be very difficult to just get through a day living in the current conditions of your life. But, Dear One, can you take a step back and reflect upon the purpose of your current situation. There is no punishment, no favoritism, no judgment within the spiritual realm. There is only love and the encouragement for you to expand your way of thinking and release the fearful ways of life so many hold as they view the world.

Instead of only associating with those who agree with you, those with whom you feel comfortable, situations which are easy for you, take a chance and go beyond. Listen, observe and learn more about that which/those who you do not know and free yourself from those pre-conceived notions.

You are equal to everyone and everything that crosses your path. You are equal in your sacredness, in how precious you are to the Divine, and in the power you hold within you in the form of love.

Freedom does not mean standing idly by and allowing dis-service to occur towards others. But freedom does mean allowing life to unfold with faith, without wanting to control the outcome. You are opening your connection to the Divine in accepting that you may not have considered all possible options available or the best course for the entirety.

Dear One, love unconditionally all who cross your path. Live in gratitude for the opportunities for growth which are presented to you daily. Listen more, speak less and observe with an open heart. Remember that you are a part of a whole, a whole more wondrous than you can imagine.

And you are loved

Beyond measure.

You are gently guided

Daily.

And you are connected

To all of life.

Beyond infinity.

You are One With All of Thee.

Embrace the Divine Within

It is time to accept your true nature,

That of your divinity

And your connection to the All.

Change your way of viewing your world

And look through the eyes of the Divine.

Dear One, the energies are rising and it is time for you to see your world, your life, through a different lens, through the eyes of the Divine. For you are a divine being and it is time for you to shed the notion that you are a mere mortal with no power, with little capacity to change the world. It is time for you to accept your power and use it for the highest good.

You are a part of an infinite web of divinity. It exists all around you, each cell playing an integral part in how this world, your world, and the collective consciousness expands into its highest potential. You have not even begun to reach your potential and what holds you back is the illusion that you are a mere mortal, lacking power and reach.

Dear One, you are so much more than that and we encourage you to begin to shift your perception of your world, of yourself and of the interactions which you have every moment of your day. For each interaction has the potential to raise the collective consciousness through the mixing and raising of energies during that interaction.

Many do not understand this and so we are speaking of this concept today to create a small crack in that illusion you have believed since your arrival here upon this physical plane. Can you begin to accept how powerful you truly are in creating your life, in changing your world, and in expanding the collective consciousness?

It begins by recognizing the sacred in everyone, everything that you encounter. If all were created by the Divine, and that is truth, then how could they not have the sacred energies of the Divine within. Can you begin to accept that as you begin to awaken to your true nature, your life will change, your world will change. The choice is yours whether or not you choose to accept this truth.

The energy that expands and raises the vibration of your world, is the energy of love. You have seen, you are seeing, what fear does to a world as it permeates every part of your life. You, even in your desire to rise above it, still are surrounded by it, in the words you use, the thoughts you have, and the judgments of yourself and others. It begins with you, Dear One. You are the answer. And you are not alone in this journey.

Understand that there is more to existence than this world you see with your physical eyes. It is a world which you feel in your heart, yet are still unsure what to believe when ‘un-natural’ occurrences appear in your life. You discount them as mere aberrations and refuse to see the meaning behind them. You are ready, Dear One, to take the next step in the awakening that is occurring here upon this plane. For the rising of the vibrations here affect much more than your local environment.

All are connected in divinity. All are connected through love. However, there are many who choose not to see that love and feel more comfortable wrapped in fear and trepidation. You are ready, ready to take the next step forward into the light of the Divine. And once you take that first step, you will begin to realize that the light comes from within you, for you ARE divine, as is all of creation.

Open your eyes to the possibilities of life and the power bestowed upon you to change your life, your world. It is your choice as to which life you wish to live, one of love or one of fear. There is a surge of energy flowing into your world at this time and it will only become stronger as its vibration rises around you. Those who choose not to accept this incoming loving light will feel uncomfortable, for it is so different from the fearful energies which have permeated your world for so long.

