Love Yourself

 

It is not a selfish act

To love yourself.

That is the first step

In changing your world.

Dear One, we have mentioned before the importance of doing your personal work. For unless you are accepting and peaceful about yourself and your life, it will not be possible to feel that way about your world. For all are connected. Let us explain.

The way to change your world is to raise your vibrations, for your perception changes as your frequency increases. The lens through which you view your world changes, and you begin to have more faith in yourself and the guidance you receive daily.

Since your inception upon this physical plane in a human form, you have been taught and accepted many beliefs about yourself. You have assumed that you are limited in what you can see and in what you can doBut, Dear One now is the time to banish these beliefs from your life. They hold you back from the wondrous gifts you have but have not yet accepted. And it is through these gifts that you can change the world in which you live.

Can you imagine a world where everyone can cease self-judgment and accept the power that they have? What if everyone said ‘ENOUGH’ when those self-limiting thoughts rose again in their minds? How would that change your world?

These self-limiting thoughts have been with you for your entire life, and now is the time to unlock the door to a new way of being. Choose to believe in yourself and your capacity for greatness. All it takes is strong intent to break this life-long habit.

There have been other times in your life when you have had the courage to say that you’ve had enough and will no longer accept a particular situation. Find that courage now to do the same and break this addiction you have to feel limited.

Embrace yourself in your human form and send love to every cell of your body. Give gratitude for all that you have and change your way of thinking. See the abundance in your life, see the love in your life and accept a future with even more love and abundance. Details are not required, only strong intent to change and the belief it will. Can you do this?

Dear One, change the direction of your path toward abundance and love rather than fear and lack. By doing so, you will experience a lightness of being, which is the raising of your vibration. Your light will shine brighter and further than before and will help others do the same.

Ask for help with this transformation, for many want to help you. Do not relive the past with all your perceived failings. Instead, be present this day and give gratitude for what your life has taught you so far. All you have experienced has brought you safely to this moment of exponential change.

Do not return to the safety of your addiction to feeling limited and unloveable. Choose instead to break the chains of bondage and soar higher than you ever imagined possible. It is possible. It is the next step on your path, and when you take that courageous first step, you are closer to a freer world. A world of love and abundance. It begins with you, Dear One.

You have listened to those judgmental thoughts for too long. You have clipped your wings for too long. You have chosen lack over abundance and fear over love for too long. It is time to change how you see yourself and the world in which you live. You are ready to say ENOUGH. Stand tall and love yourself for all you have experienced to reach this moment.

You have so much to offer.

Accept the abundance and love

That will open you

To your personal power.

You are ready.

 Say ENOUGH

 And shine brighter.

Dearest One With All of Thee.

**********

Join the Prayer Circle tonight, Sunday, @ 9PM Eastern Standard Time:

Send love out to this world as you join kindred souls offering up their prayers.

Keep the momentum going. Your input is needed, now more than ever.

I will add my energies to the loving thoughts you have for the world and your loved ones.

I’ll hold space and offer my support to all across this globe to find the courage to say ENOUGH when those judgmental thoughts arise. To take the time to pause before they make false judgments that will create more fear in their lives. May we all hold each other up with loving support as we inch closer to a new way of being.

 

Connect when you can and bring change and love to this world. Understand that there is a constant stream of collective prayer circling this globe at all times.

Much gratitude and many blessings to you.

May we all hold gratitude to the unseen world which is holding us up, keeping us strong with love.

Celine

**********

Now available as a podcast at these sites:

Breaker: https://www.breaker.audio/the-tovarysh-connection

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NDA5NTkzMC9wb2RjYXN0L3Jzcw==

Pocketcast: https://pca.st/jirn1cho 

Radiopublic: https://radiopublic.com/the-tovarysh-connection-WYQrbb

Spotify: https://open.spotify.com/show/53uurIpD0IPubNJ5EvpPz7

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Use Your Power

meditativemind.org

For creating change in your world.

It is up to you to rise up

To stretch your wings

And envelope your world

With the power of love.

You have it

This power of love.

Nascent no longer.

The time is now.

Dear One, you have grown enough, learned enough, and are connected enough to use your power of love to change your world. All that is missing is your faith in yourself. Understand that you are here at this time for a purpose. That you chose this particular time to embody to be a part of this ascension. The time is now to cease doubting yourself and the power of your love, towards yourself and your world.

The skies are opening up to shine their brightest light upon you to guide you forward. Mother Earth is rising up and offering her support whenever you ask for a connection with Her. Understand that you are the conduit between worlds, the lightning rod of change. It begins with you as you claim your power and raise the vibrations of your world to assist in the ongoing ascension.

