Breathe in and breathe out

Release that which binds you.

For it holds you back

From shining your brightest light

Dear One, there is much you continue to hold tightly to your breast. Much of it no longer serves you and yet, the fear of release keeps you from shining your brightest. For those feelings of inadequacy, negativity, self-judgment have been with you for so long, you have become comfortable in their presence.

Consider releasing them from your inner self. See the cage door open and allow them to fly away. And as they leave, the cage, the bindings that have held you back for so long will dissolve in front of your eyes.

You no longer need those words, those thoughts of old, many which have been with you since childhood. They are such a part of your daily life that you do not recognize their negative impact on how you approach your day.

Can you, for a day, become aware of all negative thoughts that enter your mind? Can you, for a day, ask why not instead of why? Can you, for a day, turn those negative thoughts around with the courage and the excitement of taking a step forward into your next wondrous adventure?

You, Dear One, are a beacon of light capable of wondrous things. You have the knowledge, the strength, the guidance, the capability of changing the world. It begins by saying NO to those negative thoughts that permeate your existence.

What was said to you in the past is no longer serving you if it keeps you from taking a chance. What do you have to lose by opening your heart, taking a deep breath and moving forward? Did you not come here to this physical plane to experience life?

Dear One, you are capable of so much, do not hold yourself back. Breathe in the light that you are, breathe out the thoughts that hold you back. Bless them for the lessons learned and then send them on their way. For they are no longer needed in your current state of being.

Walk away from those who continue to hold you back. Bless them and walk away from their negativity. See the light that surrounds you, feel the love that embraces you, and accept the knowledge, the guidance offered to you every moment of your day.

You are so much more than you could ever imagine and it is time to begin your journey once again. Why not? New experiences await you. New beginnings are there with each breath that you take. For each moment is a new possibility, each moment.

Follow your heart, follow your internal guidance. Trust that you know what to do next, where to go. Remember your connection to the All and the knowledge that comes with that.

Release and let go.

Take wing and fly.

Listen to the song that sings within your heart.

Offer gratitude for these opportunities that lay ahead for you.

Hold them in love, see them in light.

Follow them until you know it is time to move in another direction.

Your internal compass will guide you.

Trust yourself and take the next step.

Why not?

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