The Road to Freedom

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Lies before you.

Can you see it?

Allow your heart

To guide you forward

Towards this path

Of truth and love.

Dear One, you have been held hostage for too long. Can you allow yourself to see the path to freedom that lies before you? The door has always been open. Fear and lack of faith have prevented you from seeing it. Walk through now with the courage, the love and the truth that have always resided within you.

Allow the shackles of fear to drop from your body. Discard the armor that fear convinced you was necessary. Open your eyes and your heart to the truth that lies before you. See the beauty. Feel the connection with the all. And allow the caress of freedom to bathe your very soul.

We have told you before that you now live with a foot in both worlds, the seen and the unseen. It is now time, Dear One, for you to put more weight on that foot which exists in the unseen world. For this is the world of your birth, your true birth. This is the true reality for which you long. A world of love, of connection and of truth.

In these times of change, the cauldron is full of many ingredients that confuse your sense of truth and loyalty. As the change continues to percolate, many of these untruths and misguided thoughts will evaporate into nothingness. This leaves you with the basic ingredients of your true nature. Love, freedom and connection to the All.

Change has already begun and in these initial moments, all must be stirred up, mixed to ensure that all the necessary lessons shall add to the sweet flavor of what is to come. While all that adds only bitterness will be removed over time.

You are not embodied at this time only to taste the final outcome. You are here to add your own personal seasonings, those of lessons learned, gratitude and forgiveness given. And always, love. Dear One, do not stand back and wonder how this dish will taste. Step up and contribute to ensure that your unique gifts are included in the recipe for change.

Understand that much stirring is necessary which will cause chaos to rise and bubble up. But it is only temporary as what remains after much loving attention will be as sweet as nectar. This is where freedom reigns as you taste the results of all of your efforts to create the very best.

Understand that you have many choices. What do you choose to add? Is it judgment and fear or is it love and compassion? Can you understand that in order for the recipe for change to be as sweet as possible, heat will be required. Molecules must be broken down in order to be re-arranged into the final glorious product. But the more love and compassion you add, the lower a temperature will be required.

You have the freedom to consciously contribute the best ingredients you can to this recipe for change. Do not allow it to be overpowered with bitterness, fear and anxiety. For the more bitterness added, the longer it will take to evaporate.

Open your eyes and see the possibilities that lie before you. Understand the power you hold in your heart to connection with like-minded souls and help to shorten the time for change. All are watching. All are sending whatever they can to guide you. Many are coming in spirit to whisper in your ear and guide your hand (add a little bit more, a little bit more of your love).

 You have everything you need within and around you. Lean into that foot which sits in the unseen world and feel it lifted. Lifted by love and connection. The heaviness is gone, for that only exists here upon this physical plane.

Ask for guidance as your body rests. This is the time when information can best be exchanged between worlds. For do not doubt, Dear One, that you have much to share with the higher realms. Just as they have much to share with you.

You are ready for this exchange. You are needed at this time to live in your highest vibration. And if you stumble, there are many loving hands ready to lift you up once again. To freedom.

You are One, Dear One.

You are powerful

And you are needed

To work as a conduit

Between worlds.

Perfectly placed.

As One With All of Thee.

**********

Now available as a podcast at these sites:

Breaker: https://www.breaker.audio/the-tovarysh-connection

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NDA5NTkzMC9wb2RjYXN0L3Jzcw==

Pocketcast: https://pca.st/jirn1cho  (pocket cast)

Radiopublic: https://radiopublic.com/the-tovarysh-connection-WYQrbb

Spotify: https://open.spotify.com/show/53uurIpD0IPubNJ5EvpPz7

Come Forth in Love

Gloria McDonough
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Emerge from your shell

Of fear and despair.

Break free of the chains

That prevent you from rising up.

Allow your vibrations to soar.

And share them with the world.

Dear One, it is time for you to break free of the old ways of being, the old ways of thinking, the old ways of reacting to your interactions with others. Can you begin to walk with an even gait, solid in its grounding to this world. But also attached to the higher frequencies above and around you.

For you, Dear One, are a conduit. A conduit between two worlds, one seen and one unseen, at least by the human eye. You have a very unique role in the expansion of the Universe. For you are a divine being incarnated in a human form during a time of immense transformation of creation, of the All That Is.