Ask the Mother to connect with you and feel her grounding energies flowing up through you, enveloping you in a flowering vine or with the strength of an oak tree. Then accept the energies from above to come down through your crown chakra and allow both to mix and merge in your heart center. Use the rhythm of your breath to send them outwards and inwards. Use the power of your breath to be the conduit that you are.

Dear One, your time has come to shine without self-doubt or fear. Your strength lies in your connection with both worlds, seen and unseen, and it is mighty. You are no less or more powerful than any other. You are here to help and are being called into action. Trust in yourself and in the divine essence that you carry within.

Change your world from within, rather than allowing the outer world to change you. By holding your own vibrations high, you are surrounding yourself and those in your presence with loving energies. For remember that love vibrates much higher than fear.

By allowing love to flow from your heart, you will be preventing the fear of the world from becoming a part of who you are. By walking in your own divine spirit, you are changing the energies of the outside world around you. Rather than allowing the world to lower your vibration, counteract with your inner power of love reverberating outward.

Dear One, the time of judgment is passed. Can you replace it with compassion? For judgment is another form of fear. A fear that the ideas of another will change your world. This is not possible as you realize that you are One with All and a vessel of love and power. Do not push another down with your judgment. Rather raise them up with your compassion and help them to slowly realize their own power of love. Allow them to experience their journey while lighting their path with your love, not your fear.

You have grown so much, yet still do not see or accept it. Take a leap of faith and stand strong in your power, the power of the Oneness, the power of love. Do this and notice how your world begins to change. See how others begin to respond differently to you. Begin to feel the lightness emanating from within you, lifting you up higher and higher.

It is up to you, Dear One, to make the shift today. Be mindful of acting rather than reacting towards another. This is the key. Respond instead with love and compassion. And if you need help, remember the strength of the Mother supporting you and the light from above guiding you forward.

Your help is needed to reach a tipping point for a wondrous change in this physical world. It is possible and the more who answer the call, the closer your world comes to that endpoint.

You are the answer.

You have the power.

Stand tall, stand firm

In your love for yourself and others.

You are connected through love

With the All That Is.

Part the clouds of fear

And reclaim your power

Dearest One With All of Thee.

**********

Join the Prayer Circle this Sunday, @ 9PM Eastern Daylight Savings Time:

Send love out to this world as you join kindred souls offering up their prayers.

Keep the momentum going. Your input is needed, now more than ever.

I will add my energies to the loving thoughts you have for the world and your loved ones.

 I’ll hold space for all across this globe to live in love rather than fear. For all to trust the power of love as they honor their divine self within. For all to replace judgment with compassion and to see that All are One, empowered only with love.  May we all hold each other up with loving support as we inch closer to a new way of being.

Connect when you can and bring change and love to this world. Understand that there is a constant stream of collective prayer circling this globe at all times.

Much gratitude and many blessings to you.

May we all hold gratitude to the unseen world which is holding us up, keeping us strong with love.

Celine

**********

Now available as a podcast at these sites:

Breaker: https://www.breaker.audio/the-tovarysh-connection

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NDA5NTkzMC9wb2RjYXN0L3Jzcw==

Pocketcast: https://pca.st/jirn1cho 

Radiopublic: https://radiopublic.com/the-tovarysh-connection-WYQrbb

Spotify: https://open.spotify.com/show/53uurIpD0IPubNJ5EvpPz7

Honor Thy Connection

pinterest.com

You are part of the All

Connected through millennia.

You are equal in power

Created in love.

All are love incarnate.

All are One in Love.

Dear One, it is time for you to accept the truth of your existence. That you are One with All. That All are One. And that All are Equal. Contributing to the collective consciousness through your experiences here upon this physical plane and in other realms.

You are no different than those of us who speak to you now through this scribe. We all are on a learning path in different realms with different lessons. But all are the same. Can you accept that truth?

You have chosen the path that began with not remembering who you truly are. The physical realm is one of the most difficult for this reason. And part of your path is a path of remembering, of allowing those memories of your true nature to re-emerge. And with this remembrance will come much peace and joy.

That is why we are here to help you. Not that we are greater than you, not in the least. But because we can share knowledge with you now after waiting many generations. The time is now because the veil has thinned and the vibrational energies upon this physical plane are rising. The ascension has begun.

This ascension allows us to reach more of you because the variation in our vibrations has lessened. More and more of you are awakening. And by raising your vibrations through the practices we have suggested, you are helping us to reach more and more of you.

Dear Ones, your success, your growth, helps us. It helps the Entirety of Being as the Oneness continues on a course of self-discovery. Just like you. For All are One. The connection between and among All of Creation can not be broken.

