Love

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Breathe in love

Breathe out love

Accept it within your heart

And share it with all who cross your path.

It is your path to joy and eternal peace.

Dear One, can you immerse yourself in love at this very moment as you read these words? Pause, and breathe deeply, inhale for 7 counts, hold for 7 counts and exhale for 7 counts. Feel the Mother under the soles of your feet, lovingly supporting you on this physical plane. Feel the ethereal presence of the Oneness around your crown and accept the blessings bestowed upon you in this very moment.

When you are feeling alone, stressed or unloved, do this exercise. Slow down your breathing, place your hand upon your heart and feel the energy of love filling and releasing with each breath that you take. You are perfectly placed in your life at this moment to send love to the ones who need it the most at this time. This includes you also, as you receive the love of the Universe while you act as the conduit of love for others.

You, Dear One, are filled with peace and love. Allow this essence within you to emerge and create the joy that you so desire throughout your day. It is but a breath away. Can you allow yourself the few moments in time required to breathe and connect? To connect your internal essence of love with the Universal love, pulsing through the cosmos like a vapor gently permeating this world and the All of existence.

All that is required of you is to breathe. Focus solely on the breath and feel the warm embrace of love which surrounds you every moment of your day. You do not feel it because your focus is in your head, analyzing, worrying, processing and organizing those ever present thoughts which flow continuously throughout your day.

Placing your hand upon your heart will move your focus away from your thoughts, for your focus is now upon the touch of your hand. It is that simple to begin to limit how your thoughts control your day. As you breathe, offer gratitude for all that you have. Send loving thoughts to those close to you, to those suffering, or just out into the world. It will be gratefully received.

Change begins with love and love is more powerful than you realize. The truth is that you were created in love, created with love and that you can share that love every moment of your day. Begin each day in gratitude for another opportunity to help change the world, your world and the vibration of this physical plane.

You, Dear One, are a master of love, perhaps a bit rusty, but most definitely a master at sending and receiving love. It is time to remove the cobwebs, dust off the fear and begin once again, to replace it all with love.

Be at peace.

Be of joy.

Be of faith.

And be of love.

This is your authentic self, a being of love in a human form.

With so many opportunities to share and connect.

Begin today at this very moment

With your next breath.

Dear One With All of Thee.