It is no mistake that you are here upon this physical plane at this time. Your role has been pre-ordained prior to embodiment. However, you always have free will and can choose not to follow through on your original plans for this physical lifetime. The choices you make will not diminish our love for you or the intense joy we shall feel when you return home to your natural state.

If you do not understand what it is that you have chosen to do in this lifetime, stop and reflect. Consider the gifts that you have been given. Do not doubt that you do have gifts. And they can be discovered upon reflection of what comes easiest to you.

For many, your gifts are just now beginning to emerge. The timing was not yet appropriate for you to blossom into your highest form of being. Be patient and be aware of the synchronicities of your life. A chance encounter, an offhand remark, the spark of a memory long forgotten. Any of these could be the catalyst to help move you forward.

Personal growth follows a unique trajectory for each and every one of you. Perhaps more specific experiences are required before your gift will become apparent to you. Worry not. For your time will come. It may already be here. Sit, reflect and offer gratitude for all that you have been given. For all, regardless of whether it is considered positive or negative from a human perspective. For all that transpires here upon this physical plane can be viewed as a path forward towards your self-realization.

Dear One, we ask you to focus your energies on raising the vibrations around you. They are indeed being raised already due to the natural evolution of the Universe. But because of your unique position as a conduit, your awareness and focus are helpful and needed at this time.

Be at peace with your personal life. View it from a higher perspective and make a conscious effort to see the beauty, to feel the joy that surrounds you. For life and learning are always in motion and always providing new opportunities to celebrate if viewed from the perspective of the divine.

You are a child of the Universe. At the same time, you are a divine being, capable of creating the world you wish to see around you here upon this physical plane. You have immense power and that power comes from love. The love which created you. The love which resides within you. The love which surrounds you. The love which you can share with all who cross your path.

Come forth in love. For this is your true nature and with practice you will find it much easier to respond in love and only in love. These are challenging times for you here upon this physical plane. But within those challenges lies the path to personal and Universal growth. You are ready for these times. You are capable of assisting in the transitions that are coming. And you can and will expand and blossom beyond your expectations.

Remember who you are.

Remember from where you have come.

Remember that you are not alone

Not forgotten or forsaken.

You are held in loving embrace

Every moment of your existence.

For you are indeed and always will be

One With All of Thee.

**********

Now available as a podcast at these sites:

Breaker: https://www.breaker.audio/the-tovarysh-connection

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NDA5NTkzMC9wb2RjYXN0L3Jzcw==

Pocketcast: https://pca.st/jirn1cho  (pocket cast)

Radiopublic: https://radiopublic.com/the-tovarysh-connection-WYQrbb

Spotify: https://open.spotify.com/show/53uurIpD0IPubNJ5EvpPz7

The Sacred Spiral

Of life.

Surrounds and encompasses Thee

And All of Creation.

Earth, Air, Water, Fire and Light.

Connected as One.

In sync with the beating

Of the Universal Heart.

Rising and expanding

Into Infinity.

Dear One, you are a part of the All. One foot upon this physical plane, a part of Gaia. And one foot in the spiritual realm, connected to the Source and All of the unseen world. Your existence expands beyond your imagination. Your reach touches All of Creation. As All of Creation touches you. Earth, Air, Water, Fire and Light. Always connected in service and in love.

What does this mean for you? It is time to expand your thinking and the manner in which you view life. Close your eyes and connect with the Universal heartbeat pulsing through All of Creation. Like the rhythm of the ocean waves, the song of the wind, the flickering of the fire burning deep within your physical plane.

You are one with all of this. The light within you shines as brightly as that of your sun. The electrical pulses in the sky during your storms bring higher energies to this physical plane. The high winds cleanse the air to allow for new growth after the removal of that which is no longer needed.

All of these elements work together in the sacred spiral of life. Look for it in all aspects of the Mother. As a fern unfurls new growth. Within the shell of a mollusk. Water spouts, hurricanes, dust clouds. Swirling to increase the energies, to send them outward and upward. Encompassing all within reach and beyond.

New growth, new beginnings. Trust that there is forward movement with every breath that you take. The cyclic motion of your breath, in and out. Cleansing and renewing that physical form that houses your very soul.

But that soul is expanding as your awakening continues. It has always reached upward, connected to your higher self, your personal guide through this embodiment. But now the physical form can no longer contain all of your energy as you continue to grow.