You have the choice to turn your back on this opportunity for growth at this time. But Dear One, you have an unlimited amount of time to grow and return to the embrace of the Divine. For what you do not learn during this incarnation, you will learn in other lifetimes, either here or in other realms.

And through each lifetime you experience, you are surrounded by loving beings. For we feel the connection much stronger than you as we do not have the challenge of a physical form which gives the illusion of aloneness and separation.

This physical form does not allow you to see the larger picture that is available to those of us in other realms. And what we see is wondrous. Yes, your planet is undergoing great change which provides many challenges. But the forward movement is very apparent. And it is occurring because of you and your efforts to raise your vibrations by living a life of love.

Each time you send out love to another you help to raise the vibration of this plane. You give another the boost they might need to take the next step forward in love. And as more and more of you raise your vibrations, the effect is exponential and expansive. You can do so much from your present location.

Continue to move forward in love. Continue to replace judgment with compassion, fear with love. For every act of kindness reverberates across this plane, across realms and adds to the expansion of love across infinity.

Never consider yourself unworthy for you have the power of the Source within you. And that power lies in the love with which you were created. Never consider yourself to be alone for we are with you for every step that you take. Invite us, all benevolent beings, to come closer and to spend the day with you.

The connection is being strengthened every day. Honor your place in the world by acknowledging the truth that you DO make a difference in this world and beyond. For each lesson learned, each loving thought, quickly travels throughout the Universe. The lessons are shared and teach others. The love uplifts and raises the vibrations throughout this world and beyond.

Honor the connections you have

For they are true and loving

And create another layer of strength

For you and for the All of Creation.

Accept this truth and the peace which follows.

You are love incarnate

Connected with every realm of existence.

You are One, you are loved

You truly are

One With All of Thee.

**********

Join the Prayer Circle tonight, Sunday, @ 9PM Eastern Daylight Savings Time:

Send love out to this world as you join kindred souls offering up their prayers.

Keep the momentum going. Your input is needed, now more than ever.

I will add my energies to the loving thoughts you have for the world and your loved ones.

 I’ll hold space for all across this globe to remember who they truly are and their connection to the All. I’ll send love to all upon this plane and see them as love incarnate, no matter who they are or what they have done. May we continue to strengthen our connections with each other and with the higher realms from where we have come.

Connect when you can and bring change and love to this world. Understand that there is a constant stream of collective prayer circling this globe at all times.

Much gratitude and many blessings to you.

May we all hold gratitude to the unseen world which is holding us up, keeping us strong with love.

Celine

**********

Now available as a podcast at these sites:

Breaker: https://www.breaker.audio/the-tovarysh-connection

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NDA5NTkzMC9wb2RjYXN0L3Jzcw==

Pocketcast: https://pca.st/jirn1cho 

Radiopublic: https://radiopublic.com/the-tovarysh-connection-WYQrbb

Spotify: https://open.spotify.com/show/53uurIpD0IPubNJ5EvpPz7

Longing

pinterest.com

For what do you long

And have you considered

That you may already have it?

But in a form other than

That which you seek.

Dear One, as you begin to move into a higher vibration upon this plane, reflect upon that for which you long. Take a deeper look at what you feel you lack, what will make you happy and ask yourself how it would truly enhance your life.

For when you reflect upon your longings, you may realize that what you think you seek will not add anything more to your life. This must be done from a higher point of view, not from the human perspective. For you are now ready to see through the eyes of a spiritual being, that which you are and becoming more so every day.

The truth is that all longings can be broken down into the yearnings for being loved, for being connected to others, for being accepted just as you are and for being healed. And the truth is, Dear One, that all of these are already present in your life. As the divine being which you are, you possess all of these. It is only in your physical mind that you do not feel the presence of these traits.

The physical body does create the illusion of separateness, of distance from loved ones. The world in which you live appears to reward certain types of behavior and physical stature. But in truth, Dear One, these are all illusions, many created in fear. Fear of lack, fear of not being accepted, fear of being alone.

Can you begin to shift the way you view your life to see how you have been searching for that which you already possess? This requires an acceptance of the energetic connections between all of creation. We understand that the physical body often craves the close physical presence of others. Particularly those whom you dearly love.

But it is possible to join with them in spirit, while your body rests or when you quietly sit in mediation. What you have not yet discovered is the power which lies within you. To travel, to send and receive the loving embrace of others. And for those who do not feel loved, Dear Ones, you are love incarnate and are embraced by those of us who walk beside you every moment of your day.

You have the capacity to heal yourself. Perhaps not to cure the maladies which affect your physical body, but certainly to heal yourself, by seeing yourself as whole despite any physical set-backs. For Dear One, remember that many of the circumstances you find yourself in were provided to you for your own personal growth. Because you are strong enough to move through them with grace.

