Know Thyself

Do you know

Who you really are?

Or are you persuaded

In this physical world

To see only a part of yourself?

Open your eyes.

Open your heart

And accept

Who you really are.

Dear One, you have lived your entire life accepting only a part of yourself. But it is now time to recognize your true self in its entirety. Remove your blinders, open your eyes and understand the true nature of your being.

We have told you that you now exist with a foot in both worlds, the seen and the unseen. This has always been the case. But now, since the veil between worlds has thinned so much, it may be more apparent to you.

You are a soul embodied for a short time in a physical form to experience yourself in a new and challenging environment. Indeed, most of you would agree that this has been a challenging life for you. And as the ongoing ascension progresses, the ensuing chaos provides even more challenges for you.

The outcome, however, will be wondrous just as the sun warms the day in the calm after the storm. So too, will life here upon this physical plane become calmer for you. But first, you must navigate your passage through the waves of chaos that are surging right now.

This is why we speak to you today about who you truly are. Yes, we have mentioned this before. But allow us to expand upon this subject to help you in these trying times. For you are held in such gratitude for embarking upon this journey to contribute to the collective consciousness.

Dear One, your true nature is one of spirit, not form. And at this time, while you are aware of your current physical life, a part of you remains in spirit. In higher vibration, while still connected to you. For you did not embody completely. That would have been impossible.

As you have moved through your life here upon this physical plane, many of you have made all your decisions with your physical mind. Others have prayed and asked for guidance from the higher realms, the Creator, and the All That Is.

We encourage you all to reach out and use your hearts from this point on to guide you forward. Connect through your higher self, which still exists in spirit and is closer to the All That Is. Until now, you have lived only half a life, not acknowledging the other half living in spirit and knowledge.

Before you make an important decision, breathe in and out through your heart area. Imagine your breath expanding and contracting from your heart. This is how you can connect with your higher self, that part of you that exists in spirit.

Ask for help this way. For Dear Ones, guidance from the All That Is comes more easily through your higher self. All in spirit. All connected, unencumbered by the challenges of the physical world. And then be open to the direction your intuition or synchronicity guides you.

You are not alone. You have always been connected, and now is a time for you to use this pathway to knowledge and guidance. Your actual existence is much more wondrous and complex than ever imagined. And yet, simpler as well. For you are a vessel of love, surrounded by love, created in love and only love.

As your scientists strive to travel to other worlds to seek knowledge and new experiences, understand that you have already done that. But in reverse. You are here, embodied in this physical world, for the same reasons. You are the adventurous souls learning and growing each day as One.

Honor yourself and the path

You have chosen to take.

Open your hearts as a beacon

For guidance and knowledge.

You are One, living in two worlds

But always and ever

One With All of Thee.


Join the Prayer Circle tonight, Sunday, @ 9PM Eastern Daylight Savings Time:

Send love out to this world as you join kindred souls offering up their prayers.

Keep the momentum going. Your input is needed, now more than ever.

I will add my energies to the loving thoughts you have for the world and your loved ones.

 I’ll hold space for all across this globe to open their hearts to their higher selves. May they remember to breathe in and out from their heart area for daily guidance and trust that it WILL come.  May we all hold each other up with loving support as we inch closer to a new way of being.

Connect when you can and bring change and love to this world. Understand that there is a constant stream of collective prayer circling this globe at all times.

Much gratitude and many blessings to you.

May we all hold gratitude to the unseen world which is holding us up, keeping us strong with love.



Now available as a podcast at these sites:







Energies Rising

Can you feel the shift?
Do you notice the difference?
Are you able to allow the changes in your life?

Dear One, do not try to control every aspect of your life. For it is an impossible and a futile exercise. Your human mind has the notion that this is possible. When, indeed, it is not. There is a higher power, a higher purpose, which is unknown to your human mind. But it is well known and understood by your higher self, that part of you which still resides here at this higher vibration with us.

Remember that not all of you is present in your physical body. Only a part of you. For you, in your entirety are spread across the entire Universe, at different levels of vibration. This life here of which you are aware, is but one arm of your entire being. We know that may be difficult to grasp as you are most accustomed to the human condition.

As you begin to understand this, you will also begin to understand that much of the guidance you receive in your daily life comes from you. From a part of you that understands who you are, from where you have come, and your purpose for experiencing this human condition. Much of the guidance you receive is not from some unknown entity in the sky, but from another part of you. Of course, it is much more complex than this. But this is where we shall start to help you better understand the ways of being.

As you become more and more aware of your true existence, the path laid before you shall become wider and more apparent to you. The connection between you and the other parts of you will become more active in both directions. At this time, the communication is mostly in one direction. But soon, as you begin to raise your energetic vibration, the communication will become more a two-way street, as you say here. In order to help with this awakening, you will be required to raise your vibrational energy here upon this plane.

How do you do that? First, understand that the world that you know, here, is in transition. The veil has thinned between your world and ours and the entire physical plane is beginning to vibrate at a higher frequency. Some of you may already have noticed this in your daily lives. More synchronous encounters. Being drawn to a healthier, less stressful lifestyle. More moments of generosity in your life. In order to help this transition move forward, give yourself some time to be still every day. It takes but a moment. It is not necessary to do this for long periods of time. But to give yourself moments to connect, to be One With All.

Give yourself precious moments to stop and breathe. Close your eyes and take a few deep cleansing breaths and just be quiet. Hear the sounds around you, hear your heartbeat. Feel the sun or rain on your face. Open your senses to what is around you. The aromas, the tactile feelings, and the inner calm. The beating of your heart. Be aware, if only for a moment. Transform your day with just a moment of peace and stillness. Many of you may feel a shudder, a rising of energy from the soles of your feet up and through the top of your head. If you feel this energy rise, allow it to come back down the same way. Up and down. Up and down. Connect and breathe.

As you move forward in this fashion, you may discover that you crave different kinds of food, perhaps more often. You may feel more comfortable in quieter environments, with fewer people around. Or you may just feel energized with new hope, a fresher outlook. You may also notice more of your surroundings of this plane and others. Be not afraid of this new vision. Ask for help from us and we shall provide it, with opportunities of exchange with others who have already experienced these changes.

Know that life here upon this plane is changing, for some more subtly than for others. But it is changing. And we are rejoicing for this time awaited with much anticipation and joy. Be not afraid. But do seek out help and answers from us or from those whom you trust. Those who you know in your heart will not lead you astray. We are always with you, as is your higher self. Come to us. Allow these changes to make a positive difference in your life. Oh, the possibilities are endless. For you are awakening and for this we sing with joy.

You have come so far.
And the journey has just begun.
We shall be by your side at every step.
You are NEVER alone.