Be more aware of this as you move among your fellow travelers upon this physical plane. Physical closeness and touch are no longer required to affect the energies of each other. Many have been aware of this for generations. But the current awakening is allowing more of you to feel the impact of this expansion of your energetic forms.

For this reason, it is important for you to be aware of your thoughts and your words. For as energetic forms they move quicker and further than they may have in the past. Imagining that which you desire is more powerful as you can more easily create the world in which you exist.

Dear One, the sacred spiral of creation builds the energies around you and sends them out into this world and beyond. Be more aware of how you move through this world, how you see and perhaps judge others. Remember that all are a part of you. Be aware of how you can lift another by seeing their heart connected to their higher self.

The energies around you are rising and enveloping you in their sacred spiral. For you are a part of this. You are a sacred part of life. Affected by and affecting all that surrounds you.

Reach out in love.

Offer gratitude

To all the elements

Which make up your world.

You are One with all of them.

Accept the true nature of your existence.

Accept your divinity, your sacred connection

With All of Creation.

Accept that you are indeed

One With All of Thee.

This Is The Day

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To begin anew,

To change your vision of the world,

To claim your power

And use it to change the world

For the highest good.

This is the day

To feel joy once again,

Connection and peace within.

You are ready.

Dear One, you are ready for change. You have always been ready and yet for many, the connection between the All of Creation needed to be more apparent to you. The energies were required to be higher than they were in the past to help you envision a world of love and peace.

Begin today, walking in gratitude. For everything presented to you in your life is another step forward in your personal quest. You have not been forgotten. You have not been punished. And you have never been abandoned as you walk your path forward. Forward to walking in your brightest light.

Can you be your true self? Allow for all parts of your personality to be accepted. Are you ready to see that those perceived flaws can also be great gifts when used in the right situations with the perfect level of interaction?

Self-doubt and judgment are powerful forces that have hindered your forward movement on this path. It has been so easy for your mind to take charge and echo those thoughts of self-deprecation and fear. This has always been the challenge for you. And so, we offer to you once again, the simple solution of saying, I choose peace, to silence the repetitive blows of the mind.

The mind loves repetitive tasks as the body does not require focus to do something done multiple times before. Change in routine, change in energies, change in process unsettle the mind and cause it to lose power as your focus is required in adjusting to the change. To quiet the mind, change your routine and focus on a new way of seeing/being in your world.

This is the day in which you can step forward in confidence and love. The energetic shifts are more amenable for you to see, really see, the possibilities and opportunities that lie ahead. They have always been there, but fear has blinded you to them.

Dear One, you are ready to reach out and reach up in love and gratitude. Many of you have had time for reflection in the recent past. Time to go inward, to rest and reflect. Others have had to work much harder, many suffering great challenges with unforeseen life changes. And many have been filled with such fear as to forget the power of love and connection.

And yet, it is through these connections that you can help them to raise their energies that they may begin to glimpse their own divinity. To help them understand that power of self pales in comparison to the power of the web of connection. Find compassion for them and others struggling to walk through the sea of fear which surrounds them.

Remember, Dear One, that love is always more powerful than fear. That all are connected and those who are making their transitions still remain connected to you. Their spirits/souls now vibrate at a much higher frequency which is difficult for many of you to see at this time. Rest assured, that they are close and that they have been warmly embraced and guided on their journeys home. Never alone.

Today is the day to come from love rather than fear. To walk in gratitude, glimpsing your own divinity, your own power, as you move forward in love. Today is the day to quiet that mind and choose instead to be guided by your heart, the center of the pulse of the universal heartbeat.

You are One. You have changed and you are better able to use the power of love to raise the energies of this plane.

Share that love

With those who struggle

As you have received love

In your own times of need.

See your own divinity and act

As One With All of Thee.

 

Open Thy Mind’s Eye

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You have the power

To see what you wish to create.

For this world is a hologram

Of your thoughts and your desires.

Create peace.

Create harmony.

Create awakening through love

And respect.

Dear One, the power is yours to create the world that you wish to see. The world in which you wish to live. Is it a world of fear or a world of love? The choice is yours. Choose wisely for your thoughts are very powerful.

Understand that anything other than love is fear-based. That includes anger, jealousy, dis-respect, judgment and competition when done with avarice or greed. Love is all there is. However, upon this plane of existence, the duality of darkness and light exists. This is to provide you with the greatest opportunities for growth.