You have the support and the help of the entire Universe to move you forward upon your path. You have the power to change your world and that begins with your own transformation. You are perfectly placed to receive the help, to provide the help to others through your own personal growth.

Dear One, we cannot emphasize enough how much strength and power you have. You can begin to see and utilize this power by viewing your world not through your physical eyes, but through your loving heart. Your potential is limitless. Believe in yourself and do not doubt who you are and where you are at this point in time.

For indeed, whatever situation you find yourself in, you are capable, you have the strength to move through it with grace. You have our support and guidance. Just ask for it. But also consider shifting your perspective and saying to us, ‘I am present, how can I help?’ With this perspective you will become more aware of how you are an active partner in the forward progression of this world and beyond.

Dear One, we bow to you in gratitude for taking this journey. Yes, it is one for your own personal growth, but through that personal growth you also help other sentient beings on their own journeys. This physical life of which you have partaken is contributing to the collective consciousness far beyond this physical plane.

Do not doubt yourself

See yourself as who you really are.

A divine being.

A powerful, connected soul

Able to move mountains

When viewing this physical world

Through your loving heart.

Many blessings to Thee

Dearest One With All of Thee.

**********

Join the Prayer Circle tonight, Sunday, @ 9PM EST:

Send love out to this world as you join kindred souls offering up their prayers. I will add my energies to the loving thoughts you have for the world and your loved ones.

Tonight I’ll focus on all those who are suffering in body, mind and spirit.

Connect when you can and bring change and love to this world.

Much gratitude and many blessings to you.

Celine

**********

Now available as a podcast at these sites:

Breaker: https://www.breaker.audio/the-tovarysh-connection

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NDA5NTkzMC9wb2RjYXN0L3Jzcw==

Pocketcast: https://pca.st/jirn1cho  (pocket cast)

Radiopublic: https://radiopublic.com/the-tovarysh-connection-WYQrbb

Spotify: https://open.spotify.com/show/53uurIpD0IPubNJ5EvpPz7

Hope

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You are the hope

For this world.

You have the power

To change your world.

It begins with changing yourself

And how you see your life.

Dear One, you are the instrument of change for this world. You have always had that power. It is only now that many of you are awakening to your true potential and your power of creation. As your heart begins to open, listen to its guidance, follow where it leads you. For this is where all the knowledge you seek lies. Within your heart.

No longer do you need to follow those whom you think know more than you. For all of you can dip into the stream of collective consciousness at any time. All are connected and can find the answers that you seek.

What has hindered you in the past is your human mind. Its chatter has distracted you from the quiet wisdom that lies within each and every one of you. The mind carries you back to the past or forward to the future, which do not exist. It is only the present, the now, which exists. And it is only in the present time when action can be taken to change this world.

Dear One, can you walk this day, this moment, with an open heart, trusting yourself and the Universe, the Powers That Be to guide you forward? The connection that you have with the unseen world is becoming stronger with each step forward that you take.

Be honest with yourself as you consider why you chose to act or speak a certain way. Was it for the highest good? Was it due to fear of lack, or was it done in love? Trust that you will always have exactly what you need to move forward on your path. Consider your wants and if they truly are necessary for you to live a full life.

Open your focus to see the synchronicities in your life, there to guide you forward. Can you trust that you are most perfectly placed at this moment to do the work you came here to do? All have their unique gifts to give to this world. Honor and celebrate the gifts of another as you trust that you also have shared your own gifts with this world.

It takes the combination of all of you with that which you have to give to change this world. As more and more awaken to their potential, it will become easier for you to move forward in grace. For you shall be affected by the higher vibrations that pulse off others and come to you. To help you rise higher on your path.

For indeed, your paths forward lead you higher in vibration towards a more loving perspective of others and yourself. It will be easier for you to open your heart to others as you feel the connection, the loving embrace of others around you.

Dear One, there are a multitude of ways to view a situation. Your mind will surely lead you to see many of them as it attempts to maintain control of your actions. But the true viewpoint is that which comes from your heart. One of love and compassion and trust that all will be well. That all IS well at this time.

The mind is limited in seeing only from the human perspective. But the heart is able to reach higher, to see the truth, the possibilities that can come from a loving viewpoint. The challenges will continue, but the suffering can be diminished if you are able to see your world through the lens of love, through the eyes of your heart.

You are the provider of hope for the change that is possible in this world. You are capable of bringing so much love and joy to this world. It begins by changing your perspective. Do you choose to listen to your mind or your heart? Choose your heart and you will notice the change in your own life.

It begins with you.

Accept the power

That lies within you.

It will grow as more awaken

And join you in sending love

To this world and beyond.

You are the hope for this world.

Share your gift

Trust yourself and your connection

Dearest One with All of Thee.

