Choices

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You have the free will

To choose how to move forward

This day in your life.

And with those choices

Come opportunities to learn.

Dear One, this life you have chosen is filled with opportunities to learn and to grow. And as you do, so does the collective consciousness. It is through your life that the Oneness discovers Itself. For you are connected to the Whole. You are an integral piece of a sacred mosaic and your life and how you choose to live it does make a difference.

The choices are yours to make. You have guidance, should you accept it, to move forward in the gentlest of ways. But often the best route for learning is through challenges presented to you in your life. There is no judgment, only love. For no matter what path you choose, it will always lead you home. To the Oneness, to the All That Is.

What we ask you to remember is that all life is sacred. Including your own. Every part of creation, from the tiniest of microbes to the tallest mountain was created by the Divine. And so, has a piece of the Divine within. Just as you hold that holy flame of the Oneness within.

The Divine exists within you. It is a part of you and all that you see. Created in love. Created from love. This is who you truly are with more strength and power than you realize. For, Dear One, you have the power to create your world. Consider how different people see the same situation differently. Each has viewed it through the lens of the world that they have created. Their world.

You can view your surroundings with fear or with love. You can see others through the lens of compassion or judgment. You can decide that the action of another is wrong or an impetus for your own growth. Through what lens do you choose to view your world?

All are connected and the actions of one may affect the life of another who resides many miles away. Do you choose to act or to re-act? Do you choose love or fear? Do you choose to stay in an energetic environment which does not serve you? Or do you seek help, offer help, and choose to rise above your current situation?

Dear One, you have the opportunity to experience joy every moment of your day. But the blinders of fear and self-doubt prohibit you from accepting this gift. You are worthy. You are capable. You are the sacred manifestation of the Divine. Honor thyself. Honor thy world and all that surrounds you. For all are holy. All are sacred. Down to each breath which you take.

You have been given this opportunity for growth because you are loved unconditionally. You have been given this opportunity because you are worthy and have the tools to move forward with grace. You have been given this opportunity because it was your chosen path. And no matter which way you turn you will come home and be received with open arms.

Believe in yourself as we believe in you. Love yourself and others as we love you. Open your eyes and see the possibility for joy in every situation you encounter. The heaviness is great and yet you have the power to raise it. Through love.

If you feel burdened, allow the Mother to soothe your nerves. Find time to sit and breathe and connect to that eternal flame which burns within. For it is a part of the Source of the All That Is. Just as you are, Dear One.

If you do not like what you see

Choose another path.

There is always the opportunity

For change.

It is just a matter of

Taking that next step.

Lean on us if you are unsteady.

You are never alone.

That is impossible.

For you are indeed,

One With All of Thee.

How to Stay Calm

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Dear Readers

There is so much uncertainty and fear in the world today. Isolation and sickness, feeling helpless and hopeless about what is occurring. I know it is difficult to keep your spirits and energies up at this time. So I wanted to re-post something I shared during the hurricane season in 2018. There are two exercises that you can do to calm yourself and to help diminish your fears. Acknowledging the emotions we have is important because they are a part of who we are at this time. But by really looking at your fear in the second exercise and really seeing it, you may find that the power it has over you will diminish.

I ask you all to continue to send out love into this world. I do believe that love is stronger than fear and encourage you to reach out only in love and support. Be that source of help and strength for others. And if you need replenishment yourself, then lean on those around you, seen and unseen with gratitude and love.

Sending much love

Celine

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First, if you are feeling stressed or anxious, you can do this exercise which will help calm you. This is from the tapping community. 

  1. Sit or lie comfortably.
  2. Cross your left ankle over your right ankle.
  3. Extend your arms out in front of you and place the backs of your hands together.
  4. Cross your right hand over your left hand so that you can now clasp your hands together. If done correctly, you now have your right wrist laying on top of your left wrist.
  5. Now rotate your clasped hands under and up to your chest. Elbows are down and your clasped hands are close to your heart area.
  6. Gently allow your tongue to rest on the roof of your mouth.
  7. Now just breathe and enjoy the hug that you are giving yourself.

A dear friend showed me this and I do it often especially if I cannot fall asleep at night due to a racing mind.

Second, this is a meditation to help you overcome your fears.

  1. Close your eyes and think about a fear that you have.
  2. See it in your mind’s eye and answer these questions:
  3. What does your fear look like?
  4. What shape is it?
  5. How tall or wide is it?
  6. Does it have a texture?
  7. What color is it?
  8. Does it have a smell?
  9. Take a good look at it.
  10. Then wipe the slate clear and start this process all over again, once again seeing your fear and answering the same questions. Then wipe the slate clear.
  11. Repeat this process at least 6 times or until your fear has transformed or disappeared.

The point of this exercise is to see your fear. Because once you really look at your fear, you will realize that it is not as powerful as you once thought. This exercise came from one of my shaman friends and again, I apologize that I don’t have the source at hand.

I hope that one or both of these will help you in the coming days. We all can do our part to counteract the fear in this world with love. But it begins with each of us working on our own stuff. And the more balanced each of us can be, the better we can serve the world. Many blessings to you.