The stage is set for your world, though the play has not yet been completed. You have a say in how it ends. You have the power to re-write even as actions are occurring. Yes, every action has its consequence. But you have the power to move the pendulum to a more loving place. The power lies with you.

How can you do this? Imagine drops of light falling from the heavens covering everyone and everything with a brilliance even brighter than a blanket of snow. And as these droplets make contact they burst open to emit a bounty of love in all directions. See this in your mind’s eye. Step back and see your planet covered in a brilliant white light of love and peace. This is within your power.

See the flame of divine light within the hearts of everyone you see, be it in person or through your electronic devices. Then connect that internal flame with the light above, anchoring each person to their own higher self. This is within your power.

Look upon everyone with gratitude for their presence in your life; friends, families and adversaries. For each one has gifted you with a unique lesson only they could provide. Thank them in your mind for what they have brought to you. For many of these lessons were pre-ordained, decided upon prior to your embodiment upon this plane.

Understand that some of the harshest lessons you have come to learn were negotiated first in a higher vibration. And many of them were chosen by you and agreed to be administered by another at your request, out of love for you and your decisions. Even as they knew the challenge they would provide you in this physical existence.

Close your eyes and see the web of connection between you and all of creation. This is why the frequency of your vibration is so important. Like strings on a harp, the vibration of one affects all others to which it is connected. And should you falter and need help, ask and that pulse of love will quickly flow down the filament of light that connects you to the All That Is.

Dear One, remember that the actions of others may be the catalyst for change, the lesson required to encourage you to become more loving. Many are playing the role they were asked to play in this lifetime. Others have forgotten their higher goals and were pulled away due to the perceived opportunities for self. Remember that being in a physical form makes it difficult to remember the connection of the All.

You have the power to do all of this. The love that you send is a powerful antidote for the suffering you see in your world. Pain is often necessary, but suffering is not required for growth. The difference is in how you perceive your life, your world, and your purpose of being here at this time.

And should you catch a glimpse of movement out of the corner of your eye, know that may be a being from beyond who has come to help. Know that you are surrounded by loving beings who are here to lift you up to the highest vibration comfortable for you. This is so you can do your work, in service to this world and beyond. Deep bow of gratitude to you for your presence here at this wondrous time of change and awakening.

Honor yourself and all you see.

See the rain of love falling upon this planet.

Send love with every breath.

Know that you are exactly where you are needed

To fulfill your role in this planetary lesson.

You are loved beyond measure.

You are love incarnate.

Never doubt that

Dearest One with All of Thee.

You Have the Power

karmaburris

To change your world

To live in love

To know the truth

Of your own existence.

Trust yourself

And your connection to the All.

Dear One, you have grown to the point where the truth of your existence is available to you now. Your vision has more clarity and your heart has expanded to share more love with others. Your placement is not a mistake. Your life is capable of greatness. And your power has increased.

It is time to see your world through different lenses. See the reality that lies before you. See how the anger, the fear, the cruelty is caused by a lack of love, a feeling of abandonment and not being seen. Understand that compassion and love is the most important salve that can be applied at this time.

You need not be present. You need not be face-to-face with those who suffer so greatly. Remember the power of energetic connections. Remember how you are capable of sending love outwards across miles just with your breath with an open heart.

Shut down that judgmental mind and see how fear has caused such suffering. You, Dear One, have the power to transmute this fear with love. It is time for you to allow the love to flow, to be the conduit between heaven and earth and to be the beacon of light that you are.

You are surrounded by legions of helpers who have come to assist you in your mission of love. The challenges that you have experienced throughout your life have given you the tools you need at this time. You have the perfect knowledge to move forward using your individual gifts to change your world.

It begins with you. Surround yourself with love. Observe, but do not engage in the drama. Observe with compassion and with love. Respond by lifting others up to their highest possible vibration at this time. See the divinity within others, even though they are still blinded to it themselves.

Understand that each individual who does their part increases the power of the whole as you connect along energetic lines. Things must often be broken in order to be rebuilt and this is a time of transformation. See it not as an end, but as a beginning for a new way of being. And you are present at this time to help, through your own divinity.

In this world of duality, there will always be light and dark. That is the way of this realm. However, the balance between the two can be shifted, the pendulum can be moved so that light can supersede darkness. The movement of this pendulum depends upon you and others to raise their own vibrations to the highest they can be at this time.