**********

Join the Prayer Circle tonight, Sunday, @ 9PM EST:

Send love out to this world as you join kindred souls offering up their prayers. I will add my energies to the loving thoughts you have for the world and your loved ones.

As I focus on all those who have suffered loss this past year.

Connect when you can and bring hope to this world.

Much gratitude and many blessings to you.

Celine

**********

Now available as a podcast at these sites:

Breaker: https://www.breaker.audio/the-tovarysh-connection

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NDA5NTkzMC9wb2RjYXN0L3Jzcw==

Pocketcast: https://pca.st/jirn1cho  (pocket cast)

Radiopublic: https://radiopublic.com/the-tovarysh-connection-WYQrbb

Spotify: https://open.spotify.com/show/53uurIpD0IPubNJ5EvpPz7

Blessings Abound

Laura Berger

Change thy perspective

And see the blessings

Which fill your life.

Your gifts, your guidance

Your connection with the Divine.

All given to you with love.

Dear One, do not fail to see the blessings which surround you, for there are many. You are loved unconditionally by the Great Creator, the Source, the One With All. You have been nurtured and guided and embraced by the love of the Divine. And most importantly, you carry a piece of the Divine within you. For indeed, you are divinity incarnated. Reflect upon this in times of duress.

One of the many gifts you have been given is the ability to change your world. You have the power to do so with combined efforts strengthening the power of your efforts. Can you begin to focus your thoughts, your prayers in an organized fashion to begin to change your world?

It begins with walking away from the fears you have held so close to your heart throughout your life. The human condition tends to cling to that which is familiar, even if it no longer serves you. The human condition makes comparisons between and among individuals to gauge the perceived imbalance in your lives compared to others.

This causes undo suffering in a divine being who still does not understand the power of love, the connectedness of each individual incarnated and with those already transformed into spirit alone. Dear One, stop and reflect upon how your human mind causes such undo suffering. Seek not the answers to your questions from your human mind, but from your divine heart. For that is where the truth lies.

Can you understand that how you act towards one affects the lives of the All? You are enmeshed in a matrix of divine connection. It is impossible for you to disentangle yourself from this, just as it is impossible for you to detach your nervous system from your circulatory system from your skeletal form.

Consider how your life would change if you were to Allow, Accept and Trust. We remind you that your human perspective cannot see the spread, the depth of the connections of All of Creation. Even when on the other side, you will not be able to grasp the infinitesimal expansion of the Universe. But you will better understand it than you can at this moment in time.

Move forward with grace, with the knowledge that you are not alone and that you have the power to change this world. Join up with other awakened souls to move this world gently forward in the powerful transformation which is now occurring upon your physical plane.

Begin to see your world as a loving world filled with light. The darkest corners are now being revealed to you. Areas of darkness that were hidden for so long. Fill those corners with light, with love and allow them to transmute into areas filled with blessings and love. This is what we ask of you who are awakening from a long sleep. Open your heart and allow it to guide you forward. Understand that you are nothing and you are everything at the same time. You are no one and you are everyone simultaneously.

Allow, accept and trust the truth of these statements. For what at first read might feel jarring, upon contemplation will settle into your very being as a true gift of life for All of Creation. Accept the power of your connections and join together in love.

Listen to what the scribe asks of you in the following post. Allow inspiration to flow. Follow your higher self, your aha moments and hear the call of your heart. It will never steer you in the wrong direction.

Allow the Universe to unfold

In its most perfect way.

Accept your own divinity

And the power you have

To change this world

And trust that your heart

Will guide you forward

As a part of the Divine

As One With All of Thee.

*************

My Dear Readers,

I have a request for you. I have been wanting to join a prayer circle and asked a few people I know if they would include me should they start one. And then yesterday morning as I was doing my prayers, my AHA moment came when I realized I could start one of my own. I have many followers from all over the world and so I am asking you to combine your efforts, your prayers, your focus each week with others.

I ask you every Sunday evening (I will do this ~ 9PM EST in the US) to imagine love falling down to cover every corner of this globe. See it as rain, as snow, as confetti, as beautiful ice crystals filled with love bursting forth upon contact with the Earth. Spreading love and joy throughout.

This week my heart has been heavy thinking of all the migrants, the suffering of those displaced because of war or famine or flood. Those who have been looked down upon and treated inhumanely because they are trying to find a better life for themselves and their families. I think of those on the Poland/Belarus border, those on the US/Mexican border, those in Myanmar and so many other places on this earth.

If this speaks to you, please join me in prayer this evening. I will try to set this up every Sunday evening, the same day as when my blog is posted. But do remember that there is no time or space on the other side, so even if you cannot join at the time I mentioned, it does not diminish the power of your attention on those who are suffering.