Dear One, open your mind, your heart, to the possibilities of a divine life surrounded in love. Once again, we say to you how courageous you have been to walk this physical plane. You arrived with amnesia, without the memory of who you truly are. But the time now is for you to awaken and we sing in loving anticipation of what is to come for you and your world.

Choose love over fear.

Honor the divine in all you encounter.

And with each step forward

Know that you are surrounded by loving arms

Who will support you and guide you forward.

You are divine.

You are love.

You are the vehicle for change.

It begins with you.

Dear, dear One With All of Thee.

Desire

What is it that you desire?

Does it elude you at every turn?

Or can you see the path forward

To reach your personal goals?

Are you certain of what you want

Or is it displaced desire for something else?

How do you tell the difference?

Dear One, the truth is that you have everything that you need emotionally and spiritually to move forward on the path you have chosen for this lifetime. You are loved unconditionally, have more power than you recognize and are gently being guided forward with every breath that you take.

Yes, many live a life filled with challenges and the human mind sees these challenges as lack; of love, of power, of the bare necessities required for a life of prosperity and health. What you do not remember is the choices made before you embodied the vessel which carries your very soul this day. You do not see the big picture and continue to view this life as a singular existence controlled only by external conditions.

Dear One, can you take a different view of life here upon this physical plane? Can you view these challenges as a means to an end; growth for you or for the world? Because all are connected, your life has meaning and purpose for moving the conscious collective forward in a way not possible on other realms.

Can you reflect upon how far you have come because of the challenges laid before you? And having had these experiences, can you see how you are in a better position to be compassionate towards others, to teach others who now face the same experiences you have had? Can you understand that many souls purposefully embodied for a life of physical challenges in order to inspire and encourage others to live a more compassionate life filled with gratitude and grace?

This physical existence is but a mere blink of an eye for a divine being with eternal life. Your position in this life was chosen by you to learn or to teach the lessons required for the forward movement of the Universal All. Contracts were made for interactions to be encountered while on this earthly plane. And all of these decisions made prior to embodiment were motivated by love and only love.

This way of being has been enhanced by the loss of memory of who you truly are and how you are connected to each other on this physical realm and beyond. But the time is now for you to begin to remember the truth of your existence and your purpose of being here in the life you are living at this very moment.

Yes, choices made prior to embodiment were pure but sometimes without the realization of the pull of the physical existence. For this plane offers many experiences not available elsewhere and without the memory of the initial contract, some have veered off course and not fulfilled the promises made.

But more and more of you are now awakening and beginning to see the connections across realms and how this life is an illusion created for the purpose of learning. Many have come as a catalyst to encourage others to move forward with grace and love.

Reflect upon that which you desire and ask yourself if this desire comes from your physical being or your divine being? Is this desire motivated by gentle guidance to lead you down your chosen path? Or is that desire a product of allowing the physical world to dis-empower you?

Remember that you are loved unconditionally and despite what occurs upon this physical plane, you will be welcomed home with open arms and a loving embrace. For you cannot fail in this lifetime of physical existence. Everything that you experience is another lesson learned by you and by the All.

Honor those who have chosen challenging lives for the purpose of moving the All forward. Honor your greatest adversaries for giving you the opportunities to move forward in grace. Open your eyes and view this physical existence for what it truly is, a learning ground for the Oneness of All. And honor yourself for having the courage to experience this plane embodied in a form which creates the illusion of separateness, lacking the memory of who you truly are.

You, Dear One, are now awakening to the truth of your existence. Discard your old views of this world and allow a different perspective to guide you. Open your heart and allow the love within to emerge and embrace this world. Walk in grace, take back your power and honor the connection you have with the All of Creation.

You, Dear One, have purpose.

You have grace and more power than you realize.

Dig down deep and allow the memories to arise.

And see things as they truly are.

Dear One With All of Thee.

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