Remember also, that those who make their transitions have not gone far. They are still present, but at a higher vibration. They have done what they could do as an embodied soul, learned what they could learn. And now they will be received with open arms, surrounded with love. They will continue their service, continue their journey of self-realization from a higher vibration. One which is lighter and freer where they will be more aware of the connections between and among all of creation.

You are here at this time by choice and you are surrounded by guides who will help you. But you must ask for that help as you have been gifted with free-will. Call upon us to help you as you place one foot in front of the other. Allow times for stillness so that you can hear the guidance sent to you constantly.

Trust yourself and use your power to guide others forward. Speak your truth, gently, respectfully and with a neutral countenance. Trust that seeds are being planted with your words and actions. And do not focus on outcome, only on process and love.

Empower yourself with truth and love.

Reach out energetically with love and compassion.

Lift up your world and those who live in fear.

Transmute any doubts through love and prayer.

You are ready, you have the power to change

You have the gifts you need to move forward

Move forward in love

Dearest One With All of Thee.

Working With Energy

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The energy within your form

Is a powerful tool.

The workings of it

In this physical world

Help to move you forward.

With opportunities for personal growth

As well as universal expansion.

Dear One, if you change your focus from form to energy, you will begin to realize the power at your fingertips. Focusing only on form is tantamount to crawling, while focusing on energy allows you to soar upward and outward.

Form limits you to the illusion of separateness, personal gain or loss and ultimately death. None of this is true. For your true nature is one of energy, which is never destroyed, only transformed. If you can begin to understand the way to work with energy, you will be able to create a different world here upon this physical plane.

Form has been used to allow you rapid progression on your path of self-discovery. For although your true nature is energy and connected to the All That Is, you still have individual traits and goals. Being in form has provided the opportunity to focus on self in a way not possible in an energetic state.

However, the connection with the All has been ever present and it is time for you to better understand the workings of energy. If you are having difficulties imagining energy, reflect upon the wind, the heat of the sun, both of which are forms of energy. Unseen, but whose effects are felt by your physical form.

Each of you has an energetic footprint, for each of you vibrates at an individual frequency. And wherever your form goes, so does your energetic footprint, like a whiff of floral scent. Each of you has experienced being in a room filled with tension or with love. Though you cannot see it, you can feel the energetic footprint present in that physical space.

Energy surrounds you. For all that you see with your physical eyes is emitting energy. This goes outward into the Universe, across realms and beyond. And since energy is not restrained within a physical form, it moves freely and connects with the All.

Yet, even when merging with other energetic beings/vibrations, you still maintain your own individuality. You do not lose yourself although you are connected to the All. Consider individual points of starlight in a sky filled with stars. Each twinkling at its own frequency, yet combined to present a sea of light.

The ebb and flow of this energy between all of creation allows synchronicity to work as a guide for your personal growth. In energetic form, All understand the needs of others because of the connection. This means that any piece of creative energy, from other forms (nature, human) or formless (sound, music) can provide you the guidance on how best to move forward upon your path.

What is necessary for you to do is to pay attention to your surroundings and what they may be saying to you. And this gentle guidance will be done in a way that will best relate to your individual personality. Remember that life here upon this physical plane does not happen TO you. It happens FOR you.

As you begin to realize how energy works, you will be able to create your own world. How is this done? By combining all of your physical senses and focusing on what it is you wish to create. What is a perfect day for you? See it in your mind’s eye. Ask yourself how it smells, feels, looks, tastes and sounds. Focus upon that and then release it.

What is a perfect interaction for you? Before it occurs, imagine a gentle, loving, productive interaction and then release it. The energetic order has been primed and placed and will be delivered as such. Dear One, you have the power to change your world. Accept this power and use it wisely.

For remember that you always have free will to choose a path. And each path has a consequence with an opportunity to learn. There is no right or wrong, no judgment for which path is chosen. Though some choices will provide greater challenges than others. You have the power to choose and to create your world.

Begin to see your world as a sea of energy ready to be transformed by you into a world of higher or lower vibration. As the masses continue their awakening it will become easier to join in raising the vibrations of this physical plane. This awakening has been spoken of throughout your earthly existence.

Open yourself to the power

Of your energetic form.

Use that power to raise

This physical plane

Above and beyond its current state.

You are co-creator with the Source.

You are one with all of creation.

You are One With All of Thee.

Dream Your World

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Into being.

You have the power

To create your world.

Open your heart

To a loving world.

