Breathe in and breathe out

Release that which binds you.

For it holds you back

From shining your brightest light

Dear One, there is much you continue to hold tightly to your breast. Much of it no longer serves you and yet, the fear of release keeps you from shining your brightest. For those feelings of inadequacy, negativity, self-judgment have been with you for so long, you have become comfortable in their presence.

Consider releasing them from your inner self. See the cage door open and allow them to fly away. And as they leave, the cage, the bindings that have held you back for so long will dissolve in front of your eyes.

You no longer need those words, those thoughts of old, many which have been with you since childhood. They are such a part of your daily life that you do not recognize their negative impact on how you approach your day.

Can you, for a day, become aware of all negative thoughts that enter your mind? Can you, for a day, ask why not instead of why? Can you, for a day, turn those negative thoughts around with the courage and the excitement of taking a step forward into your next wondrous adventure?

You, Dear One, are a beacon of light capable of wondrous things. You have the knowledge, the strength, the guidance, the capability of changing the world. It begins by saying NO to those negative thoughts that permeate your existence.

What was said to you in the past is no longer serving you if it keeps you from taking a chance. What do you have to lose by opening your heart, taking a deep breath and moving forward? Did you not come here to this physical plane to experience life?

Dear One, you are capable of so much, do not hold yourself back. Breathe in the light that you are, breathe out the thoughts that hold you back. Bless them for the lessons learned and then send them on their way. For they are no longer needed in your current state of being.

Walk away from those who continue to hold you back. Bless them and walk away from their negativity. See the light that surrounds you, feel the love that embraces you, and accept the knowledge, the guidance offered to you every moment of your day.

You are so much more than you could ever imagine and it is time to begin your journey once again. Why not? New experiences await you. New beginnings are there with each breath that you take. For each moment is a new possibility, each moment.

Follow your heart, follow your internal guidance. Trust that you know what to do next, where to go. Remember your connection to the All and the knowledge that comes with that.

Release and let go.

Take wing and fly.

Listen to the song that sings within your heart.

Offer gratitude for these opportunities that lay ahead for you.

Hold them in love, see them in light.

Follow them until you know it is time to move in another direction.

Your internal compass will guide you.

Trust yourself and take the next step.

Why not?


What will happen next?

Will I be ready for it?

Dear One, know that your life is unfolding exactly as it should. You chose to come to this physical plane to learn certain lessons, to experience certain situations. And so, your higher self knows what is in store for you and is prepared to guide you on your journey. It is that physical mind that chooses to worry, to fret, to anticipate rather than just allow.

For that is the key, Dear One. Are you able to just allow your life to progress as it is meant to be? That is not to say that you sit back and wait for what is to come. What we encourage you to do is to begin to trust your inner guidance, your intuition, to help you on your journey.

When you have a decision to make, sit quietly and ask yourself what choice is best for you. If you are not certain of the response, ask again and a third time if necessary. Then trust, have faith in what you are told. For truly, whatever decision you make, your path will always take you back to the Source. That is your final destination regardless of how you find your way there.

Dear One, a plethora of possibilities lay before you, each with its own wondrous experiences awaiting you. Are you able to move forward with grace, fearless, with the courage to take a chance?

Remember that you are an adventurous soul, or you would not be here upon this physical plane. You were the adventurous one who chose to come to this physical plane; a more difficult realm in which to exist as the feeling of separateness is so strong.

Can you once again find that sense of wonder you had as a child, discovering new ways of being? Perhaps you were better able to do this because you felt the safety net of the watchful eyes of your parents or other loved ones. Can you now feel the watchful, loving eyes of your higher self who is with you at every moment of this physical existence?

Trust and be open to the possibilities of adventure that lay ahead for you. Do not hide in fear or dread assuming that what is to come is something negative and painful. Instead create your world. See your day, week, year as something wondrous and worth experiencing.

See your life through the eyes of a child. There is nothing to fear, for you are embraced in love and support. Routine may be safe and comforting and necessary for a short time. But stepping out of that comfort zone and approaching your life with a sense of excitement and wonder…..   What a difference that will make for you!

If you need to rest and re-energize, do so; for you are in a physical body which has its limitations. But do not allow that physical mind to keep you from moving forward.

You have nothing to lose, Dear One, and so much to gain.

Embrace your life and the new adventures awaiting you.

If there is unfinished business holding you back, tend to it with grace and love.

Then fly, soar with abandon.

Oh what awaits you will take your breath away!