I thank you for considering this. My heart is filled with gratitude for all that I have in my own life. And I am grateful for you, those who support me and this blog that I have now been writing for over 10 years.

Blessings, blessings, blessings to you.

With all my love,

Celine

photo from NPR.com

Now available as a podcast at these sites:

Breaker: https://www.breaker.audio/the-tovarysh-connection

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NDA5NTkzMC9wb2RjYXN0L3Jzcw==

Pocketcast: https://pca.st/jirn1cho  (pocket cast)

Radiopublic: https://radiopublic.com/the-tovarysh-connection-WYQrbb

Spotify: https://open.spotify.com/show/53uurIpD0IPubNJ5EvpPz7

Follow Your Heart

by Karina Dairle @ flickr.com

Allow your heart

To lead you forward

With grace and compassion,

Without judgment.

Seeing the connection between you

And all of creation.

Dear One, open your heart to the possibilities of connection with all that you see before you. A thin element, glistening in the light, pulsing with love, flowing between you and all of creation. You are but one point on an intricate matrix of vibrating energies, a kaleidoscope of color, warmed by the current of love which flows unceasingly back and forth.

Close your eyes and feel the pulsing of your heart area, reaching out above and below, grounding through the soles of your feet and expanding through the crown of your head. You are the conduit between worlds, upper and lower. Only those embodied in physical form are able to be a conduit in this way.

You think your life means nothing when we can say to you that your very existence, your every breath changes the landscape of the energies around you. The mixture of the heavenly energies along with the grounding energies of what lies beneath can transmute that which does not serve you or this physical world.

Your breath along with the beat of your heart together are functioning to help change this world. It is no mistake that these bodily functions are done without thought. That these simple acts of existence necessary for the survival of your physical form are automatic. Without conscious thought you are connecting with the breath of the Source and with the strength of the Mother beneath your feet.

Consider how much more potent these acts can be if you consciously send love with every breath. If you imagine the energies rising from the soles of your feet upward to connect with the energies coming down from your crown. Up and down, connecting with love, with strength and with the knowledge that is disseminated as you practice this meditation.

Now, more than ever before, it is important for you to ground the higher energetic vibrations coming to this earthly plane. As you act as a conduit, you are helping to equilibrate the higher frequencies so that others of lower vibrations can begin to slowly absorb the changes in vibration upon this physical plane.

Those of you who are sensitive may feel the effect of these higher vibrations. For this reason, we ask you to take care of your physical frames as they also become accustomed to what is occurring around you. Rest, hydrate and fill your physical form with substances that will support these changes. Do not be surprised if you notice changes in your body. For all will be affected differently.

Know your limitations, with the suggested meditation and with the changing facets of your life. And ask for guidance and help whenever you are uncertain of how to proceed.

These are wondrous times of change for this physical plane and beyond. You are embodied at this time to do your part in service to the All. That service might just be with your presence in certain situations, to diffuse or enhance the energetic discourse. It may be your ability to send love despite the chaos which surrounds you. Or it may be the gift of your light guiding others forward as you move through your day.

Understand, Dear One, that you cannot know while embodied how much you are able to change this world and the lives of others. You cannot know the immense power your love has as it reaches out to others in despair. This was designed as such so that you can experience the journey to awakening and remembering in your own way, at your own pace.

Trust. Trust in yourself and in the love that surrounds you. There is much power in that love. Harness it and send it forth with every beat of your heart. Chaos precedes change, Dear One. And you are perfectly placed to help move this plane forward from the current state to a wondrous expanded state of being.

It is in your future. It is in your present. It has always been with you. Open the gift of love that resides within your heart and share it with this world and beyond.

Believe in

The power of your love.

Send it out to this world.

Allow it to fill your every pore.

Breathe in and out

Love, connection and transmutation.

You are the conduit.

You are perfectly placed

To change this world.

You are indeed and always will be

Connected in love as

One With All of Thee.

**********

Now available as a podcast at these sites:

Breaker: https://www.breaker.audio/the-tovarysh-connection

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NDA5NTkzMC9wb2RjYXN0L3Jzcw==

Pocketcast: https://pca.st/jirn1cho  (pocket cast)

Radiopublic: https://radiopublic.com/the-tovarysh-connection-WYQrbb

Spotify: https://open.spotify.com/show/53uurIpD0IPubNJ5EvpPz7

The Road to Freedom

boulderlocavore.com

Lies before you.

Can you see it?

Allow your heart

To guide you forward

Towards this path

Of truth and love.

Dear One, you have been held hostage for too long. Can you allow yourself to see the path to freedom that lies before you? The door has always been open. Fear and lack of faith have prevented you from seeing it. Walk through now with the courage, the love and the truth that have always resided within you.