Dear One, you have the power to create your own world. This power lies within you. It is not necessary for you to live in a world created by another. Create a world of healing. A world of love. Share your light with this world and allow the healing to begin.

It lies within you, this power. It has always been there, dormant until you have reached a level to hear these words we speak. The time is now for you to acknowledge the power within and to begin to use it for the highest good.

But in order to dream your world into being, it is necessary to place yourself in that world. How is this done? By using all of your senses. Consider a world of healing. How would that feel on your skin? What would it sound like? What would you see in this world of healing? How would it taste and how would it smell?

In order to manifest and create this world, reflect upon all of these questions? How would your physical body know it was in a world of healing? Then once you have answered these questions, close your eyes and place yourself within that world. Completely. For a moment immerse yourself within the sensual world of healing and begin to notice a change.

This exercise can be done as often as you wish. Then trust the outcome. Remember that you are a being of light. An ETERNAL being of light placed here upon this physical plane for a brief moment in time. But what you do in that brief moment of time can be monumental.

And realize that the results you seek may not occur while you are incarnated within your physical form. But any prayers sent out in loving kindness will begin the process of change. You are so very powerful, Dear One. Begin to use that power for the highest good. The possibilities are endless.

We remind you once again of the Universal shift that is occurring. Do not approach this in fear. But with joy for the opportunities that lie ahead for you and for your world. You are needed to help with this process. This is why you are here at this time. For each of you has a role to play in this awakening. And it begins with using your creative power within.

The role you play may not be apparent to you. For what you consider a small action can move mountains. But the connection between and among all beings is a powerful tool. That which you send out travels far into the ethers. Sending love or anger out to one person is in truth, sending love or anger out to all. Be aware of this concept as you voice your feelings.

This is not to suggest that you not feel emotions that arise. It is a necessary part of your growth to visit with all possible emotions during this time in the physical realm. What can be done is to ask for that emotion to be transmuted into love as you send it out into the ethers. Helpful beings are happy to do this for you as you experience and express the plethora of human emotions necessary for your growth.

Remember that help and guidance are only a whisper away. Ask and you shall receive guidance, support and help. Then allow it to come in whatever form is best for you. Do not have preconceived notions of how it will manifest for you. For all are unique and guidance is individualized for each of you.

Know how much you are loved, Dear One. Understand the joy of anticipation as this awakening continues. It will be challenging but you are ready. You are now able to stand in your own power. Allow yourself to grow into this power to help facilitate what is to come.

Stand in your power.

Create a world of healing,

A world of love.

It begins with you.

Guidance is present

At all times.

Just ask and feel our loving embrace.

Dearest One With All of Thee.

Choices

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You have the free will

To choose how to move forward

This day in your life.

And with those choices

Come opportunities to learn.

Dear One, this life you have chosen is filled with opportunities to learn and to grow. And as you do, so does the collective consciousness. It is through your life that the Oneness discovers Itself. For you are connected to the Whole. You are an integral piece of a sacred mosaic and your life and how you choose to live it does make a difference.

The choices are yours to make. You have guidance, should you accept it, to move forward in the gentlest of ways. But often the best route for learning is through challenges presented to you in your life. There is no judgment, only love. For no matter what path you choose, it will always lead you home. To the Oneness, to the All That Is.

What we ask you to remember is that all life is sacred. Including your own. Every part of creation, from the tiniest of microbes to the tallest mountain was created by the Divine. And so, has a piece of the Divine within. Just as you hold that holy flame of the Oneness within.

The Divine exists within you. It is a part of you and all that you see. Created in love. Created from love. This is who you truly are with more strength and power than you realize. For, Dear One, you have the power to create your world. Consider how different people see the same situation differently. Each has viewed it through the lens of the world that they have created. Their world.

You can view your surroundings with fear or with love. You can see others through the lens of compassion or judgment. You can decide that the action of another is wrong or an impetus for your own growth. Through what lens do you choose to view your world?

All are connected and the actions of one may affect the life of another who resides many miles away. Do you choose to act or to re-act? Do you choose love or fear? Do you choose to stay in an energetic environment which does not serve you? Or do you seek help, offer help, and choose to rise above your current situation?

Dear One, you have the opportunity to experience joy every moment of your day. But the blinders of fear and self-doubt prohibit you from accepting this gift. You are worthy. You are capable. You are the sacred manifestation of the Divine. Honor thyself. Honor thy world and all that surrounds you. For all are holy. All are sacred. Down to each breath which you take.

