Pay Attention

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To your thoughts,

Your reactions

And your words.

For they reveal your progress

Or what yet needs

Your focus in order to change.

Dear One, you have come so far and have grown exponentially in ways you cannot even imagine. Yet, there is always room for more growth, especially in these times of accelerated ascension.

Can you begin to be more aware of how you see and react to the world before you? Can you allow those deep parts of yourself to arise for either acceptance or release? No judgment is necessary. Only observation and response to what is revealing itself to you at this time.

Growth and change are possible with every breath that you take. That is the gift of this existence for you. Though many of you do not realize the power or the freedom you have to change how you move through your world. Habits are easily formed without notice of how they no longer serve you. This is why mindfulness is so important for your continued growth.

The best way for you to move forward is to be present at all times. An important change we encourage you to make. For how often have you completed a task or changed your location with little memory of how or when you did so? The memory does not exist because you were not present. You were somewhere in the past or the future. Planning, remembering, while the present moment has come and gone without your notice.

This occurs also in how you speak or act towards others. Does that judgment rise as habit rather than because of something that has just occurred? Have you asked yourself how you can view a situation or a person from a different perspective rather than the one you always seem to use?

In order to grow into your fullest potential, it is important to be present in the moment. In each moment. This can be difficult when there is so much noise and distraction around you. Retreating from the present has often been used as a protective measure. But perhaps one that is no longer needed, yet still used out of habit.

Do you not see how much you have changed throughout your life? So why would those around you not change as well? Understand that nothing is stagnant. All of creation is in flux. For all of creation is energy and energy is in constant motion.

So much is occurring around you that you do not see. Did you notice the leaves dancing on the trees as a gentle breeze moved through the air? Did you notice the tic in someone’s eye as they conversed with you? Was it there the last time you spoke? Are you aware of the changes within your physical body every moment of the day?

Or are you still living in the past or planning the future and missing these present moments? Have you ever questioned why you feel or react in a certain way? Upon reflection, would you perhaps see how those ways of being are no longer valid? Are you able to release yourself from the bindings that hold you in the past?

Pay attention. Approach a relationship or a challenge from a different angle. Have you ever looked back while on a path and noticed how very different it looked from this opposite perspective? This is how many travelers prevent themselves from getting lost. They look at the scenery from a different viewpoint so that they will be better prepared on the return journey.

So too, perhaps looking back on how you got here today might help you to see the events or environment from an entirely new perspective. Pay attention without judgment or shame and allow a new of way of being to slowly blossom.

You are in the middle of a growth period which can bring you much joy and freedom. Freedom from the past and joy from new ways of being. It begins with being present so that you can see, really see, what is before you.

See without judgment. Allow yourself the gift of being present. Notice what has been there all along. But also notice that which is no longer the same. Be it another or how you view another.

This life is a gift always changing and evolving. Yet always offering freedom and joy if only you will be present to accept it.

You have come so far

With the potential to travel much further.

Take the chance.

Pay attention and see the beauty

Around you and within you.

Accept this gift of change

And be free once more.

Dearest One With All of Thee.

**********

Join the Prayer Circle tonight, Sunday, @ 9PM Eastern Daylight Savings Time:

Send love out to this world as you join kindred souls offering up their prayers.

Keep the momentum going. Your input is needed, now more than ever.

I will add my energies to the loving thoughts you have for the world and your loved ones.

I’ll hold space for all across this globe to experience the joy and freedom from being present in the moment. That they might find quiet moments for reflection and growth. And that they can cease all judgment of themselves and others. May we all hold each other up with loving support as we inch closer to a new way of being.

Connect when you can and bring change and love to this world. Understand that there is a constant stream of collective prayer circling this globe at all times.

Much gratitude and many blessings to you.

May we all hold gratitude to the unseen world which is holding us up, keeping us strong with love.

Celine

**********

Now available as a podcast at these sites:

Breaker: https://www.breaker.audio/the-tovarysh-connection

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NDA5NTkzMC9wb2RjYXN0L3Jzcw==

Pocketcast: https://pca.st/jirn1cho 

Radiopublic: https://radiopublic.com/the-tovarysh-connection-WYQrbb

Spotify: https://open.spotify.com/show/53uurIpD0IPubNJ5EvpPz7

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The Spoken Word

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How do you listen?

What do you hear?