Allow the shackles of fear to drop from your body. Discard the armor that fear convinced you was necessary. Open your eyes and your heart to the truth that lies before you. See the beauty. Feel the connection with the all. And allow the caress of freedom to bathe your very soul.

We have told you before that you now live with a foot in both worlds, the seen and the unseen. It is now time, Dear One, for you to put more weight on that foot which exists in the unseen world. For this is the world of your birth, your true birth. This is the true reality for which you long. A world of love, of connection and of truth.

In these times of change, the cauldron is full of many ingredients that confuse your sense of truth and loyalty. As the change continues to percolate, many of these untruths and misguided thoughts will evaporate into nothingness. This leaves you with the basic ingredients of your true nature. Love, freedom and connection to the All.

Change has already begun and in these initial moments, all must be stirred up, mixed to ensure that all the necessary lessons shall add to the sweet flavor of what is to come. While all that adds only bitterness will be removed over time.

You are not embodied at this time only to taste the final outcome. You are here to add your own personal seasonings, those of lessons learned, gratitude and forgiveness given. And always, love. Dear One, do not stand back and wonder how this dish will taste. Step up and contribute to ensure that your unique gifts are included in the recipe for change.

Understand that much stirring is necessary which will cause chaos to rise and bubble up. But it is only temporary as what remains after much loving attention will be as sweet as nectar. This is where freedom reigns as you taste the results of all of your efforts to create the very best.

Understand that you have many choices. What do you choose to add? Is it judgment and fear or is it love and compassion? Can you understand that in order for the recipe for change to be as sweet as possible, heat will be required. Molecules must be broken down in order to be re-arranged into the final glorious product. But the more love and compassion you add, the lower a temperature will be required.

You have the freedom to consciously contribute the best ingredients you can to this recipe for change. Do not allow it to be overpowered with bitterness, fear and anxiety. For the more bitterness added, the longer it will take to evaporate.

Open your eyes and see the possibilities that lie before you. Understand the power you hold in your heart to connection with like-minded souls and help to shorten the time for change. All are watching. All are sending whatever they can to guide you. Many are coming in spirit to whisper in your ear and guide your hand (add a little bit more, a little bit more of your love).

 You have everything you need within and around you. Lean into that foot which sits in the unseen world and feel it lifted. Lifted by love and connection. The heaviness is gone, for that only exists here upon this physical plane.

Ask for guidance as your body rests. This is the time when information can best be exchanged between worlds. For do not doubt, Dear One, that you have much to share with the higher realms. Just as they have much to share with you.

You are ready for this exchange. You are needed at this time to live in your highest vibration. And if you stumble, there are many loving hands ready to lift you up once again. To freedom.

You are One, Dear One.

You are powerful

And you are needed

To work as a conduit

Between worlds.

Perfectly placed.

As One With All of Thee.

**********

Now available as a podcast at these sites:

Breaker: https://www.breaker.audio/the-tovarysh-connection

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NDA5NTkzMC9wb2RjYXN0L3Jzcw==

Pocketcast: https://pca.st/jirn1cho  (pocket cast)

Radiopublic: https://radiopublic.com/the-tovarysh-connection-WYQrbb

Spotify: https://open.spotify.com/show/53uurIpD0IPubNJ5EvpPz7

Come Forth in Love

Gloria McDonough
twitter.com

Emerge from your shell

Of fear and despair.

Break free of the chains

That prevent you from rising up.

Allow your vibrations to soar.

And share them with the world.

Dear One, it is time for you to break free of the old ways of being, the old ways of thinking, the old ways of reacting to your interactions with others. Can you begin to walk with an even gait, solid in its grounding to this world. But also attached to the higher frequencies above and around you.

For you, Dear One, are a conduit. A conduit between two worlds, one seen and one unseen, at least by the human eye. You have a very unique role in the expansion of the Universe. For you are a divine being incarnated in a human form during a time of immense transformation of creation, of the All That Is.

It is no mistake that you are here upon this physical plane at this time. Your role has been pre-ordained prior to embodiment. However, you always have free will and can choose not to follow through on your original plans for this physical lifetime. The choices you make will not diminish our love for you or the intense joy we shall feel when you return home to your natural state.

If you do not understand what it is that you have chosen to do in this lifetime, stop and reflect. Consider the gifts that you have been given. Do not doubt that you do have gifts. And they can be discovered upon reflection of what comes easiest to you.

For many, your gifts are just now beginning to emerge. The timing was not yet appropriate for you to blossom into your highest form of being. Be patient and be aware of the synchronicities of your life. A chance encounter, an offhand remark, the spark of a memory long forgotten. Any of these could be the catalyst to help move you forward.