You have been given this opportunity for growth because you are loved unconditionally. You have been given this opportunity because you are worthy and have the tools to move forward with grace. You have been given this opportunity because it was your chosen path. And no matter which way you turn you will come home and be received with open arms.

Believe in yourself as we believe in you. Love yourself and others as we love you. Open your eyes and see the possibility for joy in every situation you encounter. The heaviness is great and yet you have the power to raise it. Through love.

If you feel burdened, allow the Mother to soothe your nerves. Find time to sit and breathe and connect to that eternal flame which burns within. For it is a part of the Source of the All That Is. Just as you are, Dear One.

If you do not like what you see

Choose another path.

There is always the opportunity

For change.

It is just a matter of

Taking that next step.

Lean on us if you are unsteady.

You are never alone.

That is impossible.

For you are indeed,

One With All of Thee.

Rest

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Rest in the knowledge

That you are loved

That all is as it should be

That you are not alone

And that you have the power

To change your world.

Dear One, find comfort in the knowledge that you are a part of a great awakening. This is a time that has been talked of for centuries on your plane. The time is now for change and you have chosen to be present to assist during this transformation.

You are not alone in this time of flux. And guidance comes to you daily, if you allow yourself to hear it. Remember that these changes are difficult for a physical body which is depleted due to lack of rest. Remember that you are more open to receiving guidance during times when your physical body is at rest. And remember that your role in this awakening is most important.

Every day allow yourself time for quiet, if only for a moment. Allow this time to connect with your higher self, that part of you which is the conduit for guidance. You, Dear One, are at a turning point where you have a foot in both worlds, above and below. And learning how to navigate this change can be challenging for many.

Can you begin to see yourself not as a lone entity but part of a glorious whole which expands beyond this physical world? If you think in terms of energetic vibrations, imagine how different energies merge and interact like water ebbing and flowing. This is how you also interact with all around you, seen and unseen.

You are not alone in this transition. There is unseen help guiding you forward during these wondrous yet challenging times. For the physical body is dense and continues to encourage you to think of separate beings rather than a whole. This is why you have been so courageous to choose to be present in this form on this plane at this time.

The memories of your true nature live deep within you and they are beginning to emerge slowly to help you to do the work you came here to do. There is joy within you. There is love which surrounds you as you are embraced by unseen arms in gratitude for your service to the All.

You are so much more than the physical form which you inhabit. But just as with any physical form, be it the vehicles with which you transport or the structures which you inhabit, it requires maintenance and tending. Rest, Dear One, whenever you can.

When faced with a decision, sit quietly and ask for guidance. Rest and allow it to come through. Then trust what your intuition tells you. Remember that there are many unseen hands helping you to move forward in the gentlest way.

Lean upon us and know that what is most important is how you respond to the interactions in your life. Can you remain neutral and loving, compassionate yet firm, aware of your connectedness with all, even with your adversaries? These are the challenges which you face.

The stillness lies within, especially during these chaotic times. Rest and find solace in that quiet place. Understand that outcome is not as important as how you act towards others. For your quiet, neutral countenance will defuse a potential volatile situation.

You have the strength to do this. You have the potential for greatness in even the smallest of acts. For remember that you do not see the extent of your effect on others and how your stability can calm the storm. You do not know the power of your presence in these times of change.

Your actions, your words, your thoughts are more powerful than in the past as the energetic vibrations continue to rise. Understand that this energetic shift is threatening to those who live in fear. And understand that those who choose to make their transitions at this time do so in service for the forward movement of this plane. Honor them and their loved ones for the sacrifices they have chosen.

Step back to view the larger picture, Dear One. Each and every life present here at this time is a life of service in some form. Be it one to help others, or be it one to inspire others to take action. Honor the sacredness of each and every life here upon this plane. For all are sacred. All are a part of the Source. And all will be welcomed home with loving arms.

Rest, Dear One, in the knowledge that you are part of a loving whole. That you are a part of a massive awakening possible only because of your act of service here upon this plane. Rest your physical body. Rest your racing mind. Rest your emotional state.

Know you are loved.

Know you are exactly where you should be.

And know that you are capable

Of changing this world.

You already have.

And upon life review

You will better understand

The nature of life here upon this plane.

Dearest One With All of Thee.

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