Pay Attention

To your thoughts,

Your reactions

And your words.

For they reveal your progress

Or what yet needs

Your focus in order to change.

Dear One, you have come so far and have grown exponentially in ways you cannot even imagine. Yet, there is always room for more growth, especially in these times of accelerated ascension.

Can you begin to be more aware of how you see and react to the world before you? Can you allow those deep parts of yourself to arise for either acceptance or release? No judgment is necessary. Only observation and response to what is revealing itself to you at this time.

Growth and change are possible with every breath that you take. That is the gift of this existence for you. Though many of you do not realize the power or the freedom you have to change how you move through your world. Habits are easily formed without notice of how they no longer serve you. This is why mindfulness is so important for your continued growth.

The best way for you to move forward is to be present at all times. An important change we encourage you to make. For how often have you completed a task or changed your location with little memory of how or when you did so? The memory does not exist because you were not present. You were somewhere in the past or the future. Planning, remembering, while the present moment has come and gone without your notice.

This occurs also in how you speak or act towards others. Does that judgment rise as habit rather than because of something that has just occurred? Have you asked yourself how you can view a situation or a person from a different perspective rather than the one you always seem to use?

In order to grow into your fullest potential, it is important to be present in the moment. In each moment. This can be difficult when there is so much noise and distraction around you. Retreating from the present has often been used as a protective measure. But perhaps one that is no longer needed, yet still used out of habit.

Do you not see how much you have changed throughout your life? So why would those around you not change as well? Understand that nothing is stagnant. All of creation is in flux. For all of creation is energy and energy is in constant motion.

So much is occurring around you that you do not see. Did you notice the leaves dancing on the trees as a gentle breeze moved through the air? Did you notice the tic in someone’s eye as they conversed with you? Was it there the last time you spoke? Are you aware of the changes within your physical body every moment of the day?

Or are you still living in the past or planning the future and missing these present moments? Have you ever questioned why you feel or react in a certain way? Upon reflection, would you perhaps see how those ways of being are no longer valid? Are you able to release yourself from the bindings that hold you in the past?

Pay attention. Approach a relationship or a challenge from a different angle. Have you ever looked back while on a path and noticed how very different it looked from this opposite perspective? This is how many travelers prevent themselves from getting lost. They look at the scenery from a different viewpoint so that they will be better prepared on the return journey.

So too, perhaps looking back on how you got here today might help you to see the events or environment from an entirely new perspective. Pay attention without judgment or shame and allow a new of way of being to slowly blossom.

You are in the middle of a growth period which can bring you much joy and freedom. Freedom from the past and joy from new ways of being. It begins with being present so that you can see, really see, what is before you.

See without judgment. Allow yourself the gift of being present. Notice what has been there all along. But also notice that which is no longer the same. Be it another or how you view another.

This life is a gift always changing and evolving. Yet always offering freedom and joy if only you will be present to accept it.

You have come so far

With the potential to travel much further.

Take the chance.

Pay attention and see the beauty

Around you and within you.

Accept this gift of change

And be free once more.

Dearest One With All of Thee.


Join the Prayer Circle tonight, Sunday, @ 9PM Eastern Daylight Savings Time:

Send love out to this world as you join kindred souls offering up their prayers.

Keep the momentum going. Your input is needed, now more than ever.

I will add my energies to the loving thoughts you have for the world and your loved ones.

I’ll hold space for all across this globe to experience the joy and freedom from being present in the moment. That they might find quiet moments for reflection and growth. And that they can cease all judgment of themselves and others. May we all hold each other up with loving support as we inch closer to a new way of being.

Connect when you can and bring change and love to this world. Understand that there is a constant stream of collective prayer circling this globe at all times.

Much gratitude and many blessings to you.

May we all hold gratitude to the unseen world which is holding us up, keeping us strong with love.



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