The truth

Or your perception of it?

How do you speak to others?

Clearly or with nuances

Which can be misunderstood?

Dear One, we ask you to reflect upon how you communicate with others. On how you receive information and on how well you understand what is being said to you. Reflect upon how important the choice of words, the tone of delivery and the openness to truth are in your daily life.

How often have you had to backtrack and restate something you just conveyed to another? Did they not hear what you said? Or did you use words that were confusing or not true to the meaning you wished to convey?

How often have you glossed over a subject due to unease, discomfort or dis-interest in pursuing it? How often have you had to apologize for words used, saying that is not what you really meant to say? Communication with the spoken word is often difficult and ineffective particularly if both parties are not fully present in the conversation.

And how uncomfortable are you with silence between you and another? Are you so uneasy with long pauses in the conversation that you fill the void with words rather than allowing the pregnant pause to continue?

Different cultures, different levels of education and different forms of colloquialism can cause much misunderstanding between those having a conversation. This is why it is helpful to be fully present while speaking with another. To ask questions for clarification and to not make assumptions that you understand what another is saying.

We have learned this in trying to communicate with you in a language we do not speak. Many of your religious texts are also meant to be read as metaphors or poetry rather than taken verbatim. Again, it depends on the culture, education and intent of the speaker or writer.

We ask you to reflect upon how well you are able to communicate with another. To honestly admit if you purposely were in-exact with your words because you were unsure of how to proceed. And if just being honest in your not knowing the answer or in how you are feeling would be a better approach.

It is so easy to just blurt out a response without taking the time to consider the truth in the words you have chosen. Verbal conversations can be difficult. Especially if one has a better grasp of words. Or if they speak at another rather than speak with another. Never allowing the other person to respond to ideas presented.

Dear One, often it is best to pay attention to how you speak and how you listen. Can you give your full attention to the conversation rather than trying to multi-task? Notice the tone of voice you use with another, for so often the truth lies in the unspoken communication rather than in the words.

Remember that the words you use are powerful and are sent out into the ethers. Once said, they cannot be retrieved. Take the time to pause and respond rather than immediately react to the words of another.

And understand also, that you can use all of your senses to glean the true meaning of what another is saying. How do they look, how do they sound? Be observant and pay attention to how they feel. Do these observations align with what they say?

For yourself as well, consider any tension you hold in your body or in your voice and whether it matches the words which you use. Pay attention, ask questions and allow the pregnant pauses to occur between you as you communicate with another.

And also understand that when we communicate with you it is often easier to show you in images, to guide with synchronicities rather than words. Or to communicate through your intuition. Never think you do not receive a response from us or that we do not listen. We know you intimately and attempt to respond to your call for help in many ways.

Be more aware of how you interact with others. Do you bring any bias into the conversation, conscious or unconscious? What assumptions do you make or expectations do you have of another? Pay attention and see how your communication skills improve.

Be present, Dear One.

Be mindful of what truly

Is being exchanged

Between you and another.

Keep your heart open

And be honest with yourself and others

With grace and compassion.

You have the capacity to do this.

Follow your heart, Dear One

And shine your brightest.

Dearest One With All of Thee.

**********

Join the Prayer Circle tonight, Sunday, @ 9PM Eastern Daylight Savings Time:

Send love out to this world as you join kindred souls offering up their prayers.

Keep the momentum going. Your input is needed, now more than ever.

I will add my energies to the loving thoughts you have for the world and your loved ones.

Tonight, I’ll hold space for all across this globe to open their hearts, to communicate with honesty, grace and compassion. May all allow the love within to guide their thoughts, their words and their actions. And may the suffering across this world be eased.

Connect when you can and bring change and love to this world. Understand that there is a constant stream of collective prayer circling this globe at all times.

Much gratitude and many blessings to you.

May we all hold gratitude towards the unseen world which is holding us up, keeping us strong with love.

Celine

**********

Now available as a podcast at these sites:

Breaker: https://www.breaker.audio/the-tovarysh-connection

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NDA5NTkzMC9wb2RjYXN0L3Jzcw==

Pocketcast: https://pca.st/jirn1cho 

Radiopublic: https://radiopublic.com/the-tovarysh-connection-WYQrbb

Spotify: https://open.spotify.com/show/53uurIpD0IPubNJ5EvpPz7