Personal growth follows a unique trajectory for each and every one of you. Perhaps more specific experiences are required before your gift will become apparent to you. Worry not. For your time will come. It may already be here. Sit, reflect and offer gratitude for all that you have been given. For all, regardless of whether it is considered positive or negative from a human perspective. For all that transpires here upon this physical plane can be viewed as a path forward towards your self-realization.

Dear One, we ask you to focus your energies on raising the vibrations around you. They are indeed being raised already due to the natural evolution of the Universe. But because of your unique position as a conduit, your awareness and focus are helpful and needed at this time.

Be at peace with your personal life. View it from a higher perspective and make a conscious effort to see the beauty, to feel the joy that surrounds you. For life and learning are always in motion and always providing new opportunities to celebrate if viewed from the perspective of the divine.

You are a child of the Universe. At the same time, you are a divine being, capable of creating the world you wish to see around you here upon this physical plane. You have immense power and that power comes from love. The love which created you. The love which resides within you. The love which surrounds you. The love which you can share with all who cross your path.

Come forth in love. For this is your true nature and with practice you will find it much easier to respond in love and only in love. These are challenging times for you here upon this physical plane. But within those challenges lies the path to personal and Universal growth. You are ready for these times. You are capable of assisting in the transitions that are coming. And you can and will expand and blossom beyond your expectations.

Remember who you are.

Remember from where you have come.

Remember that you are not alone

Not forgotten or forsaken.

You are held in loving embrace

Every moment of your existence.

For you are indeed and always will be

One With All of Thee.

**********

Now available as a podcast at these sites:

Breaker: https://www.breaker.audio/the-tovarysh-connection

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NDA5NTkzMC9wb2RjYXN0L3Jzcw==

Pocketcast: https://pca.st/jirn1cho  (pocket cast)

Radiopublic: https://radiopublic.com/the-tovarysh-connection-WYQrbb

Spotify: https://open.spotify.com/show/53uurIpD0IPubNJ5EvpPz7

The Sacred Spiral

Of life.

Surrounds and encompasses Thee

And All of Creation.

Earth, Air, Water, Fire and Light.

Connected as One.

In sync with the beating

Of the Universal Heart.

Rising and expanding

Into Infinity.

Dear One, you are a part of the All. One foot upon this physical plane, a part of Gaia. And one foot in the spiritual realm, connected to the Source and All of the unseen world. Your existence expands beyond your imagination. Your reach touches All of Creation. As All of Creation touches you. Earth, Air, Water, Fire and Light. Always connected in service and in love.

What does this mean for you? It is time to expand your thinking and the manner in which you view life. Close your eyes and connect with the Universal heartbeat pulsing through All of Creation. Like the rhythm of the ocean waves, the song of the wind, the flickering of the fire burning deep within your physical plane.

You are one with all of this. The light within you shines as brightly as that of your sun. The electrical pulses in the sky during your storms bring higher energies to this physical plane. The high winds cleanse the air to allow for new growth after the removal of that which is no longer needed.

All of these elements work together in the sacred spiral of life. Look for it in all aspects of the Mother. As a fern unfurls new growth. Within the shell of a mollusk. Water spouts, hurricanes, dust clouds. Swirling to increase the energies, to send them outward and upward. Encompassing all within reach and beyond.

New growth, new beginnings. Trust that there is forward movement with every breath that you take. The cyclic motion of your breath, in and out. Cleansing and renewing that physical form that houses your very soul.

But that soul is expanding as your awakening continues. It has always reached upward, connected to your higher self, your personal guide through this embodiment. But now the physical form can no longer contain all of your energy as you continue to grow.

Be more aware of this as you move among your fellow travelers upon this physical plane. Physical closeness and touch are no longer required to affect the energies of each other. Many have been aware of this for generations. But the current awakening is allowing more of you to feel the impact of this expansion of your energetic forms.

For this reason, it is important for you to be aware of your thoughts and your words. For as energetic forms they move quicker and further than they may have in the past. Imagining that which you desire is more powerful as you can more easily create the world in which you exist.

Dear One, the sacred spiral of creation builds the energies around you and sends them out into this world and beyond. Be more aware of how you move through this world, how you see and perhaps judge others. Remember that all are a part of you. Be aware of how you can lift another by seeing their heart connected to their higher self.

The energies around you are rising and enveloping you in their sacred spiral. For you are a part of this. You are a sacred part of life. Affected by and affecting all that surrounds you.

Reach out in love.

Offer gratitude

To all the elements

Which make up your world.

You are One with all of them.

Accept the true nature of your existence.

Accept your divinity, your sacred connection

With All of Creation.

Accept that you are indeed

One With All of Thee.

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