Rest

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This world you have created

Appears to require constant motion.

With little time for rest and reflection.

Why have you created this world for yourself?

Dear One, you are incarnated into a physical body with its own vulnerabilities and limitations. Besides the physical components, there are also the emotional components. And both of these require time for rest and reflection.

We have already spoken to you of silence and the need for quiet times in your life, your day, for you to connect with the Source, with your higher self, for guidance and comfort. The constant bombardment of energies you experience when in motion wear you down just as water works on stone. The constant motion can weaken your resolve and affect your connection to the All.

Add to this the changes in the veil that separate realms, the awakening which all of you are experiencing in various degrees and perhaps you can begin to see the need for rest. Your body requires time to acclimate to the energetic changes occurring throughout the Universe.

You continue to speak of the lack of time in your day to stop and take a breath. But, Dear One, time is an illusion. And as you allow your own personal awakening to occur, you will begin to see a shift in how you day evolves.

The physical forms which you inhabit require time to adjust to the new energies coming forth upon your plane of existence. Without this time of adjustment, they will weaken and cause more discomfort than is necessary. We say to you again, why do you take greater care of the vehicles you use or the garments you wear than the sacred vessel which contains your very soul?

Can you take a step back from this physical world and just pause to allow the breath of the All to fill your very lungs and entire physical being? Can you imagine your exhale being taken in by the Mother and exchanged with her outbreath to give you sacred air to fill your being? This exchange occurs with every breath that you take. And yet, how often do you offer gratitude to Her for the very breath of life?

Consider also, the energies you spend on emotional regurgitation of a perceived wrong. Do you not realize that every time you remember an uncomfortable interaction that you help it to secure a stronger, deeper hold upon your psyche? Each repetition drives it deeper, allowing it to become inculcated within your energetic field.

Can you instead, give yourself time for calm reflection and realize that all you meet are struggling, finding their way? And most often the cause of the interaction had nothing to do with you. Can you allow another the mistakes, the detours from grace as they move through their own awakening? Can you cease judgment of another as you realize you know not everything that caused the behavior?

Can you find compassion rather than judgment? The answer is yes. But it takes time to stop and breathe, perhaps to quietly reflect with a trusted guide, be they incarnated or from another realm.

Dear One, there is so much joy surrounding you if only you are able to change your perception. Can you rest in the arms of the Beloved and allow that love to fill your very being? You are just one of many brave souls who chose a life upon this plane at this time. And you are needed. Your strength, your resolve, your compassion and non-judgment are needed at this time.

You are the one who can help change this world by being a conduit of love. And it begins by loving yourself, by accepting the power of love which surrounds you and fills every pore of your being. Allow that fear to fall away. Spend time in the company of those who lift your spirits be they animal, mineral or plant. For all are connected. All are One and All were created in love.

Dear One, take a moment as you read this and breathe in the Air of Life, the Breath of God, the Love of the Oneness and allow it to fill your entire being. Then send that love out into the world. Allow it to coat every inch of this globe upon which you live. Imagine a luminous light shimmering with a kaleidoscope of color hovering over all within your sight and beyond.

You, Dear One, are capable of so much.

Accept the love which surrounds you

And share it with the world.

Feel the embrace of the Beloved

Filling you with love and support.

You are a part of this.

You are One.

Dearest One With All of Thee.